Dan Thomas -
Ironman 70.3 Swansea 2023

Quick facts

1078/935/164All/Gender/AG

M30-34Age group

1278Bib number

GBRNationality


49:43	3:28:30	2:18:38	6:53:50

Compare Dan Thomas with other athletes!

1278 Thomas

1425 Eaton ×

538 Bell ×

1062 Walsh ×

351 Compton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:43	00:49:43	02:37 min/100m	+12:00 (197.) ●	+11:25 (1144.) ●	+11:09 (1411.) ●
Transition		01:00:09	00:10:26	-	+01:59 (167.) ●	+01:24 (893.) ●	+01:25 (1096.) ●
Bike	16.8 km	01:43:39	00:43:30	23.17 km/h	+03:00 (153.) ●	+02:29 (854.) ●	+01:39 (940.) ●
Bike	26.8 km	02:01:43	00:18:04	33.21 km/h	+00:22 (119.) ●	+00:05 (633.) ●	-00:14 (687.) ●
Bike	38 km	02:31:57	00:30:14	22.23 km/h	+02:36 (163.) ●	+02:10 (918.) ●	+01:31 (1021.) ●
Bike	55.3 km	03:05:04	00:33:07	31.34 km/h	-00:02 (110.) ●	-00:31 (570.) ●	-01:10 (610.) ●
Bike	63.1 km	03:30:48	00:25:44	18.19 km/h	+02:37 (158.) ●	+02:12 (932.) ●	+01:33 (1042.) ●
Bike	81 km	04:08:27	00:37:39	28.53 km/h	+02:49 (144.) ●	+02:36 (879.) ●	+01:53 (989.) ●
Bike	90 km	04:28:39	00:20:12	26.73 km/h	-00:07 (103.) ●	-00:11 (576.) ●	-00:32 (620.) ●
Bike	90 km	04:28:39	03:28:30	25.9 km/h	+11:15 (142.) ●	+08:50 (799.) ●	+04:40 (881.) ●
Transition		04:35:12	00:06:33	-	-00:47 (166.) ●	+00:33 (893.) ●	+00:09 (1091.) ●
Run	6.5 km	05:13:38	00:38:26	05:54 min/km	+04:12 (163.) ●	+02:58 (875.) ●	+02:23 (1024.) ●
Run	8.7 km	05:28:36	00:14:58	06:48 min/km	+03:00 (182.) ●	+02:33 (1042.) ●	+02:21 (1258.) ●
Run	11 km	05:44:28	00:15:52	06:53 min/km	+02:46 (168.) ●	+02:10 (958.) ●	+02:00 (1152.) ●
Run	15.4 km	06:15:02	00:30:34	06:56 min/km	+04:26 (155.) ●	+03:20 (878.) ●	+02:58 (1045.) ●
Run	17.6 km	06:30:16	00:15:14	06:55 min/km	+02:09 (153.) ●	+01:41 (897.) ●	+01:32 (1087.) ●
Run	20 km	06:46:17	00:16:01	06:40 min/km	+02:02 (149.) ●	+01:31 (853.) ●	+01:24 (1033.) ●
Run	21.1 km	06:53:50	00:07:33	06:51 min/km	+01:00 (159.) ●	+00:46 (910.) ●	+00:42 (1102.) ●
Run	21.1 km	06:53:50	02:18:38	06:34 min/km	+19:35 (164.) ●	+14:59 (906.) ●	+13:20 (1075.) ●
Total	113 km	06:53:50	06:53:50	16.38 km/h	+44:02 (164.) ●	+37:11 (935.) ●	+30:43 (1078.) ●

Ovr	Gen	Div	Name	#	AG
1059	921	159	Will Burridge	1629	M30-34	GBR	00:35:38	03:30:00	02:24:33	06:51:52
1062	923	160	Ethan Jones	1570	M30-34	GBR	00:43:20	03:45:42	02:02:02	06:51:55
1063	924	161	Kieran Ashford	175	M30-34	GBR	00:34:51	04:04:32	01:58:23	06:52:02
1067	927	162	Philip Eaton	1425	M30-34	GBR	00:40:12	03:26:19	02:27:28	06:52:21
1077	934	163	Martin Bell	538	M30-34	GBR	00:44:43	03:36:19	02:19:44	06:53:44
1078	935	164	Dan Thomas	1278	M30-34	GBR	00:49:43	03:28:30	02:18:38	06:53:50
1086	942	165	Mike Walsh	1062	M30-34	GBR	00:36:10	03:34:06	02:30:25	06:54:36
1093	948	166	Ryan Compton	351	M30-34	GBR	00:37:23	03:36:53	02:26:34	06:55:30
1105	955	167	Mark Lee	836	M30-34	IRL	00:35:54	03:42:07	02:17:43	06:56:54
1108	956	168	Nicky Cursio	198	M30-34	GBR	00:38:31	00:00:00	01:43:48	06:57:10