Richard Maddox -
Ironman 70.3 Swansea 2023

Quick facts

314/292/70All/Gender/AG

M30-34Age group

1287Bib number

GBRNationality


35:30	3:16:15	1:37:23	5:41:15

Compare Richard Maddox with other athletes!

1287 Maddox

1418 Watson ×

1216 McWaters ×

1603 Holmes ×

939 Mellens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:30	00:35:30	01:52 min/100m	-02:13 (74.) ●	-02:48 (385.) ●	-03:04 (452.) ●
Transition		00:43:00	00:07:30	-	-00:57 (69.) ●	-01:32 (308.) ●	-01:31 (388.) ●
Bike	16.8 km	01:23:37	00:40:37	24.82 km/h	+00:07 (112.) ●	-00:24 (572.) ●	-01:14 (614.) ●
Bike	26.8 km	01:42:07	00:18:30	32.43 km/h	+00:48 (141.) ●	+00:31 (763.) ●	+00:12 (836.) ●
Bike	38 km	02:09:37	00:27:30	24.44 km/h	-00:08 (108.) ●	-00:34 (564.) ●	-01:13 (602.) ●
Bike	55.3 km	02:43:22	00:33:45	30.76 km/h	+00:36 (120.) ●	+00:07 (651.) ●	-00:32 (708.) ●
Bike	63.1 km	03:05:25	00:22:03	21.22 km/h	-01:04 (91.) ●	-01:29 (449.) ●	-02:08 (482.) ●
Bike	81 km	03:39:22	00:33:57	31.63 km/h	-00:53 (100.) ●	-01:06 (517.) ●	-01:49 (559.) ●
Bike	90 km	03:59:15	00:19:53	27.16 km/h	-00:26 (91.) ●	-00:30 (522.) ●	-00:51 (563.) ●
Bike	90 km	03:59:15	03:16:15	27.52 km/h	-01:00 (107.) ●	-03:25 (541.) ●	-07:35 (581.) ●
Transition		04:03:52	00:04:37	-	-02:43 (95.) ●	-01:23 (461.) ●	-01:47 (578.) ●
Run	6.5 km	04:32:45	00:28:53	04:26 min/km	-05:21 (35.) ●	-06:35 (134.) ●	-07:10 (148.) ●
Run	8.7 km	04:42:31	00:09:46	04:26 min/km	-02:12 (25.) ●	-02:39 (96.) ●	-02:51 (109.) ●
Run	11 km	04:53:16	00:10:45	04:40 min/km	-02:21 (31.) ●	-02:57 (123.) ●	-03:07 (137.) ●
Run	15.4 km	05:14:16	00:21:00	04:46 min/km	-05:08 (35.) ●	-06:14 (129.) ●	-06:36 (144.) ●
Run	17.6 km	05:24:46	00:10:30	04:46 min/km	-02:35 (39.) ●	-03:03 (131.) ●	-03:12 (147.) ●
Run	20 km	05:36:07	00:11:21	04:43 min/km	-02:38 (48.) ●	-03:09 (167.) ●	-03:16 (188.) ●
Run	21.1 km	05:41:15	00:05:08	04:39 min/km	-01:25 (30.) ●	-01:39 (91.) ●	-01:43 (104.) ●
Run	21.1 km	05:41:15	01:37:23	04:36 min/km	-21:40 (31.) ●	-26:16 (122.) ●	-27:55 (135.) ●
Total	113 km	05:41:15	05:41:15	19.87 km/h	-28:33 (70.) ●	-35:24 (292.) ●	-41:52 (314.) ●

Ovr	Gen	Div	Name	#	AG
298	277	65	George Stannett	1506	M30-34	GBR	00:37:56	03:05:24	01:43:53	05:39:29
299	278	66	Connor Dimmick	1188	M30-34	GBR	00:31:46	03:07:17	01:49:04	05:39:34
309	288	67	Jed Watkins	1063	M30-34	GBR	00:33:01	03:03:36	01:50:59	05:40:45
311	290	68	Zak Watson	1418	M30-34	GBR	00:37:15	03:15:09	01:33:54	05:40:54
313	291	69	Jack McWaters	1216	M30-34	GBR	00:33:53	03:05:30	01:49:46	05:41:10
314	292	70	Richard Maddox	1287	M30-34	GBR	00:35:30	03:16:15	01:37:23	05:41:15
325	301	71	Adam Holmes	1603	M30-34	GBR	00:33:50	02:57:46	01:55:26	05:41:59
326	302	72	Lloyd Mellens	939	M30-34	GBR	00:43:21	03:05:22	01:39:45	05:42:09
345	315	73	Alex Brunton-Reed	1397	M30-34	GBR	00:41:27	03:02:54	01:45:58	05:43:54
352	321	74	Stuart Dunn	1036	M30-34	GBR	00:35:44	03:03:58	01:47:38	05:44:06