Stephen Barnes -
Ironman 70.3 Swansea 2023

Quick facts

373/340/42All/Gender/AG

M45-49Age group

1308Bib number

GBRNationality


35:00	2:58:15	2:02:01	5:46:15

Compare Stephen Barnes with other athletes!

1308 Barnes

325 Beddows ×

1579 Milne ×

1491 Torres Fernandez ×

226 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:00	00:35:00	01:50 min/100m	-03:06 (56.) ●	-03:18 (347.) ●	-03:34 (403.) ●
Transition		00:42:03	00:07:03	-	-02:23 (29.) ●	-01:59 (233.) ●	-01:58 (299.) ●
Bike	16.8 km	01:18:52	00:36:49	27.38 km/h	-04:23 (27.) ●	-04:12 (208.) ●	-05:02 (221.) ●
Bike	26.8 km	01:35:05	00:16:13	37 km/h	-01:51 (24.) ●	-01:46 (191.) ●	-02:05 (206.) ●
Bike	38 km	02:00:23	00:25:18	26.56 km/h	-03:04 (26.) ●	-02:46 (244.) ●	-03:25 (261.) ●
Bike	55.3 km	02:30:56	00:30:33	33.98 km/h	-03:21 (36.) ●	-03:05 (257.) ●	-03:44 (273.) ●
Bike	63.1 km	02:51:11	00:20:15	23.11 km/h	-03:27 (19.) ●	-03:17 (189.) ●	-03:56 (201.) ●
Bike	81 km	03:22:11	00:31:00	34.65 km/h	-04:07 (29.) ●	-04:03 (215.) ●	-04:46 (230.) ●
Bike	90 km	03:40:18	00:18:07	29.81 km/h	-02:26 (23.) ●	-02:16 (171.) ●	-02:37 (183.) ●
Bike	90 km	03:40:18	02:58:15	30.29 km/h	-22:39 (23.) ●	-21:25 (200.) ●	-25:35 (214.) ●
Transition		03:44:14	00:03:56	-	-02:16 (27.) ●	-02:04 (315.) ●	-02:28 (395.) ●
Run	6.5 km	04:16:55	00:32:41	05:01 min/km	-03:56 (46.) ●	-02:47 (422.) ●	-03:22 (466.) ●
Run	8.7 km	04:29:22	00:12:27	05:39 min/km	-00:26 (97.) ●	+00:02 (710.) ●	-00:10 (813.) ●
Run	11 km	04:43:22	00:14:00	06:05 min/km	-00:16 (94.) ●	+00:18 (721.) ●	+00:08 (837.) ●
Run	15.4 km	05:12:33	00:29:11	06:37 min/km	+00:36 (103.) ●	+01:57 (805.) ●	+01:35 (947.) ●
Run	17.6 km	05:26:14	00:13:41	06:13 min/km	-00:26 (86.) ●	+00:08 (686.) ●	-00:01 (810.) ●
Run	20 km	05:40:04	00:13:50	05:45 min/km	-01:16 (68.) ●	-00:40 (549.) ●	-00:47 (639.) ●
Run	21.1 km	05:46:15	00:06:11	05:37 min/km	-00:59 (52.) ●	-00:36 (444.) ●	-00:40 (507.) ●
Run	21.1 km	05:46:15	02:02:01	05:46 min/km	-06:43 (78.) ●	-01:38 (614.) ●	-03:17 (709.) ●
Total	113 km	05:46:15	05:46:15	19.58 km/h	-37:07 (42.) ●	-30:24 (340.) ●	-36:52 (373.) ●

Ovr	Gen	Div	Name	#	AG
332	307	37	Paul Jones	603	M45-49	GBR	00:32:31	03:04:00	01:52:12	05:42:41
346	316	38	Steve Davies	797	M45-49	GBR	00:36:02	03:00:17	01:54:16	05:43:55
349	318	39	Ryan Morris	473	M45-49	GBR	00:34:48	03:14:30	01:40:53	05:44:03
351	320	40	Darren Beddows	325	M45-49	GBR	00:33:18	03:06:53	01:50:41	05:44:06
364	333	41	Scott Milne	1579	M45-49	GBR	00:40:49	03:08:44	01:39:00	05:45:13
373	340	42	Stephen Barnes	1308	M45-49	GBR	00:35:00	02:58:15	02:02:01	05:46:15
376	343	43	Rafael Torres Fernandez	1491	M45-49	ARG	00:38:32	03:03:25	01:49:18	05:46:37
398	365	44	Alex Thomas	226	M45-49	GBR	00:36:47	03:02:16	01:52:44	05:48:52
406	372	45	Mathew Giles	241	M45-49	GBR	00:31:12	03:17:09	01:48:55	05:49:37
415	380	46	Richard Wilks	1423	M45-49	GBR	00:39:27	03:06:23	01:49:04	05:50:26