Will Cairncross -
Ironman 70.3 Swansea 2023

Quick facts

773/690/110All/Gender/AG

M40-44Age group

1267Bib number

GBRNationality


39:22	3:28:10	2:02:26	6:22:53

Compare Will Cairncross with other athletes!

1267 Cairncross

1124 Girvan ×

1011 Williams ×

1107 Lynch ×

1540 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:22	00:39:22	02:04 min/100m	+00:47 (114.) ●	+01:04 (749.) ●	+00:48 (885.) ●
Transition		00:46:16	00:06:54	-	-02:01 (21.) ●	-02:08 (197.) ●	-02:07 (260.) ●
Bike	16.8 km	01:28:24	00:42:08	23.92 km/h	+01:13 (110.) ●	+01:07 (727.) ●	+00:17 (793.) ●
Bike	26.8 km	01:46:46	00:18:22	32.67 km/h	+00:31 (110.) ●	+00:23 (728.) ●	+00:04 (796.) ●
Bike	38 km	02:16:22	00:29:36	22.7 km/h	+01:31 (134.) ●	+01:32 (854.) ●	+00:53 (941.) ●
Bike	55.3 km	02:51:39	00:35:17	29.42 km/h	+01:46 (126.) ●	+01:39 (818.) ●	+01:00 (904.) ●
Bike	63.1 km	03:16:49	00:25:10	18.6 km/h	+01:38 (140.) ●	+01:38 (866.) ●	+00:59 (963.) ●
Bike	81 km	03:53:46	00:36:57	29.07 km/h	+02:08 (129.) ●	+01:54 (819.) ●	+01:11 (915.) ●
Bike	90 km	04:14:26	00:20:40	26.13 km/h	+00:21 (110.) ●	+00:17 (692.) ●	-00:04 (758.) ●
Bike	90 km	04:14:26	03:28:10	25.94 km/h	+09:08 (120.) ●	+08:30 (793.) ●	+04:20 (875.) ●
Transition		04:20:27	00:06:01	-	-00:19 (125.) ●	+00:01 (805.) ●	-00:23 (982.) ●
Run	6.5 km	04:57:13	00:36:46	05:39 min/km	+01:59 (124.) ●	+01:18 (759.) ●	+00:43 (876.) ●
Run	8.7 km	05:09:39	00:12:26	05:39 min/km	+00:16 (114.) ●	+00:01 (703.) ●	-00:11 (806.) ●
Run	11 km	05:23:17	00:13:38	05:55 min/km	+00:13 (105.) ●	-00:04 (665.) ●	-00:14 (764.) ●
Run	15.4 km	05:49:31	00:26:14	05:57 min/km	-00:29 (90.) ●	-01:00 (578.) ●	-01:22 (660.) ●
Run	17.6 km	06:02:26	00:12:55	05:52 min/km	-00:24 (90.) ●	-00:38 (562.) ●	-00:47 (645.) ●
Run	20 km	06:16:26	00:14:00	05:50 min/km	-00:20 (87.) ●	-00:30 (572.) ●	-00:37 (670.) ●
Run	21.1 km	06:22:53	00:06:27	05:51 min/km	-00:17 (80.) ●	-00:20 (535.) ●	-00:24 (612.) ●
Run	21.1 km	06:22:53	02:02:26	05:48 min/km	+00:58 (100.) ●	-01:13 (622.) ●	-02:52 (719.) ●
Total	113 km	06:22:53	06:22:53	17.71 km/h	+08:33 (110.) ●	+06:14 (690.) ●	-00:14 (773.) ●

Ovr	Gen	Div	Name	#	AG
722	646	105	Arron Owen	1261	M40-44	GBR	00:41:23	03:13:37	02:08:18	06:18:32
723	647	106	David Smith	1166	M40-44	GBR	00:34:24	03:11:53	02:17:00	06:18:35
725	648	107	Stephen Weekley	1295	M40-44	GBR	00:35:31	03:42:33	01:47:17	06:18:46
727	650	108	David Girvan	1124	M40-44	GBR	00:37:57	03:22:37	02:03:47	06:18:56
728	651	109	Gavin Williams	1011	M40-44	GBR	00:35:01	03:25:48	02:03:29	06:18:56
773	690	110	Will Cairncross	1267	M40-44	GBR	00:39:22	03:28:10	02:02:26	06:22:53
784	701	111	Darren Lynch	1107	M40-44	GBR	00:45:05	03:23:46	01:59:25	06:24:12
787	704	112	Justin Jones	1540	M40-44	GBR	00:45:16	03:29:54	01:55:26	06:24:36
802	718	113	Andrew Cowley	981	M40-44	GBR	00:46:12	03:26:20	01:59:12	06:26:14
807	721	114	Aled Beynon	1035	M40-44	GBR	00:40:44	03:22:45	02:10:10	06:26:38