Sarah Massey -
Ironman 70.3 Swansea 2023

Quick facts

1416/228/45All/Gender/AG

F45-49Age group

1207Bib number

GBRNationality


43:33	4:24:45	2:28:26	7:50:25

Compare Sarah Massey with other athletes!

1207 Massey

477 Richards ×

1463 Maguire ×

1008 Raffill ×

1121 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+02:50 (40.) ●	+03:49 (195.) ●	+04:59 (1229.) ●
Transition		00:51:52	00:08:19	-	-01:50 (11.) ●	-01:02 (78.) ●	-00:42 (593.) ●
Bike	16.8 km	01:44:51	00:52:59	19.02 km/h	+06:14 (45.) ●	+07:22 (237.) ●	+11:08 (1452.) ●
Bike	26.8 km	02:07:15	00:22:24	26.79 km/h	+02:30 (44.) ●	+02:44 (229.) ●	+04:06 (1434.) ●
Bike	38 km	02:45:18	00:38:03	17.66 km/h	+05:44 (47.) ●	+06:29 (240.) ●	+09:20 (1453.) ●
Bike	55.3 km	03:29:33	00:44:15	23.46 km/h	+06:24 (47.) ●	+07:04 (240.) ●	+09:58 (1447.) ●
Bike	63.1 km	04:06:10	00:36:37	12.78 km/h	+08:38 (47.) ●	+09:38 (244.) ●	+12:26 (1459.) ●
Bike	81 km	04:49:58	00:43:48	24.52 km/h	+04:28 (42.) ●	+04:57 (213.) ●	+08:02 (1394.) ●
Bike	90 km	05:16:37	00:26:39	20.26 km/h	+04:01 (48.) ●	+04:21 (243.) ●	+05:55 (1456.) ●
Bike	90 km	05:16:37	04:24:45	20.4 km/h	+37:59 (47.) ●	+42:35 (241.) ●	+01:00:55 (1459.) ●
Transition		05:21:59	00:05:22	-	-05:34 (20.) ●	-03:23 (120.) ●	-01:02 (813.) ●
Run	6.5 km	06:05:18	00:43:19	06:39 min/km	+02:36 (35.) ●	+04:27 (198.) ●	+07:16 (1291.) ●
Run	8.7 km	06:19:27	00:14:09	06:25 min/km	-00:03 (27.) ●	+00:35 (155.) ●	+01:32 (1135.) ●
Run	11 km	06:35:53	00:16:26	07:08 min/km	+00:59 (35.) ●	+01:38 (191.) ●	+02:34 (1242.) ●
Run	15.4 km	07:08:14	00:32:21	07:21 min/km	+01:26 (31.) ●	+02:55 (178.) ●	+04:45 (1182.) ●
Run	17.6 km	07:23:37	00:15:23	06:59 min/km	+00:26 (31.) ●	+00:58 (172.) ●	+01:41 (1105.) ●
Run	20 km	07:41:22	00:17:45	07:23 min/km	+01:59 (40.) ●	+02:32 (207.) ●	+03:08 (1270.) ●
Run	21.1 km	07:50:25	00:09:03	08:13 min/km	+01:28 (45.) ●	+01:54 (237.) ●	+02:12 (1392.) ●
Run	21.1 km	07:50:25	02:28:26	07:02 min/km	+08:51 (35.) ●	+14:59 (195.) ●	+23:08 (1256.) ●
Total	113 km	07:50:25	07:50:25	14.41 km/h	+42:16 (45.) ●	+56:58 (228.) ●	+01:27:18 (1416.) ●

Ovr	Gen	Div	Name	#	AG
1350	204	40	Kim Phelps	1018	F45-49	GBR	00:55:22	03:55:44	02:27:16	07:34:19
1363	208	41	Jaime Lewis	1493	F45-49	GBR	00:41:50	04:00:28	02:40:44	07:38:25
1374	210	42	Alys Lynch	1144	F45-49	GBR	00:39:48	04:04:30	02:36:15	07:40:36
1376	211	43	Julie Richards	477	F45-49	GBR	00:37:34	04:16:26	02:26:45	07:40:49
1406	224	44	Louise Maguire	1463	F45-49	GBR	00:35:48	04:06:43	02:51:46	07:47:31
1416	228	45	Sarah Massey	1207	F45-49	GBR	00:43:33	04:24:45	02:28:26	07:50:25
1433	234	46	Ceri Raffill	1008	F45-49	GBR	00:44:12	04:18:11	02:37:30	07:56:56
1464	245	47	Gen Gonzalez	1121	F45-49	GBR	01:00:50	04:12:31	02:45:28	08:12:13
1472	248	48	Sarah Marriott	1208	F45-49	GBR	00:42:57	04:31:36	02:54:35	08:21:13
1474	250	49	Sarah Littler	1367	F45-49	GBR	00:46:12	04:06:02	03:09:33	08:22:03