Claire Protheroe -
Ironman 70.3 Swansea 2023

Quick facts

1333/199/37All/Gender/AG

F45-49Age group

1200Bib number

GBRNationality


53:00	4:15:47	2:07:57	7:30:54

Compare Claire Protheroe with other athletes!

1200 Protheroe

762 Williams ×

1100 Jackson ×

1014 Morgans ×

1247 Coverdale ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:00	00:53:00	02:47 min/100m	+12:17 (48.) ●	+13:16 (245.) ●	+14:26 (1439.) ●
Transition		01:02:44	00:09:44	-	-00:25 (20.) ●	+00:23 (145.) ●	+00:43 (947.) ●
Bike	16.8 km	01:53:26	00:50:42	19.88 km/h	+03:57 (41.) ●	+05:05 (214.) ●	+08:51 (1408.) ●
Bike	26.8 km	02:14:59	00:21:33	27.84 km/h	+01:39 (39.) ●	+01:53 (202.) ●	+03:15 (1383.) ●
Bike	38 km	02:51:55	00:36:56	18.19 km/h	+04:37 (43.) ●	+05:22 (227.) ●	+08:13 (1434.) ●
Bike	55.3 km	03:35:07	00:43:12	24.03 km/h	+05:21 (45.) ●	+06:01 (229.) ●	+08:55 (1433.) ●
Bike	63.1 km	04:06:48	00:31:41	14.77 km/h	+03:42 (42.) ●	+04:42 (227.) ●	+07:30 (1420.) ●
Bike	81 km	04:52:20	00:45:32	23.59 km/h	+06:12 (48.) ●	+06:41 (238.) ●	+09:46 (1445.) ●
Bike	90 km	05:18:31	00:26:11	20.62 km/h	+03:33 (46.) ●	+03:53 (239.) ●	+05:27 (1449.) ●
Bike	90 km	05:18:31	04:15:47	21.11 km/h	+29:01 (44.) ●	+33:37 (231.) ●	+51:57 (1440.) ●
Transition		05:22:57	00:04:26	-	-06:30 (14.) ●	-04:19 (76.) ●	-01:58 (522.) ●
Run	6.5 km	06:00:36	00:37:39	05:47 min/km	-03:04 (19.) ●	-01:13 (109.) ●	+01:36 (956.) ●
Run	8.7 km	06:13:49	00:13:13	06:00 min/km	-00:59 (19.) ●	-00:21 (115.) ●	+00:36 (975.) ●
Run	11 km	06:27:56	00:14:07	06:08 min/km	-01:20 (15.) ●	-00:41 (100.) ●	+00:15 (867.) ●
Run	15.4 km	06:55:39	00:27:43	06:17 min/km	-03:12 (15.) ●	-01:43 (98.) ●	+00:07 (806.) ●
Run	17.6 km	07:09:14	00:13:35	06:10 min/km	-01:22 (16.) ●	-00:50 (101.) ●	-00:07 (791.) ●
Run	20 km	07:24:01	00:14:47	06:09 min/km	-00:59 (20.) ●	-00:26 (116.) ●	+00:10 (823.) ●
Run	21.1 km	07:30:54	00:06:53	06:15 min/km	-00:42 (15.) ●	-00:16 (108.) ●	+00:02 (816.) ●
Run	21.1 km	07:30:54	02:07:57	06:03 min/km	-11:38 (15.) ●	-05:30 (102.) ●	+02:39 (852.) ●
Total	113 km	07:30:54	07:30:54	15.04 km/h	+22:45 (37.) ●	+37:27 (199.) ●	+01:07:47 (1333.) ●

Ovr	Gen	Div	Name	#	AG
1250	176	32	Tina Gabb	303	F45-49	GBR	00:44:06	04:05:54	02:09:05	07:16:16
1277	183	33	Becs Gardner	1103	F45-49	GBR	00:40:05	03:47:48	02:36:05	07:20:21
1283	185	34	Julia Rees-Galey	1165	F45-49	GBR	00:40:35	03:45:18	02:36:05	07:21:42
1317	195	35	Sharon Williams	762	F45-49	GBR	00:42:33	03:49:51	02:37:31	07:28:33
1319	196	36	Sarah Jackson	1100	F45-49	GBR	00:36:55	03:49:46	02:40:41	07:28:41
1333	199	37	Claire Protheroe	1200	F45-49	GBR	00:53:00	04:15:47	02:07:57	07:30:54
1335	200	38	Linda Morgans	1014	F45-49	GBR	00:42:24	04:03:19	02:28:34	07:31:10
1344	202	39	Liz Coverdale	1247	F45-49	GBR	00:39:34	00:00:00	02:31:01	07:32:43
1350	204	40	Kim Phelps	1018	F45-49	GBR	00:55:22	03:55:44	02:27:16	07:34:19
1363	208	41	Jaime Lewis	1493	F45-49	GBR	00:41:50	04:00:28	02:40:44	07:38:25