Geraint Thomas -
Ironman 70.3 Swansea 2023

Quick facts

1188/1006/144All/Gender/AG

M45-49Age group

1209Bib number

GBRNationality


35:48	3:38:49	2:34:05	7:09:05

Compare Geraint Thomas with other athletes!

1209 Thomas

1001 Smith ×

1092 Newton ×

331 Heath ×

1089 Toulson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-02:18 (68.) ●	-02:30 (421.) ●	-02:46 (490.) ●
Transition		00:48:35	00:12:47	-	+03:21 (162.) ●	+03:45 (1119.) ●	+03:46 (1382.) ●
Bike	16.8 km	01:33:25	00:44:50	22.48 km/h	+03:38 (142.) ●	+03:49 (961.) ●	+02:59 (1084.) ●
Bike	26.8 km	01:53:06	00:19:41	30.48 km/h	+01:37 (148.) ●	+01:42 (987.) ●	+01:23 (1126.) ●
Bike	38 km	02:23:17	00:30:11	22.26 km/h	+01:49 (132.) ●	+02:07 (913.) ●	+01:28 (1015.) ●
Bike	55.3 km	02:59:41	00:36:24	28.52 km/h	+02:30 (135.) ●	+02:46 (937.) ●	+02:07 (1060.) ●
Bike	63.1 km	03:26:05	00:26:24	17.73 km/h	+02:42 (152.) ●	+02:52 (978.) ●	+02:13 (1111.) ●
Bike	81 km	04:04:37	00:38:32	27.87 km/h	+03:25 (140.) ●	+03:29 (930.) ●	+02:46 (1059.) ●
Bike	90 km	04:27:24	00:22:47	23.7 km/h	+02:14 (156.) ●	+02:24 (1039.) ●	+02:03 (1205.) ●
Bike	90 km	04:27:24	03:38:49	24.68 km/h	+17:55 (145.) ●	+19:09 (960.) ●	+14:59 (1083.) ●
Transition		04:35:00	00:07:36	-	+01:24 (140.) ●	+01:36 (1020.) ●	+01:12 (1255.) ●
Run	6.5 km	05:16:31	00:41:31	06:23 min/km	+04:54 (145.) ●	+06:03 (1016.) ●	+05:28 (1210.) ●
Run	8.7 km	05:32:00	00:15:29	07:02 min/km	+02:36 (151.) ●	+03:04 (1069.) ●	+02:52 (1301.) ●
Run	11 km	05:48:07	00:16:07	07:00 min/km	+01:51 (137.) ●	+02:25 (986.) ●	+02:15 (1191.) ●
Run	15.4 km	06:22:19	00:34:12	07:46 min/km	+05:37 (149.) ●	+06:58 (1055.) ●	+06:36 (1291.) ●
Run	17.6 km	06:42:10	00:19:51	09:01 min/km	+05:44 (169.) ●	+06:18 (1164.) ●	+06:09 (1439.) ●
Run	20 km	07:00:55	00:18:45	07:48 min/km	+03:39 (159.) ●	+04:15 (1092.) ●	+04:08 (1349.) ●
Run	21.1 km	07:09:05	00:08:10	07:25 min/km	+01:00 (150.) ●	+01:23 (1047.) ●	+01:19 (1283.) ●
Run	21.1 km	07:09:05	02:34:05	07:18 min/km	+25:21 (152.) ●	+30:26 (1073.) ●	+28:47 (1309.) ●
Total	113 km	07:09:05	07:09:05	15.8 km/h	+45:43 (144.) ●	+52:26 (1006.) ●	+45:58 (1188.) ●

Ovr	Gen	Div	Name	#	AG
1146	978	139	Rhys Hughes	676	M45-49	GBR	00:41:28	03:20:51	02:37:04	07:01:32
1164	991	140	Colin Tucker	784	M45-49	GBR	00:43:11	03:39:31	02:19:25	07:04:11
1168	995	141	Steve Phillips	1477	M45-49	GBR	00:48:06	04:00:15	01:58:25	07:04:30
1170	997	142	Mark Smith	1001	M45-49	GBR	00:55:48	03:28:13	02:21:13	07:04:32
1183	1003	143	Matt Newton	1092	M45-49	GBR	00:35:44	03:59:18	02:16:46	07:07:14
1188	1006	144	Geraint Thomas	1209	M45-49	GBR	00:35:48	03:38:49	02:34:05	07:09:05
1206	1016	145	Darren Heath	331	M45-49	GBR	00:41:16	03:26:50	02:45:23	07:10:34
1214	1023	146	Gavin Toulson	1089	M45-49	GBR	00:33:39	03:44:30	02:37:02	07:11:38
1215	1024	147	Owain Humphreys	240	M45-49	GBR	00:41:49	03:36:44	02:37:22	07:11:38
1224	1032	148	Daniel Marsden	1276	M45-49	GBR	00:39:35	03:42:32	02:36:47	07:12:36