Emma Richards -
Ironman 70.3 Swansea 2023

Quick facts

1135/138/22All/Gender/AG

F45-49Age group

1279Bib number

GBRNationality


36:42	4:09:10	1:57:33	7:00:27

Compare Emma Richards with other athletes!

1279 Richards

659 Petersohn ×

1031 Crandon ×

1147 Higgins ×

892 Fulstow ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:42	00:36:42	01:55 min/100m	-04:01 (9.) ●	-03:02 (66.) ●	-01:52 (569.) ●
Transition		00:47:16	00:10:34	-	+00:25 (31.) ●	+01:13 (180.) ●	+01:33 (1124.) ●
Bike	16.8 km	01:37:10	00:49:54	20.2 km/h	+03:09 (38.) ●	+04:17 (202.) ●	+08:03 (1387.) ●
Bike	26.8 km	01:59:06	00:21:56	27.36 km/h	+02:02 (42.) ●	+02:16 (219.) ●	+03:38 (1404.) ●
Bike	38 km	02:31:32	00:32:26	20.72 km/h	+00:07 (26.) ●	+00:52 (155.) ●	+03:43 (1240.) ●
Bike	55.3 km	03:14:20	00:42:48	24.25 km/h	+04:57 (43.) ●	+05:37 (224.) ●	+08:31 (1426.) ●
Bike	63.1 km	03:57:07	00:42:47	10.94 km/h	+14:48 (49.) ●	+15:48 (248.) ●	+18:36 (1468.) ●
Bike	81 km	04:34:28	00:37:21	28.76 km/h	-01:59 (18.) ●	-01:30 (95.) ●	+01:35 (959.) ●
Bike	90 km	04:56:26	00:21:58	24.58 km/h	-00:40 (18.) ●	-00:20 (106.) ●	+01:14 (1060.) ●
Bike	90 km	04:56:26	04:09:10	21.67 km/h	+22:24 (42.) ●	+27:00 (217.) ●	+45:20 (1417.) ●
Transition		05:02:54	00:06:28	-	-04:28 (35.) ●	-02:17 (166.) ●	+00:04 (1081.) ●
Run	6.5 km	05:38:53	00:35:59	05:32 min/km	-04:44 (11.) ●	-02:53 (82.) ●	-00:04 (799.) ●
Run	8.7 km	05:51:07	00:12:14	05:33 min/km	-01:58 (12.) ●	-01:20 (76.) ●	-00:23 (752.) ●
Run	11 km	06:03:59	00:12:52	05:35 min/km	-02:35 (8.) ●	-01:56 (57.) ●	-01:00 (585.) ●
Run	15.4 km	06:30:18	00:26:19	05:58 min/km	-04:36 (12.) ●	-03:07 (70.) ●	-01:17 (674.) ●
Run	17.6 km	06:42:16	00:11:58	05:26 min/km	-02:59 (4.) ●	-02:27 (41.) ●	-01:44 (446.) ●
Run	20 km	06:54:34	00:12:18	05:07 min/km	-03:28 (3.) ●	-02:55 (36.) ●	-02:19 (345.) ●
Run	21.1 km	07:00:27	00:05:53	05:20 min/km	-01:42 (2.) ●	-01:16 (38.) ●	-00:58 (373.) ●
Run	21.1 km	07:00:27	01:57:33	05:34 min/km	-22:02 (8.) ●	-15:54 (59.) ●	-07:45 (603.) ●
Total	113 km	07:00:27	07:00:27	16.13 km/h	-07:42 (22.) ●	+07:00 (138.) ●	+37:20 (1135.) ●

Ovr	Gen	Div	Name	#	AG
1028	111	17	Philippa Munton	371	F45-49	GBR	00:47:01	03:34:39	02:11:19	06:48:33
1043	114	18	Geri Angharad-Evans	958	F45-49	GBR	00:36:07	03:31:57	02:25:48	06:50:02
1104	127	19	Melanie Dellibovi	555	F45-49	GBR	00:41:50	03:55:44	01:58:47	06:56:52
1107	128	20	Bettina Petersohn	659	F45-49	GBR	00:40:07	03:45:51	02:13:02	06:57:06
1125	132	21	Laura Crandon	1031	F45-49	IRL	00:43:25	03:49:42	02:08:15	06:59:02
1135	138	22	Emma Richards	1279	F45-49	GBR	00:36:42	04:09:10	01:57:33	07:00:27
1141	141	23	Merrin Higgins	1147	F45-49	GBR	00:39:42	03:42:54	02:16:28	07:01:07
1143	142	24	Natalie Fulstow	892	F45-49	GBR	00:42:01	03:37:19	02:23:23	07:01:20
1151	146	25	Catherine Griffin	789	F45-49	GBR	00:38:02	03:59:34	02:06:49	07:02:13
1173	150	26	Helen Colley	1283	F45-49	GBR	00:32:49	03:52:51	02:24:46	07:05:33