Rhys Thomas -
Ironman 70.3 Swansea 2023

Quick facts

766/683/71All/Gender/AG

M25-29Age group

1293Bib number

GBRNationality


37:26	3:21:26	2:11:04	6:22:29

Compare Rhys Thomas with other athletes!

1293 Thomas

1602 Reed ×

566 Harris ×

1230 Latham ×

848 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	+00:23 (61.) ●	-00:52 (564.) ●	-01:08 (659.) ●
Transition		00:46:33	00:09:07	-	+00:37 (69.) ●	+00:05 (657.) ●	+00:06 (798.) ●
Bike	16.8 km	01:24:20	00:37:47	26.68 km/h	-02:30 (35.) ●	-03:14 (283.) ●	-04:04 (302.) ●
Bike	26.8 km	01:41:13	00:16:53	35.54 km/h	-01:00 (36.) ●	-01:06 (344.) ●	-01:25 (366.) ●
Bike	38 km	02:07:49	00:26:36	25.26 km/h	-01:05 (43.) ●	-01:28 (419.) ●	-02:07 (445.) ●
Bike	55.3 km	02:38:30	00:30:41	33.83 km/h	-02:38 (32.) ●	-02:57 (273.) ●	-03:36 (289.) ●
Bike	63.1 km	03:15:27	00:36:57	12.67 km/h	+13:38 (108.) ●	+13:25 (1188.) ●	+12:46 (1462.) ●
Bike	81 km	03:48:23	00:32:56	32.61 km/h	-02:13 (35.) ●	-02:07 (418.) ●	-02:50 (447.) ●
Bike	90 km	04:07:59	00:19:36	27.55 km/h	-00:44 (45.) ●	-00:47 (463.) ●	-01:08 (495.) ●
Bike	90 km	04:07:59	03:21:26	26.81 km/h	+03:28 (60.) ●	+01:46 (651.) ●	-02:24 (705.) ●
Transition		04:11:25	00:03:26	-	-01:48 (24.) ●	-02:34 (196.) ●	-02:58 (256.) ●
Run	6.5 km	04:49:19	00:37:54	05:49 min/km	+03:34 (89.) ●	+02:26 (840.) ●	+01:51 (978.) ●
Run	8.7 km	05:02:09	00:12:50	05:50 min/km	+00:56 (81.) ●	+00:25 (775.) ●	+00:13 (898.) ●
Run	11 km	05:16:46	00:14:37	06:21 min/km	+01:27 (84.) ●	+00:55 (808.) ●	+00:45 (951.) ●
Run	15.4 km	05:47:14	00:30:28	06:55 min/km	+04:18 (89.) ●	+03:14 (870.) ●	+02:52 (1036.) ●
Run	17.6 km	06:01:07	00:13:53	06:18 min/km	+00:51 (75.) ●	+00:20 (716.) ●	+00:11 (851.) ●
Run	20 km	06:15:45	00:14:38	06:05 min/km	+00:40 (71.) ●	+00:08 (668.) ●	+00:01 (792.) ●
Run	21.1 km	06:22:29	00:06:44	06:07 min/km	+00:17 (70.) ●	-00:03 (633.) ●	-00:07 (742.) ●
Run	21.1 km	06:22:29	02:11:04	06:12 min/km	+12:03 (83.) ●	+07:25 (801.) ●	+05:46 (939.) ●
Total	113 km	06:22:29	06:22:29	17.73 km/h	+14:43 (71.) ●	+05:50 (683.) ●	-00:38 (766.) ●

Ovr	Gen	Div	Name	#	AG
721	645	66	Glenn Raynes	1194	M25-29	GBR	00:42:26	03:35:10	01:45:13	06:18:31
729	652	67	Sam Cobb	830	M25-29	GBR	00:38:12	03:08:21	02:13:15	06:19:00
732	654	68	Josef Dodenhoff	1594	M25-29	GBR	00:42:04	03:14:39	02:10:50	06:19:18
733	655	69	Alfie Reed	1602	M25-29	GBR	00:31:45	03:11:06	02:21:31	06:19:18
743	663	70	James Harris	566	M25-29	GBR	00:38:37	03:13:22	02:06:59	06:20:05
766	683	71	Rhys Thomas	1293	M25-29	GBR	00:37:26	03:21:26	02:11:04	06:22:29
770	687	72	Robbie Latham	1230	M25-29	GBR	00:47:02	03:21:30	02:02:16	06:22:40
793	709	73	Gethin Thomas	848	M25-29	GBR	00:34:36	03:27:09	02:07:23	06:25:02
798	714	74	Sam Peters	1473	M25-29	GBR	00:33:56	03:23:52	02:14:36	06:25:41
812	726	75	Carwyn Price	767	M25-29	GBR	00:32:07	03:27:25	02:07:53	06:26:52