John Gwynne Hughes -
Ironman 70.3 Swansea 2023

Quick facts

493/452/46All/Gender/AG

M50-54Age group

1202Bib number

GBRNationality


36:56	3:12:07	1:51:51	5:58:01

Compare John Gwynne Hughes with other athletes!

1202 Gwynne Hughes

327 Haywood ×

1590 Balfe ×

980 Aitchison ×

697 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:56	00:36:56	01:56 min/100m	-02:36 (54.) ●	-01:22 (512.) ●	-01:38 (598.) ●
Transition		00:47:18	00:10:22	-	+00:30 (101.) ●	+01:20 (880.) ●	+01:21 (1078.) ●
Bike	16.8 km	01:27:02	00:39:44	25.37 km/h	-02:02 (49.) ●	-01:17 (476.) ●	-02:07 (509.) ●
Bike	26.8 km	01:44:18	00:17:16	34.75 km/h	-01:07 (44.) ●	-00:43 (434.) ●	-01:02 (465.) ●
Bike	38 km	02:11:06	00:26:48	25.07 km/h	-01:42 (50.) ●	-01:16 (457.) ●	-01:55 (486.) ●
Bike	55.3 km	02:43:48	00:32:42	31.74 km/h	-01:16 (69.) ●	-00:56 (529.) ●	-01:35 (567.) ●
Bike	63.1 km	03:06:04	00:22:16	21.02 km/h	-01:31 (60.) ●	-01:16 (480.) ●	-01:55 (514.) ●
Bike	81 km	03:40:13	00:34:09	31.45 km/h	-01:02 (74.) ●	-00:54 (540.) ●	-01:37 (586.) ●
Bike	90 km	03:59:25	00:19:12	28.13 km/h	-01:14 (44.) ●	-01:11 (381.) ●	-01:32 (405.) ●
Bike	90 km	03:59:25	03:12:07	28.11 km/h	-09:54 (57.) ●	-07:33 (469.) ●	-11:43 (503.) ●
Transition		04:06:10	00:06:45	-	+00:51 (113.) ●	+00:45 (923.) ●	+00:21 (1130.) ●
Run	6.5 km	04:38:47	00:32:37	05:01 min/km	-04:34 (32.) ●	-02:51 (413.) ●	-03:26 (457.) ●
Run	8.7 km	04:49:50	00:11:03	05:01 min/km	-01:57 (27.) ●	-01:22 (359.) ●	-01:34 (403.) ●
Run	11 km	05:02:04	00:12:14	05:19 min/km	-02:06 (35.) ●	-01:28 (397.) ●	-01:38 (443.) ●
Run	15.4 km	05:26:10	00:24:06	05:28 min/km	-04:26 (35.) ●	-03:08 (394.) ●	-03:30 (441.) ●
Run	17.6 km	05:38:24	00:12:14	05:33 min/km	-01:59 (42.) ●	-01:19 (443.) ●	-01:28 (501.) ●
Run	20 km	05:51:23	00:12:59	05:24 min/km	-02:11 (41.) ●	-01:31 (424.) ●	-01:38 (483.) ●
Run	21.1 km	05:58:01	00:06:38	06:01 min/km	-00:26 (69.) ●	-00:09 (607.) ●	-00:13 (705.) ●
Run	21.1 km	05:58:01	01:51:51	05:18 min/km	-17:39 (37.) ●	-11:48 (412.) ●	-13:27 (459.) ●
Total	113 km	05:58:01	05:58:01	18.94 km/h	-28:48 (46.) ●	-18:38 (452.) ●	-25:06 (493.) ●

Ovr	Gen	Div	Name	#	AG
480	440	41	Paul Munday	1109	M50-54	GBR	00:36:02	03:10:11	02:00:02	05:56:37
485	445	42	Bleddyn Evans	957	M50-54	GBR	00:46:04	03:07:25	01:48:59	05:57:02
486	446	43	Steve Rees	512	M50-54	GBR	00:37:41	03:13:32	01:54:53	05:57:07
487	447	44	Steve Haywood	327	M50-54	GBR	00:39:43	03:17:30	01:47:02	05:57:20
492	451	45	Shaun Balfe	1590	M50-54	GBR	00:40:51	03:04:03	01:58:55	05:57:54
493	452	46	John Gwynne Hughes	1202	M50-54	GBR	00:36:56	03:12:07	01:51:51	05:58:01
504	460	47	Tim Aitchison	980	M50-54	GBR	00:42:34	03:11:47	01:50:11	05:58:54
520	476	48	Darran Williams	697	M50-54	GBR	00:36:42	03:05:16	02:00:53	06:00:56
525	480	49	Mark Bloxidge	779	M50-54	GBR	00:40:33	03:18:30	01:49:59	06:01:18
526	481	50	Kevin Bennett	519	M50-54	GBR	00:38:39	03:13:39	01:52:50	06:01:29