Lisa Jones -
Ironman 70.3 Swansea 2023

Quick facts

703/61/8All/Gender/AG

F35-39Age group

1189Bib number

GBRNationality


35:27	3:28:45	1:59:31	6:17:00

Compare Lisa Jones with other athletes!

1189 Jones

1274 MacLeod ×

140 Pickett ×

1358 Cowan ×

211 Chieffo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:27	00:35:27	01:51 min/100m	-04:48 (7.) ●	-04:17 (55.) ●	-03:07 (449.) ●
Transition		00:44:09	00:08:42	-	+00:09 (13.) ●	-00:39 (96.) ●	-00:19 (695.) ●
Bike	16.8 km	01:27:50	00:43:41	23.08 km/h	-01:32 (8.) ●	-01:56 (75.) ●	+01:50 (964.) ●
Bike	26.8 km	01:47:30	00:19:40	30.51 km/h	-00:17 (11.) ●	±00:00 (125.) ●	+01:22 (1125.) ●
Bike	38 km	02:17:05	00:29:35	22.72 km/h	-01:40 (9.) ●	-01:59 (75.) ●	+00:52 (938.) ●
Bike	55.3 km	02:51:32	00:34:27	30.13 km/h	-02:05 (8.) ●	-02:44 (62.) ●	+00:10 (797.) ●
Bike	63.1 km	03:15:40	00:24:08	19.39 km/h	-02:25 (8.) ●	-02:51 (64.) ●	-00:03 (814.) ●
Bike	81 km	03:52:00	00:36:20	29.56 km/h	-02:03 (8.) ●	-02:31 (70.) ●	+00:34 (831.) ●
Bike	90 km	04:12:54	00:20:54	25.84 km/h	-01:06 (7.) ●	-01:24 (67.) ●	+00:10 (811.) ●
Bike	90 km	04:12:54	03:28:45	25.87 km/h	-11:08 (8.) ●	-13:25 (72.) ●	+04:55 (885.) ●
Transition		04:17:29	00:04:35	-	-12:49 (8.) ●	-04:10 (86.) ●	-01:49 (570.) ●
Run	6.5 km	04:52:55	00:35:26	05:27 min/km	-02:45 (8.) ●	-03:26 (71.) ●	-00:37 (747.) ●
Run	8.7 km	05:05:27	00:12:32	05:41 min/km	-00:29 (10.) ●	-01:02 (89.) ●	-00:05 (828.) ●
Run	11 km	05:18:49	00:13:22	05:48 min/km	-01:10 (7.) ●	-01:26 (70.) ●	-00:30 (690.) ●
Run	15.4 km	05:44:52	00:26:03	05:55 min/km	-02:31 (7.) ●	-03:23 (65.) ●	-01:33 (640.) ●
Run	17.6 km	05:57:34	00:12:42	05:46 min/km	-01:04 (7.) ●	-01:43 (65.) ●	-01:00 (615.) ●
Run	20 km	06:10:46	00:13:12	05:30 min/km	-01:20 (5.) ●	-02:01 (58.) ●	-01:25 (519.) ●
Run	21.1 km	06:17:00	00:06:14	05:39 min/km	-00:30 (6.) ●	-00:55 (54.) ●	-00:37 (532.) ●
Run	21.1 km	06:17:00	01:59:31	05:39 min/km	-09:49 (7.) ●	-13:56 (70.) ●	-05:47 (660.) ●
Total	113 km	06:17:00	06:17:00	17.98 km/h	-38:25 (8.) ●	-36:27 (61.) ●	-06:07 (703.) ●

Ovr	Gen	Div	Name	#	AG
84	9	1	Elyse Gallegos	124	F35-39	USA	00:29:02	02:48:54	01:39:30	05:05:29
317	18	2	Abbie Evans	182	F35-39	GBR	00:33:57	03:09:05	01:48:08	05:41:21
370	27	3	Caroline Charlton	909	F35-39	GBR	00:38:39	03:12:31	01:43:54	05:45:54
471	34	4	Milica Lekovic	153	F35-39	SRB	00:38:00	03:17:35	01:50:29	05:55:48
635	49	5	Becky Standen	704	F35-39	GBR	00:38:59	03:23:07	01:52:37	06:10:07
675	57	6	Samantha MacLeod	1274	F35-39	GBR	00:33:34	03:20:59	02:08:20	06:13:46
683	59	7	Kimberley Pickett	140	F35-39	GBR	00:33:52	03:23:11	02:07:17	06:14:37
703	61	8	Lisa Jones	1189	F35-39	GBR	00:35:27	03:28:45	01:59:31	06:17:00
835	78	9	Fiona Cowan	1358	F35-39	GBR	00:39:13	03:33:41	02:02:19	06:29:09
942	99	10	Lucy Chieffo	211	F35-39	GBR	00:00:00	00:00:00	02:10:21	06:39:06