Gareth Thomas -
Ironman 70.3 Swansea 2023
Quick facts
808/722/87All/Gender/AG
M50-54Age group
1305Bib number
GBRNationality
32:03 | 3:16:44 | 2:27:38 | 6:26:41 |
Compare Gareth Thomas with other athletes!
1305 Thomas
1637 Dixon ×
731 Evans ×
768 Price ×
1369 Baker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:03 | 00:32:03 | 01:41 min/100m | -07:29 (8.) ● | -06:15 (149.) ● | -06:31 (178.) ● |
Transition | 00:38:31 | 00:06:28 | - | -03:24 (10.) ● | -02:34 (139.) ● | -02:33 (188.) ● | |
Bike | 16.8 km | 01:19:03 | 00:40:32 | 24.87 km/h | -01:14 (62.) ● | -00:29 (560.) ● | -01:19 (601.) ● |
Bike | 26.8 km | 01:36:52 | 00:17:49 | 33.68 km/h | -00:34 (73.) ● | -00:10 (558.) ● | -00:29 (606.) ● |
Bike | 38 km | 02:05:13 | 00:28:21 | 23.7 km/h | -00:09 (90.) ● | +00:17 (695.) ● | -00:22 (754.) ● |
Bike | 55.3 km | 02:38:16 | 00:33:03 | 31.41 km/h | -00:55 (75.) ● | -00:35 (561.) ● | -01:14 (601.) ● |
Bike | 63.1 km | 03:00:55 | 00:22:39 | 20.66 km/h | -01:08 (72.) ● | -00:53 (529.) ● | -01:32 (564.) ● |
Bike | 81 km | 03:34:37 | 00:33:42 | 31.87 km/h | -01:29 (69.) ● | -01:21 (494.) ● | -02:04 (532.) ● |
Bike | 90 km | 03:55:15 | 00:20:38 | 26.17 km/h | +00:12 (96.) ● | +00:15 (688.) ● | -00:06 (753.) ● |
Bike | 90 km | 03:55:15 | 03:16:44 | 27.45 km/h | -05:17 (71.) ● | -02:56 (549.) ● | -07:06 (589.) ● |
Transition | 03:59:03 | 00:03:48 | - | -02:06 (28.) ● | -02:12 (283.) ● | -02:36 (355.) ● | |
Run | 6.5 km | 04:38:44 | 00:39:41 | 06:06 min/km | +02:30 (115.) ● | +04:13 (941.) ● | +03:38 (1111.) ● |
Run | 8.7 km | 04:53:39 | 00:14:55 | 06:46 min/km | +01:55 (134.) ● | +02:30 (1037.) ● | +02:18 (1252.) ● |
Run | 11 km | 05:10:04 | 00:16:25 | 07:08 min/km | +02:05 (135.) ● | +02:43 (1024.) ● | +02:33 (1241.) ● |
Run | 15.4 km | 05:42:40 | 00:32:36 | 07:24 min/km | +04:04 (126.) ● | +05:22 (990.) ● | +05:00 (1199.) ● |
Run | 17.6 km | 05:59:29 | 00:16:49 | 07:38 min/km | +02:36 (138.) ● | +03:16 (1049.) ● | +03:07 (1283.) ● |
Run | 20 km | 06:17:56 | 00:18:27 | 07:41 min/km | +03:17 (143.) ● | +03:57 (1079.) ● | +03:50 (1331.) ● |
Run | 21.1 km | 06:26:41 | 00:08:45 | 07:57 min/km | +01:41 (146.) ● | +01:58 (1100.) ● | +01:54 (1357.) ● |
Run | 21.1 km | 06:26:41 | 02:27:38 | 06:59 min/km | +18:08 (133.) ● | +23:59 (1027.) ● | +22:20 (1244.) ● |
Total | 113 km | 06:26:41 | 06:26:41 | 17.53 km/h | -00:08 (87.) ● | +10:02 (722.) ● | +03:34 (808.) ● |