Gareth Bowen -
Ironman 70.3 Swansea 2023

Quick facts

90/80/22All/Gender/AG

M30-34Age group

1213Bib number

GBRNationality


34:38	2:46:47	1:36:24	5:07:28

Compare Gareth Bowen with other athletes!

1213 Bowen

972 Irvine ×

453 Jenkins ×

1568 Orrell ×

634 John ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-03:05 (66.) ●	-03:40 (320.) ●	-03:56 (371.) ●
Transition		00:40:45	00:06:07	-	-02:20 (18.) ●	-02:55 (97.) ●	-02:54 (138.) ●
Bike	16.8 km	01:16:01	00:35:16	28.58 km/h	-05:14 (25.) ●	-05:45 (116.) ●	-06:35 (124.) ●
Bike	26.8 km	01:31:02	00:15:01	39.96 km/h	-02:41 (11.) ●	-02:58 (56.) ●	-03:17 (63.) ●
Bike	38 km	01:54:22	00:23:20	28.8 km/h	-04:18 (13.) ●	-04:44 (62.) ●	-05:23 (70.) ●
Bike	55.3 km	02:22:36	00:28:14	36.77 km/h	-04:55 (17.) ●	-05:24 (78.) ●	-06:03 (86.) ●
Bike	63.1 km	02:41:42	00:19:06	24.5 km/h	-04:01 (19.) ●	-04:26 (83.) ●	-05:05 (91.) ●
Bike	81 km	03:10:18	00:28:36	37.55 km/h	-06:14 (16.) ●	-06:27 (68.) ●	-07:10 (76.) ●
Bike	90 km	03:27:32	00:17:14	31.33 km/h	-03:05 (16.) ●	-03:09 (67.) ●	-03:30 (74.) ●
Bike	90 km	03:27:32	02:46:47	32.38 km/h	-30:28 (17.) ●	-32:53 (70.) ●	-37:03 (77.) ●
Transition		03:31:04	00:03:32	-	-03:48 (44.) ●	-02:28 (222.) ●	-02:52 (285.) ●
Run	6.5 km	03:59:45	00:28:41	04:24 min/km	-05:33 (31.) ●	-06:47 (123.) ●	-07:22 (137.) ●
Run	8.7 km	04:09:48	00:10:03	04:34 min/km	-01:55 (32.) ●	-02:22 (139.) ●	-02:34 (155.) ●
Run	11 km	04:20:23	00:10:35	04:36 min/km	-02:31 (25.) ●	-03:07 (105.) ●	-03:17 (118.) ●
Run	15.4 km	04:41:13	00:20:50	04:44 min/km	-05:18 (33.) ●	-06:24 (122.) ●	-06:46 (137.) ●
Run	17.6 km	04:51:35	00:10:22	04:42 min/km	-02:43 (35.) ●	-03:11 (116.) ●	-03:20 (130.) ●
Run	20 km	05:02:27	00:10:52	04:31 min/km	-03:07 (28.) ●	-03:38 (112.) ●	-03:45 (127.) ●
Run	21.1 km	05:07:28	00:05:01	04:33 min/km	-01:32 (27.) ●	-01:46 (74.) ●	-01:50 (87.) ●
Run	21.1 km	05:07:28	01:36:24	04:34 min/km	-22:39 (26.) ●	-27:15 (107.) ●	-28:54 (120.) ●
Total	113 km	05:07:28	05:07:28	22.05 km/h	-01:02:20 (22.) ●	-01:09:11 (80.) ●	-01:15:39 (90.) ●

Ovr	Gen	Div	Name	#	AG
77	68	17	Ben Parry	746	M30-34	GBR	00:28:44	02:46:42	01:37:39	05:02:46
79	70	18	Daniel Grimshaw	218	M30-34	GBR	00:30:44	02:50:02	01:32:47	05:03:38
85	75	19	Craig Owen	161	M30-34	GBR	00:34:06	02:52:19	01:27:33	05:05:47
87	77	20	Jordan Irvine	972	M30-34	GBR	00:33:39	02:46:08	01:36:18	05:06:20
89	79	21	Daniel Jenkins	453	M30-34	GBR	00:34:42	02:41:46	01:40:05	05:06:50
90	80	22	Gareth Bowen	1213	M30-34	GBR	00:34:38	02:46:47	01:36:24	05:07:28
94	84	23	Jack Orrell	1568	M30-34	GBR	00:36:32	02:55:14	01:27:05	05:07:54
95	85	24	Evan John	634	M30-34	GBR	00:32:15	02:56:44	01:31:34	05:08:10
96	86	25	Dan O'Connor	127	M30-34	GBR	00:28:32	02:53:59	01:37:31	05:08:30
97	87	26	Matthew Hammond	394	M30-34	GBR	00:32:26	02:50:24	01:37:21	05:08:34