Glenn Raynes -
Ironman 70.3 Swansea 2023

Quick facts

721/645/66All/Gender/AG

M25-29Age group

1194Bib number

GBRNationality


42:26	3:35:10	1:45:13	6:18:31

Compare Glenn Raynes with other athletes!

1194 Raynes

738 Devonald ×

1541 Evans ×

830 Cobb ×

1594 Dodenhoff ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:26	00:42:26	02:14 min/100m	+05:23 (96.) ●	+04:08 (963.) ●	+03:52 (1164.) ●
Transition		00:52:31	00:10:05	-	+01:35 (83.) ●	+01:03 (830.) ●	+01:04 (1014.) ●
Bike	16.8 km	01:37:31	00:45:00	22.4 km/h	+04:43 (92.) ●	+03:59 (972.) ●	+03:09 (1102.) ●
Bike	26.8 km	01:57:06	00:19:35	30.64 km/h	+01:42 (88.) ●	+01:36 (975.) ●	+01:17 (1107.) ●
Bike	38 km	02:27:10	00:30:04	22.35 km/h	+02:23 (84.) ●	+02:00 (901.) ●	+01:21 (1001.) ●
Bike	55.3 km	03:04:13	00:37:03	28.02 km/h	+03:44 (91.) ●	+03:25 (984.) ●	+02:46 (1134.) ●
Bike	63.1 km	03:29:06	00:24:53	18.81 km/h	+01:34 (79.) ●	+01:21 (822.) ●	+00:42 (912.) ●
Bike	81 km	04:06:08	00:37:02	29 km/h	+01:53 (74.) ●	+01:59 (829.) ●	+01:16 (929.) ●
Bike	90 km	04:27:41	00:21:33	25.06 km/h	+01:13 (76.) ●	+01:10 (866.) ●	+00:49 (968.) ●
Bike	90 km	04:27:41	03:35:10	25.1 km/h	+17:12 (83.) ●	+15:30 (906.) ●	+11:20 (1015.) ●
Transition		04:33:18	00:05:37	-	+00:23 (70.) ●	-00:23 (725.) ●	-00:47 (883.) ●
Run	6.5 km	05:04:09	00:30:51	04:44 min/km	-03:29 (34.) ●	-04:37 (261.) ●	-05:12 (289.) ●
Run	8.7 km	05:14:36	00:10:27	04:45 min/km	-01:27 (25.) ●	-01:58 (211.) ●	-02:10 (232.) ●
Run	11 km	05:27:32	00:12:56	05:37 min/km	-00:14 (56.) ●	-00:46 (525.) ●	-00:56 (598.) ●
Run	15.4 km	05:49:39	00:22:07	05:01 min/km	-04:03 (25.) ●	-05:07 (208.) ●	-05:29 (231.) ●
Run	17.6 km	06:00:46	00:11:07	05:03 min/km	-01:55 (26.) ●	-02:26 (237.) ●	-02:35 (263.) ●
Run	20 km	06:12:42	00:11:56	04:58 min/km	-02:02 (31.) ●	-02:34 (251.) ●	-02:41 (282.) ●
Run	21.1 km	06:18:31	00:05:49	05:17 min/km	-00:38 (38.) ●	-00:58 (300.) ●	-01:02 (340.) ●
Run	21.1 km	06:18:31	01:45:13	04:59 min/km	-13:48 (34.) ●	-18:26 (263.) ●	-20:05 (292.) ●
Total	113 km	06:18:31	06:18:31	17.91 km/h	+10:45 (66.) ●	+01:52 (645.) ●	-04:36 (721.) ●

Ovr	Gen	Div	Name	#	AG
667	599	61	Tom Francis	1447	M25-29	GBR	00:39:42	03:28:54	01:52:07	06:12:56
674	606	62	Jamie Lloyd	1441	M25-29	GBR	00:36:33	03:28:22	01:54:37	06:13:37
697	626	63	Joe Snell	1652	M25-29	GBR	00:41:08	03:22:33	01:58:57	06:16:25
707	633	64	Henry Devonald	738	M25-29	GBR	00:34:28	03:22:06	02:05:45	06:17:06
708	634	65	Jonathan Evans	1541	M25-29	GBR	00:36:04	03:22:43	02:00:15	06:17:09
721	645	66	Glenn Raynes	1194	M25-29	GBR	00:42:26	03:35:10	01:45:13	06:18:31
729	652	67	Sam Cobb	830	M25-29	GBR	00:38:12	03:08:21	02:13:15	06:19:00
732	654	68	Josef Dodenhoff	1594	M25-29	GBR	00:42:04	03:14:39	02:10:50	06:19:18
733	655	69	Alfie Reed	1602	M25-29	GBR	00:31:45	03:11:06	02:21:31	06:19:18
743	663	70	James Harris	566	M25-29	GBR	00:38:37	03:13:22	02:06:59	06:20:05