Jamie McDonald -
Ironman 70.3 Swansea 2023

Quick facts

1384/1141/173All/Gender/AG

M40-44Age group

1220Bib number

GBRNationality


39:35	4:03:14	2:42:42	7:42:10

Compare Jamie McDonald with other athletes!

1220 McDonald

906 Doughty ×

861 Minton ×

1115 Hanlon ×

1341 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	+01:00 (116.) ●	+01:17 (765.) ●	+01:01 (905.) ●
Transition		00:51:07	00:11:32	-	+02:37 (160.) ●	+02:30 (1022.) ●	+02:31 (1261.) ●
Bike	16.8 km	01:38:52	00:47:45	21.11 km/h	+06:50 (171.) ●	+06:44 (1113.) ●	+05:54 (1304.) ●
Bike	26.8 km	01:59:55	00:21:03	28.5 km/h	+03:12 (174.) ●	+03:04 (1138.) ●	+02:45 (1353.) ●
Bike	38 km	02:33:17	00:33:22	20.14 km/h	+05:17 (170.) ●	+05:18 (1112.) ●	+04:39 (1301.) ●
Bike	55.3 km	03:13:28	00:40:11	25.83 km/h	+06:40 (173.) ●	+06:33 (1138.) ●	+05:54 (1355.) ●
Bike	63.1 km	03:44:09	00:30:41	15.25 km/h	+07:09 (173.) ●	+07:09 (1158.) ●	+06:30 (1394.) ●
Bike	81 km	04:28:57	00:44:48	23.97 km/h	+09:59 (175.) ●	+09:45 (1175.) ●	+09:02 (1430.) ●
Bike	90 km	04:54:21	00:25:24	21.26 km/h	+05:05 (173.) ●	+05:01 (1176.) ●	+04:40 (1434.) ●
Bike	90 km	04:54:21	04:03:14	22.2 km/h	+44:12 (174.) ●	+43:34 (1160.) ●	+39:24 (1378.) ●
Transition		04:59:28	00:05:07	-	-01:13 (87.) ●	-00:53 (607.) ●	-01:17 (746.) ●
Run	6.5 km	05:45:15	00:45:47	07:02 min/km	+11:00 (170.) ●	+10:19 (1120.) ●	+09:44 (1376.) ●
Run	8.7 km	06:01:37	00:16:22	07:26 min/km	+04:12 (170.) ●	+03:57 (1113.) ●	+03:45 (1364.) ●
Run	11 km	06:20:08	00:18:31	08:03 min/km	+05:06 (172.) ●	+04:49 (1131.) ●	+04:39 (1397.) ●
Run	15.4 km	06:56:43	00:36:35	08:18 min/km	+09:52 (173.) ●	+09:21 (1121.) ●	+08:59 (1380.) ●
Run	17.6 km	07:14:29	00:17:46	08:04 min/km	+04:27 (171.) ●	+04:13 (1099.) ●	+04:04 (1352.) ●
Run	20 km	07:33:29	00:19:00	07:55 min/km	+04:40 (167.) ●	+04:30 (1106.) ●	+04:23 (1363.) ●
Run	21.1 km	07:42:10	00:08:41	07:53 min/km	+01:57 (168.) ●	+01:54 (1095.) ●	+01:50 (1351.) ●
Run	21.1 km	07:42:10	02:42:42	07:42 min/km	+41:14 (172.) ●	+39:03 (1124.) ●	+37:24 (1382.) ●
Total	113 km	07:42:10	07:42:10	14.67 km/h	+01:27:50 (173.) ●	+01:25:31 (1141.) ●	+01:19:03 (1384.) ●

Ovr	Gen	Div	Name	#	AG
1303	1088	168	Kevin Davies	1645	M40-44	GBR	00:44:08	03:44:37	02:28:39	07:25:03
1314	1095	169	Craig Tindal	1428	M40-44	GBR	00:44:19	03:53:03	02:33:06	07:28:21
1332	1109	170	Robin D'Arcy	494	M40-44	GBR	00:43:09	04:05:33	02:24:15	07:30:45
1351	1121	171	Daniel Doughty	906	M40-44	GBR	00:44:27	03:52:06	02:39:00	07:35:33
1355	1123	172	Ben Minton	861	M40-44	GBR	00:54:06	03:55:14	02:26:55	07:37:03
1384	1141	173	Jamie McDonald	1220	M40-44	GBR	00:39:35	04:03:14	02:42:42	07:42:10
1387	1142	174	Damian Hanlon	1115	M40-44	GBR	00:38:26	03:46:06	03:00:47	07:42:43
1395	1147	175	Fraser Murray	1341	M40-44	GBR	00:42:46	03:51:19	02:54:29	07:45:25
1432	1169	176	Owain Roberts	315	M40-44	GBR	00:42:51	03:45:59	03:02:44	07:56:51
1468	1192	177	David Morgan	1660	M40-44	GBR	01:05:52	03:48:49	02:56:58	08:16:11