Gareth Allison -
Ironman 70.3 Swansea 2023

Quick facts

518/474/94All/Gender/AG

M35-39Age group

1254Bib number

GBRNationality


36:44	3:06:58	2:02:51	6:00:47

Compare Gareth Allison with other athletes!

1254 Allison

716 Fraser ×

991 Davies ×

1566 Jones ×

600 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:44	00:36:44	01:56 min/100m	-01:23 (86.) ●	-01:34 (494.) ●	-01:50 (573.) ●
Transition		00:46:11	00:09:27	-	+00:52 (130.) ●	+00:25 (717.) ●	+00:26 (882.) ●
Bike	16.8 km	01:25:14	00:39:03	25.81 km/h	-01:09 (84.) ●	-01:58 (408.) ●	-02:48 (434.) ●
Bike	26.8 km	01:42:29	00:17:15	34.78 km/h	-00:24 (90.) ●	-00:44 (425.) ●	-01:03 (454.) ●
Bike	38 km	02:08:18	00:25:49	26.03 km/h	-01:43 (68.) ●	-02:15 (319.) ●	-02:54 (339.) ●
Bike	55.3 km	02:39:38	00:31:20	33.13 km/h	-01:51 (71.) ●	-02:18 (344.) ●	-02:57 (365.) ●
Bike	63.1 km	03:00:50	00:21:12	22.08 km/h	-01:50 (69.) ●	-02:20 (326.) ●	-02:59 (345.) ●
Bike	81 km	03:33:35	00:32:45	32.79 km/h	-01:47 (83.) ●	-02:18 (399.) ●	-03:01 (424.) ●
Bike	90 km	03:53:09	00:19:34	27.6 km/h	-00:30 (94.) ●	-00:49 (453.) ●	-01:10 (485.) ●
Bike	90 km	03:53:09	03:06:58	28.88 km/h	-09:14 (76.) ●	-12:42 (353.) ●	-16:52 (374.) ●
Transition		03:57:56	00:04:47	-	-00:14 (101.) ●	-01:13 (522.) ●	-01:37 (647.) ●
Run	6.5 km	04:32:32	00:34:36	05:19 min/km	+00:18 (116.) ●	-00:52 (592.) ●	-01:27 (664.) ●
Run	8.7 km	04:44:14	00:11:42	05:19 min/km	-00:17 (98.) ●	-00:43 (527.) ●	-00:55 (589.) ●
Run	11 km	04:57:19	00:13:05	05:41 min/km	-00:11 (104.) ●	-00:37 (550.) ●	-00:47 (626.) ●
Run	15.4 km	05:24:21	00:27:02	06:08 min/km	+00:41 (117.) ●	-00:12 (648.) ●	-00:34 (751.) ●
Run	17.6 km	05:38:32	00:14:11	06:26 min/km	+01:09 (139.) ●	+00:38 (753.) ●	+00:29 (900.) ●
Run	20 km	05:54:31	00:15:59	06:39 min/km	+01:59 (158.) ●	+01:29 (846.) ●	+01:22 (1025.) ●
Run	21.1 km	06:00:47	00:06:16	05:41 min/km	-00:16 (85.) ●	-00:31 (477.) ●	-00:35 (544.) ●
Run	21.1 km	06:00:47	02:02:51	05:49 min/km	+03:23 (112.) ●	-00:48 (632.) ●	-02:27 (731.) ●
Total	113 km	06:00:47	06:00:47	18.79 km/h	-06:36 (94.) ●	-15:52 (474.) ●	-22:20 (518.) ●

Ovr	Gen	Div	Name	#	AG
479	439	89	Jonathan Lewis	338	M35-39	GBR	00:40:55	03:14:48	01:47:31	05:56:29
481	441	90	Gavin Forrest	1009	M35-39	GBR	00:34:32	03:10:17	01:56:44	05:56:39
506	462	91	Stuart Abraham	536	M35-39	GBR	00:40:53	03:12:03	01:51:58	05:59:08
511	467	92	Matt Fraser	716	M35-39	GBR	00:38:35	03:14:14	01:54:11	05:59:52
513	469	93	Ben Davies	991	M35-39	GBR	00:42:14	03:17:13	01:47:57	06:00:05
518	474	94	Gareth Allison	1254	M35-39	GBR	00:36:44	03:06:58	02:02:51	06:00:47
521	477	95	Craig Jones	1566	M35-39	GBR	00:41:57	03:11:42	01:57:36	06:00:59
522	478	96	Llyr Williams	600	M35-39	GBR	00:36:05	03:14:59	01:55:19	06:01:03
527	482	97	Sam Saunders	493	M35-39	GBR	00:37:13	03:08:29	02:03:44	06:01:35
528	483	98	Owain Jones	1522	M35-39	GBR	00:38:16	03:20:41	01:50:41	06:01:44