Laura Grey -
Ironman 70.3 Swansea 2023

Quick facts

847/82/15All/Gender/AG

F30-34Age group

1315Bib number

GBRNationality


32:39	3:32:44	2:10:39	6:30:49

Compare Laura Grey with other athletes!

1315 Grey

1651 Brown ×

1055 Smith-Keary ×

1445 Ball ×

895 Tracey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-04:48 (4.) ●	-07:05 (28.) ●	-05:55 (222.) ●
Transition		00:40:34	00:07:55	-	-00:25 (12.) ●	-01:26 (63.) ●	-01:06 (492.) ●
Bike	16.8 km	01:25:09	00:44:35	22.61 km/h	+01:02 (14.) ●	-01:02 (104.) ●	+02:44 (1062.) ●
Bike	26.8 km	01:44:57	00:19:48	30.3 km/h	+00:36 (16.) ●	+00:08 (128.) ●	+01:30 (1144.) ●
Bike	38 km	02:14:34	00:29:37	22.69 km/h	-00:08 (13.) ●	-01:57 (76.) ●	+00:54 (942.) ●
Bike	55.3 km	02:50:47	00:36:13	28.66 km/h	+00:20 (14.) ●	-00:58 (96.) ●	+01:56 (1034.) ●
Bike	63.1 km	03:14:54	00:24:07	19.41 km/h	-01:59 (9.) ●	-02:52 (62.) ●	-00:04 (811.) ●
Bike	81 km	03:51:59	00:37:05	28.96 km/h	-00:33 (13.) ●	-01:46 (91.) ●	+01:19 (939.) ●
Bike	90 km	04:13:18	00:21:19	25.33 km/h	-00:32 (13.) ●	-00:59 (84.) ●	+00:35 (914.) ●
Bike	90 km	04:13:18	03:32:44	25.38 km/h	-01:14 (14.) ●	-09:26 (84.) ●	+08:54 (966.) ●
Transition		04:20:10	00:06:52	-	-08:10 (21.) ●	-01:53 (179.) ●	+00:28 (1143.) ●
Run	6.5 km	04:58:45	00:38:35	05:56 min/km	+03:12 (21.) ●	-00:17 (129.) ●	+02:32 (1035.) ●
Run	8.7 km	05:11:49	00:13:04	05:56 min/km	+00:34 (17.) ●	-00:30 (107.) ●	+00:27 (945.) ●
Run	11 km	05:26:59	00:15:10	06:35 min/km	+01:27 (19.) ●	+00:22 (139.) ●	+01:18 (1044.) ●
Run	15.4 km	05:55:52	00:28:53	06:33 min/km	+01:14 (16.) ●	-00:33 (118.) ●	+01:17 (917.) ●
Run	17.6 km	06:09:25	00:13:33	06:09 min/km	-00:10 (15.) ●	-00:52 (97.) ●	-00:09 (780.) ●
Run	20 km	06:24:16	00:14:51	06:11 min/km	+00:31 (16.) ●	-00:22 (117.) ●	+00:14 (832.) ●
Run	21.1 km	06:30:49	00:06:33	05:57 min/km	-00:04 (14.) ●	-00:36 (74.) ●	-00:18 (653.) ●
Run	21.1 km	06:30:49	02:10:39	06:11 min/km	+06:44 (18.) ●	-02:48 (115.) ●	+05:21 (929.) ●
Total	113 km	06:30:49	06:30:49	17.35 km/h	-07:53 (15.) ●	-22:38 (82.) ●	+07:42 (847.) ●

Ovr	Gen	Div	Name	#	AG
642	52	10	Lisa Starbuck	250	F30-34	GBR	00:38:19	03:25:48	01:56:21	06:10:57
682	58	11	Allsun Kelly	1164	F30-34	IRL	00:33:11	03:27:20	02:01:25	06:14:22
702	60	12	Lynsey Dowling	759	F30-34	GBR	00:39:26	03:22:01	02:04:18	06:16:55
790	70	13	Lucy Brown	1651	F30-34	GBR	00:36:39	03:44:19	01:51:06	06:24:49
814	73	14	Sian Smith-Keary	1055	F30-34	GBR	00:33:03	03:44:08	01:52:45	06:26:57
847	82	15	Laura Grey	1315	F30-34	GBR	00:32:39	03:32:44	02:10:39	06:30:49
1058	115	16	Eleanor Ball	1445	F30-34	GBR	00:33:37	03:30:17	02:33:22	06:51:47
1094	123	17	Hannah Tracey	895	F30-34	GBR	00:37:07	03:41:09	02:23:13	06:55:55
1127	133	18	Alexandra Potts	743	F30-34	GBR	00:38:23	03:41:42	02:24:52	06:59:08
1136	139	19	Sarah Pinkham	1668	F30-34	GBR	00:41:43	04:05:01	01:57:18	07:00:41