Ben Pleasants -
Ironman 70.3 Swansea 2023

Quick facts

104/93/20All/Gender/AG

M35-39Age group

121Bib number

GBRNationality


29:55	2:49:42	1:41:06	5:10:24

Compare Ben Pleasants with other athletes!

121 Pleasants

1395 Morrison ×

1214 Morgan ×

248 Anthony ×

859 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:55	00:29:55	01:34 min/100m	-08:12 (14.) ●	-08:23 (64.) ●	-08:39 (77.) ●
Transition		00:36:06	00:06:11	-	-02:24 (24.) ●	-02:51 (108.) ●	-02:50 (151.) ●
Bike	16.8 km	01:10:29	00:34:23	29.32 km/h	-05:49 (15.) ●	-06:38 (68.) ●	-07:28 (74.) ●
Bike	26.8 km	01:26:09	00:15:40	38.3 km/h	-01:59 (26.) ●	-02:19 (118.) ●	-02:38 (128.) ●
Bike	38 km	01:50:45	00:24:36	27.32 km/h	-02:56 (36.) ●	-03:28 (166.) ●	-04:07 (179.) ●
Bike	55.3 km	02:19:40	00:28:55	35.9 km/h	-04:16 (25.) ●	-04:43 (118.) ●	-05:22 (128.) ●
Bike	63.1 km	02:39:11	00:19:31	23.98 km/h	-03:31 (29.) ●	-04:01 (119.) ●	-04:40 (128.) ●
Bike	81 km	03:08:21	00:29:10	36.82 km/h	-05:22 (17.) ●	-05:53 (91.) ●	-06:36 (99.) ●
Bike	90 km	03:25:48	00:17:27	30.95 km/h	-02:37 (18.) ●	-02:56 (91.) ●	-03:17 (99.) ●
Bike	90 km	03:25:48	02:49:42	31.82 km/h	-26:30 (21.) ●	-29:58 (93.) ●	-34:08 (102.) ●
Transition		03:29:18	00:03:30	-	-01:31 (46.) ●	-02:30 (213.) ●	-02:54 (275.) ●
Run	6.5 km	03:58:00	00:28:42	04:24 min/km	-05:36 (27.) ●	-06:46 (124.) ●	-07:21 (138.) ●
Run	8.7 km	04:09:59	00:11:59	05:26 min/km	±00:00 (112.) ●	-00:26 (602.) ●	-00:38 (681.) ●
Run	11 km	04:21:07	00:11:08	04:50 min/km	-02:08 (39.) ●	-02:34 (181.) ●	-02:44 (201.) ●
Run	15.4 km	04:42:46	00:21:39	04:55 min/km	-04:42 (33.) ●	-05:35 (170.) ●	-05:57 (189.) ●
Run	17.6 km	04:53:24	00:10:38	04:49 min/km	-02:24 (30.) ●	-02:55 (152.) ●	-03:04 (171.) ●
Run	20 km	05:04:49	00:11:25	04:45 min/km	-02:35 (34.) ●	-03:05 (176.) ●	-03:12 (198.) ●
Run	21.1 km	05:10:24	00:05:35	05:04 min/km	-00:57 (47.) ●	-01:12 (229.) ●	-01:16 (258.) ●
Run	21.1 km	05:10:24	01:41:06	04:47 min/km	-18:22 (38.) ●	-22:33 (181.) ●	-24:12 (203.) ●
Total	113 km	05:10:24	05:10:24	21.84 km/h	-56:59 (20.) ●	-01:06:15 (93.) ●	-01:12:43 (104.) ●

Ovr	Gen	Div	Name	#	AG
71	62	15	Nick Morris	1003	M35-39	GBR	00:33:58	02:42:45	01:36:26	05:01:00
78	69	16	Lloyd Canham	118	M35-39	GBR	00:34:24	02:44:45	01:34:32	05:03:17
86	76	17	Hugo Madigou	1199	M35-39	FRA	00:38:31	02:39:04	01:37:58	05:06:16
100	89	18	Andrew Morrison	1395	M35-39	GBR	00:29:56	02:57:15	01:33:26	05:09:15
102	91	19	Jonathan Morgan	1214	M35-39	GBR	00:32:42	02:48:19	01:40:35	05:10:00
104	93	20	Ben Pleasants	121	M35-39	GBR	00:29:55	02:49:42	01:41:06	05:10:24
107	96	21	Matt Anthony	248	M35-39	GBR	00:29:01	02:48:15	01:44:58	05:11:32
108	97	22	David Lee	859	M35-39	GBR	00:32:44	02:52:23	01:37:35	05:11:36
110	98	23	Nino Gatti	363	M35-39	GBR	00:30:52	02:54:13	01:36:34	05:11:57
116	104	24	Matt Thompson	715	M35-39	GBR	00:32:53	02:50:28	01:38:30	05:14:03