Emrys Haugen -
Ironman 70.3 Swansea 2023

Quick facts

359/328/66All/Gender/AG

M35-39Age group

1291Bib number

GBRNationality


37:35	2:59:26	1:55:16	5:44:48

Compare Emrys Haugen with other athletes!

1291 Haugen

190 Evans ×

1412 Longden ×

342 Ayres ×

1375 Gelona ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:35	00:37:35	01:58 min/100m	-00:32 (95.) ●	-00:43 (586.) ●	-00:59 (683.) ●
Transition		00:46:05	00:08:30	-	-00:05 (102.) ●	-00:32 (526.) ●	-00:31 (639.) ●
Bike	16.8 km	01:21:28	00:35:23	28.49 km/h	-04:49 (29.) ●	-05:38 (124.) ●	-06:28 (132.) ●
Bike	26.8 km	01:37:26	00:15:58	37.58 km/h	-01:41 (36.) ●	-02:01 (161.) ●	-02:20 (172.) ●
Bike	38 km	02:02:17	00:24:51	27.04 km/h	-02:41 (42.) ●	-03:13 (194.) ●	-03:52 (208.) ●
Bike	55.3 km	02:33:32	00:31:15	33.22 km/h	-01:56 (69.) ●	-02:23 (333.) ●	-03:02 (353.) ●
Bike	63.1 km	02:54:27	00:20:55	22.37 km/h	-02:07 (62.) ●	-02:37 (285.) ●	-03:16 (301.) ●
Bike	81 km	03:26:41	00:32:14	33.32 km/h	-02:18 (72.) ●	-02:49 (337.) ●	-03:32 (355.) ●
Bike	90 km	03:45:31	00:18:50	28.67 km/h	-01:14 (62.) ●	-01:33 (298.) ●	-01:54 (319.) ●
Bike	90 km	03:45:31	02:59:26	30.09 km/h	-16:46 (50.) ●	-20:14 (220.) ●	-24:24 (235.) ●
Transition		03:49:32	00:04:01	-	-01:00 (72.) ●	-01:59 (333.) ●	-02:23 (417.) ●
Run	6.5 km	04:22:16	00:32:44	05:02 min/km	-01:34 (83.) ●	-02:44 (425.) ●	-03:19 (469.) ●
Run	8.7 km	04:33:46	00:11:30	05:13 min/km	-00:29 (90.) ●	-00:55 (476.) ●	-01:07 (530.) ●
Run	11 km	04:46:24	00:12:38	05:29 min/km	-00:38 (87.) ●	-01:04 (470.) ●	-01:14 (532.) ●
Run	15.4 km	05:12:03	00:25:39	05:49 min/km	-00:42 (95.) ●	-01:35 (529.) ●	-01:57 (597.) ●
Run	17.6 km	05:24:22	00:12:19	05:35 min/km	-00:43 (89.) ●	-01:14 (461.) ●	-01:23 (522.) ●
Run	20 km	05:38:05	00:13:43	05:42 min/km	-00:17 (94.) ●	-00:47 (530.) ●	-00:54 (616.) ●
Run	21.1 km	05:44:48	00:06:43	06:06 min/km	+00:11 (110.) ●	-00:04 (624.) ●	-00:08 (731.) ●
Run	21.1 km	05:44:48	01:55:16	05:27 min/km	-04:12 (86.) ●	-08:23 (476.) ●	-10:02 (538.) ●
Total	113 km	05:44:48	05:44:48	19.66 km/h	-22:35 (66.) ●	-31:51 (328.) ●	-38:19 (359.) ●

Ovr	Gen	Div	Name	#	AG
319	296	61	Ben Williams	205	M35-39	GBR	00:41:41	02:58:44	01:43:54	05:41:43
333	308	62	Guy Lavery	1678	M35-39	GBR	00:40:41	03:04:07	01:44:57	05:42:45
342	313	63	Gary Dowling	1221	M35-39	GBR	00:39:57	03:10:21	01:38:12	05:43:34
353	322	64	Daniel Evans	190	M35-39	GBR	00:40:25	03:19:22	01:32:40	05:44:10
357	326	65	Tom Longden	1412	M35-39	GBR	00:30:16	03:10:09	01:52:37	05:44:46
359	328	66	Emrys Haugen	1291	M35-39	GBR	00:37:35	02:59:26	01:55:16	05:44:48
369	337	67	David Ayres	342	M35-39	GBR	00:36:29	03:00:47	01:58:46	05:45:51
375	342	68	Marc Gelona	1375	M35-39	GBR	00:36:33	03:06:09	01:49:08	05:46:33
379	346	69	James Bradshaw	409	M35-39	GBR	00:29:36	03:06:37	01:56:44	05:46:50
380	347	70	Rob Massey	1654	M35-39	GBR	00:35:57	03:08:40	01:48:53	05:46:52