Paul Reynolds -
Ironman 70.3 Swansea 2023

Quick facts

1048/913/157All/Gender/AG

M30-34Age group

1256Bib number

GBRNationality


41:01	3:42:54	2:11:46	6:50:41

Compare Paul Reynolds with other athletes!

1256 Reynolds

383 Richards ×

522 Jones ×

1401 Linnane ×

1629 Burridge ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:01	00:41:01	02:09 min/100m	+03:18 (149.) ●	+02:43 (868.) ●	+02:27 (1041.) ●
Transition		00:50:00	00:08:59	-	+00:32 (136.) ●	-00:03 (629.) ●	-00:02 (767.) ●
Bike	16.8 km	01:33:38	00:43:38	23.1 km/h	+03:08 (155.) ●	+02:37 (868.) ●	+01:47 (956.) ●
Bike	26.8 km	01:53:30	00:19:52	30.2 km/h	+02:10 (176.) ●	+01:53 (1018.) ●	+01:34 (1171.) ●
Bike	38 km	02:22:59	00:29:29	22.79 km/h	+01:51 (145.) ●	+01:25 (836.) ●	+00:46 (919.) ●
Bike	55.3 km	03:02:55	00:39:56	25.99 km/h	+06:47 (193.) ●	+06:18 (1133.) ●	+05:39 (1344.) ●
Bike	63.1 km	03:29:08	00:26:13	17.85 km/h	+03:06 (161.) ●	+02:41 (966.) ●	+02:02 (1089.) ●
Bike	81 km	04:10:55	00:41:47	25.7 km/h	+06:57 (178.) ●	+06:44 (1101.) ●	+06:01 (1300.) ●
Bike	90 km	04:32:54	00:21:59	24.56 km/h	+01:40 (157.) ●	+01:36 (944.) ●	+01:15 (1065.) ●
Bike	90 km	04:32:54	03:42:54	24.23 km/h	+25:39 (168.) ●	+23:14 (1011.) ●	+19:04 (1157.) ●
Transition		04:38:55	00:06:01	-	-01:19 (152.) ●	+00:01 (808.) ●	-00:23 (985.) ●
Run	6.5 km	05:13:25	00:34:30	05:18 min/km	+00:16 (120.) ●	-00:58 (586.) ●	-01:33 (658.) ●
Run	8.7 km	05:25:36	00:12:11	05:32 min/km	+00:13 (126.) ●	-00:14 (647.) ●	-00:26 (737.) ●
Run	11 km	05:40:45	00:15:09	06:35 min/km	+02:03 (154.) ●	+01:27 (880.) ●	+01:17 (1041.) ●
Run	15.4 km	06:12:39	00:31:54	07:14 min/km	+05:46 (167.) ●	+04:40 (958.) ●	+04:18 (1157.) ●
Run	17.6 km	06:28:20	00:15:41	07:07 min/km	+02:36 (164.) ●	+02:08 (945.) ●	+01:59 (1156.) ●
Run	20 km	06:44:21	00:16:01	06:40 min/km	+02:02 (150.) ●	+01:31 (855.) ●	+01:24 (1035.) ●
Run	21.1 km	06:50:41	00:06:20	05:45 min/km	-00:13 (109.) ●	-00:27 (500.) ●	-00:31 (569.) ●
Run	21.1 km	06:50:41	02:11:46	06:14 min/km	+12:43 (146.) ●	+08:07 (810.) ●	+06:28 (950.) ●
Total	113 km	06:50:41	06:50:41	16.51 km/h	+40:53 (157.) ●	+34:02 (913.) ●	+27:34 (1048.) ●

Ovr	Gen	Div	Name	#	AG
1005	879	152	Cameron Smith	974	M30-34	GBR	00:36:26	03:41:47	02:16:16	06:46:19
1025	896	153	Ceri Humphris	864	M30-34	GBR	00:38:50	03:32:48	02:23:07	06:48:07
1037	905	154	Lewis Jenkins	926	M30-34	GBR	00:46:15	03:33:27	02:16:00	06:49:39
1040	907	155	Christopher Richards	383	M30-34	GBR	00:41:40	03:49:57	01:58:24	06:49:51
1047	912	156	Lewis Jones	522	M30-34	GBR	00:40:56	03:37:00	02:09:06	06:50:36
1048	913	157	Paul Reynolds	1256	M30-34	GBR	00:41:01	03:42:54	02:11:46	06:50:41
1057	920	158	Mike Linnane	1401	M30-34	GBR	00:42:23	03:36:27	02:12:40	06:51:45
1059	921	159	Will Burridge	1629	M30-34	GBR	00:35:38	03:30:00	02:24:33	06:51:52
1062	923	160	Ethan Jones	1570	M30-34	GBR	00:43:20	03:45:42	02:02:02	06:51:55
1063	924	161	Kieran Ashford	175	M30-34	GBR	00:34:51	04:04:32	01:58:23	06:52:02