Gary Dowling -
Ironman 70.3 Swansea 2023

Quick facts

342/313/63All/Gender/AG

M35-39Age group

1221Bib number

GBRNationality


39:57	3:10:21	1:38:12	5:43:34

Compare Gary Dowling with other athletes!

1221 Dowling

205 Williams ×

1678 Lavery ×

190 Evans ×

1412 Longden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	+01:50 (130.) ●	+01:39 (795.) ●	+01:23 (949.) ●
Transition		00:49:47	00:09:50	-	+01:15 (141.) ●	+00:48 (789.) ●	+00:49 (965.) ●
Bike	16.8 km	01:30:43	00:40:56	24.63 km/h	+00:44 (120.) ●	-00:05 (609.) ●	-00:55 (656.) ●
Bike	26.8 km	01:49:06	00:18:23	32.64 km/h	+00:44 (135.) ●	+00:24 (734.) ●	+00:05 (804.) ●
Bike	38 km	02:15:12	00:26:06	25.75 km/h	-01:26 (74.) ●	-01:58 (366.) ●	-02:37 (388.) ●
Bike	55.3 km	02:47:18	00:32:06	32.34 km/h	-01:05 (90.) ●	-01:32 (444.) ●	-02:11 (474.) ●
Bike	63.1 km	03:09:04	00:21:46	21.5 km/h	-01:16 (80.) ●	-01:46 (409.) ●	-02:25 (436.) ●
Bike	81 km	03:41:07	00:32:03	33.51 km/h	-02:29 (65.) ●	-03:00 (314.) ●	-03:43 (332.) ●
Bike	90 km	04:00:08	00:19:01	28.4 km/h	-01:03 (70.) ●	-01:22 (330.) ●	-01:43 (353.) ●
Bike	90 km	04:00:08	03:10:21	28.37 km/h	-05:51 (87.) ●	-09:19 (425.) ●	-13:29 (455.) ●
Transition		04:05:22	00:05:14	-	+00:13 (125.) ●	-00:46 (631.) ●	-01:10 (775.) ●
Run	6.5 km	04:34:29	00:29:07	04:28 min/km	-05:11 (30.) ●	-06:21 (140.) ●	-06:56 (154.) ●
Run	8.7 km	04:44:37	00:10:08	04:36 min/km	-01:51 (35.) ●	-02:17 (157.) ●	-02:29 (174.) ●
Run	11 km	04:55:36	00:10:59	04:46 min/km	-02:17 (33.) ●	-02:43 (148.) ●	-02:53 (166.) ●
Run	15.4 km	05:16:27	00:20:51	04:44 min/km	-05:30 (26.) ●	-06:23 (124.) ●	-06:45 (139.) ●
Run	17.6 km	05:26:53	00:10:26	04:44 min/km	-02:36 (25.) ●	-03:07 (124.) ●	-03:16 (139.) ●
Run	20 km	05:38:04	00:11:11	04:39 min/km	-02:49 (29.) ●	-03:19 (147.) ●	-03:26 (165.) ●
Run	21.1 km	05:43:34	00:05:30	04:59 min/km	-01:02 (40.) ●	-01:17 (202.) ●	-01:21 (226.) ●
Run	21.1 km	05:43:34	01:38:12	04:39 min/km	-21:16 (29.) ●	-25:27 (134.) ●	-27:06 (150.) ●
Total	113 km	05:43:34	05:43:34	19.73 km/h	-23:49 (63.) ●	-33:05 (313.) ●	-39:33 (342.) ●

Ovr	Gen	Div	Name	#	AG
315	293	58	Kevin Simpson-John	950	M35-39	GBR	00:38:47	02:54:42	01:56:25	05:41:16
316	294	59	Jonathan Fisher-Black	1332	M35-39	GBR	00:36:58	02:52:37	01:59:31	05:41:19
318	295	60	Chris Johns	1355	M35-39	GBR	00:31:23	03:00:22	02:00:20	05:41:29
319	296	61	Ben Williams	205	M35-39	GBR	00:41:41	02:58:44	01:43:54	05:41:43
333	308	62	Guy Lavery	1678	M35-39	GBR	00:40:41	03:04:07	01:44:57	05:42:45
342	313	63	Gary Dowling	1221	M35-39	GBR	00:39:57	03:10:21	01:38:12	05:43:34
353	322	64	Daniel Evans	190	M35-39	GBR	00:40:25	03:19:22	01:32:40	05:44:10
357	326	65	Tom Longden	1412	M35-39	GBR	00:30:16	03:10:09	01:52:37	05:44:46
359	328	66	Emrys Haugen	1291	M35-39	GBR	00:37:35	02:59:26	01:55:16	05:44:48
369	337	67	David Ayres	342	M35-39	GBR	00:36:29	03:00:47	01:58:46	05:45:51