Tim Herbert -
Ironman 70.3 Swansea 2023

Quick facts

500/456/56All/Gender/AG

M45-49Age group

1206Bib number

GBRNationality


33:31	3:17:01	1:55:37	5:58:41

Compare Tim Herbert with other athletes!

1206 Herbert

576 Bourner ×

917 Ladd ×

1563 Blanchard ×

1466 Willicombe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:31	00:33:31	01:45 min/100m	-04:35 (34.) ●	-04:47 (227.) ●	-05:03 (269.) ●
Transition		00:41:18	00:07:47	-	-01:39 (42.) ●	-01:15 (374.) ●	-01:14 (460.) ●
Bike	16.8 km	01:22:24	00:41:06	24.53 km/h	-00:06 (87.) ●	+00:05 (627.) ●	-00:45 (678.) ●
Bike	26.8 km	01:39:15	00:16:51	35.61 km/h	-01:13 (47.) ●	-01:08 (333.) ●	-01:27 (355.) ●
Bike	38 km	02:08:25	00:29:10	23.04 km/h	+00:48 (112.) ●	+01:06 (793.) ●	+00:27 (868.) ●
Bike	55.3 km	02:41:20	00:32:55	31.53 km/h	-00:59 (78.) ●	-00:43 (550.) ●	-01:22 (590.) ●
Bike	63.1 km	03:04:20	00:23:00	20.35 km/h	-00:42 (76.) ●	-00:32 (578.) ●	-01:11 (621.) ●
Bike	81 km	03:38:25	00:34:05	31.51 km/h	-01:02 (70.) ●	-00:58 (528.) ●	-01:41 (572.) ●
Bike	90 km	03:58:19	00:19:54	27.14 km/h	-00:39 (75.) ●	-00:29 (523.) ●	-00:50 (564.) ●
Bike	90 km	03:58:19	03:17:01	27.41 km/h	-03:53 (77.) ●	-02:39 (557.) ●	-06:49 (597.) ●
Transition		04:03:04	00:04:45	-	-01:27 (53.) ●	-01:15 (504.) ●	-01:39 (627.) ●
Run	6.5 km	04:39:14	00:36:10	05:33 min/km	-00:27 (91.) ●	+00:42 (711.) ●	+00:07 (818.) ●
Run	8.7 km	04:50:43	00:11:29	05:13 min/km	-01:24 (53.) ●	-00:56 (468.) ●	-01:08 (521.) ●
Run	11 km	05:03:28	00:12:45	05:32 min/km	-01:31 (55.) ●	-00:57 (493.) ●	-01:07 (559.) ●
Run	15.4 km	05:27:53	00:24:25	05:32 min/km	-04:10 (45.) ●	-02:49 (422.) ●	-03:11 (471.) ●
Run	17.6 km	05:40:06	00:12:13	05:33 min/km	-01:54 (51.) ●	-01:20 (436.) ●	-01:29 (494.) ●
Run	20 km	05:52:42	00:12:36	05:15 min/km	-02:30 (36.) ●	-01:54 (353.) ●	-02:01 (400.) ●
Run	21.1 km	05:58:41	00:05:59	05:26 min/km	-01:11 (39.) ●	-00:48 (355.) ●	-00:52 (407.) ●
Run	21.1 km	05:58:41	01:55:37	05:28 min/km	-13:07 (57.) ●	-08:02 (487.) ●	-09:41 (549.) ●
Total	113 km	05:58:41	05:58:41	18.9 km/h	-24:41 (56.) ●	-17:58 (456.) ●	-24:26 (500.) ●

Ovr	Gen	Div	Name	#	AG
474	434	51	Duane Walker	1097	M45-49	GBR	00:34:57	03:08:31	01:55:37	05:56:06
482	442	52	Chris Sweet	1536	M45-49	GBR	00:31:30	03:24:18	01:49:48	05:56:40
483	443	53	Stuart Chruch	179	M45-49	GBR	00:39:23	03:17:04	01:42:59	05:56:55
491	450	54	Andrew Bourner	576	M45-49	GBR	00:29:16	03:10:11	02:03:36	05:57:51
497	455	55	Matthew Ladd	917	M45-49	GBR	00:33:42	03:11:58	01:56:36	05:58:34
500	456	56	Tim Herbert	1206	M45-49	GBR	00:33:31	03:17:01	01:55:37	05:58:41
516	472	57	David Blanchard	1563	M45-49	GBR	00:38:12	02:56:00	02:12:18	06:00:30
523	479	58	Jono Willicombe	1466	M45-49	GBR	00:35:34	03:26:14	01:45:22	06:01:08
541	495	59	Matt Lever	1628	M45-49	GBR	00:33:40	03:05:23	02:11:41	06:03:00
543	497	60	Ashley Russell	1012	M45-49	GBR	00:34:12	03:20:50	01:55:16	06:03:03