Richard Bowen -
Ironman 70.3 Swansea 2023
Quick facts
1090/946/123All/Gender/AG
M50-54Age group
1235Bib number
GBRNationality
45:39 | 3:40:14 | 2:15:58 | 6:54:49 |
Compare Richard Bowen with other athletes!
1235 Bowen
489 Partridge ×
747 Phillips ×
662 Nowell ×
1691 Colborne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | +06:07 (142.) ● | +07:21 (1079.) ● | +07:05 (1321.) ● |
Transition | 00:54:04 | 00:08:25 | - | -01:27 (47.) ● | -00:37 (508.) ● | -00:36 (617.) ● | |
Bike | 16.8 km | 01:39:39 | 00:45:35 | 22.11 km/h | +03:49 (133.) ● | +04:34 (1015.) ● | +03:44 (1155.) ● |
Bike | 26.8 km | 01:59:45 | 00:20:06 | 29.85 km/h | +01:43 (141.) ● | +02:07 (1048.) ● | +01:48 (1222.) ● |
Bike | 38 km | 02:30:57 | 00:31:12 | 21.54 km/h | +02:42 (128.) ● | +03:08 (995.) ● | +02:29 (1135.) ● |
Bike | 55.3 km | 03:08:01 | 00:37:04 | 28 km/h | +03:06 (136.) ● | +03:26 (986.) ● | +02:47 (1137.) ● |
Bike | 63.1 km | 03:33:35 | 00:25:34 | 18.31 km/h | +01:47 (123.) ● | +02:02 (916.) ● | +01:23 (1018.) ● |
Bike | 81 km | 04:12:29 | 00:38:54 | 27.61 km/h | +03:43 (132.) ● | +03:51 (959.) ● | +03:08 (1101.) ● |
Bike | 90 km | 04:34:18 | 00:21:49 | 24.75 km/h | +01:23 (126.) ● | +01:26 (907.) ● | +01:05 (1020.) ● |
Bike | 90 km | 04:34:18 | 03:40:14 | 24.52 km/h | +18:13 (132.) ● | +20:34 (977.) ● | +16:24 (1108.) ● |
Transition | 04:38:51 | 00:04:33 | - | -01:21 (47.) ● | -01:27 (446.) ● | -01:51 (559.) ● | |
Run | 6.5 km | 05:19:11 | 00:40:20 | 06:12 min/km | +03:09 (122.) ● | +04:52 (971.) ● | +04:17 (1150.) ● |
Run | 8.7 km | 05:32:50 | 00:13:39 | 06:12 min/km | +00:39 (111.) ● | +01:14 (895.) ● | +01:02 (1055.) ● |
Run | 11 km | 05:48:19 | 00:15:29 | 06:43 min/km | +01:09 (115.) ● | +01:47 (919.) ● | +01:37 (1097.) ● |
Run | 15.4 km | 06:17:06 | 00:28:47 | 06:32 min/km | +00:15 (96.) ● | +01:33 (775.) ● | +01:11 (911.) ● |
Run | 17.6 km | 06:31:35 | 00:14:29 | 06:34 min/km | +00:16 (98.) ● | +00:56 (798.) ● | +00:47 (953.) ● |
Run | 20 km | 06:47:20 | 00:15:45 | 06:33 min/km | +00:35 (104.) ● | +01:15 (820.) ● | +01:08 (994.) ● |
Run | 21.1 km | 06:54:49 | 00:07:29 | 06:48 min/km | +00:25 (112.) ● | +00:42 (903.) ● | +00:38 (1085.) ● |
Run | 21.1 km | 06:54:49 | 02:15:58 | 06:26 min/km | +06:28 (107.) ● | +12:19 (864.) ● | +10:40 (1023.) ● |
Total | 113 km | 06:54:49 | 06:54:49 | 16.34 km/h | +28:00 (123.) ● | +38:10 (946.) ● | +31:42 (1090.) ● |