Jake Medlicott -
Ironman 70.3 Swansea 2023

Quick facts

1450/1180/200All/Gender/AG

M30-34Age group

1282Bib number

GBRNationality


40:48	4:09:09	2:59:29	8:03:50

Compare Jake Medlicott with other athletes!

1282 Medlicott

668 Berry ×

534 Williams ×

260 Threlfall ×

414 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:48	00:40:48	02:08 min/100m	+03:05 (146.) ●	+02:30 (846.) ●	+02:14 (1016.) ●
Transition		00:49:57	00:09:09	-	+00:42 (141.) ●	+00:07 (663.) ●	+00:08 (806.) ●
Bike	16.8 km	01:38:22	00:48:25	20.82 km/h	+07:55 (189.) ●	+07:24 (1133.) ●	+06:34 (1338.) ●
Bike	26.8 km	01:59:19	00:20:57	28.64 km/h	+03:15 (193.) ●	+02:58 (1135.) ●	+02:39 (1347.) ●
Bike	38 km	02:33:59	00:34:40	19.38 km/h	+07:02 (195.) ●	+06:36 (1155.) ●	+05:57 (1372.) ●
Bike	55.3 km	03:16:35	00:42:36	24.37 km/h	+09:27 (198.) ●	+08:58 (1173.) ●	+08:19 (1422.) ●
Bike	63.1 km	03:47:09	00:30:34	15.31 km/h	+07:27 (195.) ●	+07:02 (1156.) ●	+06:23 (1390.) ●
Bike	81 km	04:33:01	00:45:52	23.42 km/h	+11:02 (198.) ●	+10:49 (1181.) ●	+10:06 (1447.) ●
Bike	90 km	04:59:06	00:26:05	20.7 km/h	+05:46 (199.) ●	+05:42 (1183.) ●	+05:21 (1448.) ●
Bike	90 km	04:59:06	04:09:09	21.67 km/h	+51:54 (199.) ●	+49:29 (1173.) ●	+45:19 (1416.) ●
Transition		05:04:21	00:05:15	-	-02:05 (124.) ●	-00:45 (636.) ●	-01:09 (782.) ●
Run	6.5 km	05:59:37	00:55:16	08:30 min/km	+21:02 (201.) ●	+19:48 (1191.) ●	+19:13 (1471.) ●
Run	8.7 km	06:17:28	00:17:51	08:06 min/km	+05:53 (198.) ●	+05:26 (1160.) ●	+05:14 (1432.) ●
Run	11 km	06:35:43	00:18:15	07:56 min/km	+05:09 (194.) ●	+04:33 (1125.) ●	+04:23 (1385.) ●
Run	15.4 km	07:12:54	00:37:11	08:27 min/km	+11:03 (191.) ●	+09:57 (1137.) ●	+09:35 (1402.) ●
Run	17.6 km	07:33:27	00:20:33	09:20 min/km	+07:28 (198.) ●	+07:00 (1175.) ●	+06:51 (1455.) ●
Run	20 km	07:54:46	00:21:19	08:52 min/km	+07:20 (197.) ●	+06:49 (1167.) ●	+06:42 (1445.) ●
Run	21.1 km	08:03:50	00:09:04	08:14 min/km	+02:31 (192.) ●	+02:17 (1128.) ●	+02:13 (1395.) ●
Run	21.1 km	08:03:50	02:59:29	08:30 min/km	+01:00:26 (200.) ●	+55:50 (1174.) ●	+54:11 (1452.) ●
Total	113 km	08:03:50	08:03:50	14.01 km/h	+01:54:02 (200.) ●	+01:47:11 (1180.) ●	+01:40:43 (1450.) ●

Ovr	Gen	Div	Name	#	AG
1411	1157	195	Ben Llewellyn	1051	M30-34	GBR	00:46:14	03:54:02	02:54:02	07:48:41
1418	1160	196	Alex O'Brien	1139	M30-34	GBR	00:49:06	03:59:07	02:47:18	07:51:48
1423	1164	197	Robert White	1639	M30-34	GBR	00:43:00	03:50:09	02:56:58	07:52:28
1427	1166	198	Sam Berry	668	M30-34	GBR	00:42:09	03:58:17	02:57:16	07:54:06
1437	1172	199	Jac Williams	534	M30-34	GBR	00:40:09	04:03:22	03:01:23	07:57:58
1450	1180	200	Jake Medlicott	1282	M30-34	GBR	00:40:48	04:09:09	02:59:29	08:03:50
1451	1181	201	Luke Threlfall	260	M30-34	GBR	00:40:14	04:25:41	02:42:40	08:04:16
1469	1193	202	Craig Turner	414	M30-34	GBR	00:36:24	04:07:56	03:12:46	08:16:14