Nigel Elson -
Ironman 70.3 Swansea 2023

  Quick facts

1313/1094/183All/Gender/AG

M35-39Age group

1316Bib number

GBRNationality

53:093:34:562:41:30 7:28:14

  Compare Nigel Elson with other athletes!

1316 Elson
393 Lowden × 
1237 Parry × 
1082 Griffiths × 
1120 Stephenson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:53:09 00:53:0902:47 min/100m+15:02 (189.) +14:51 (1169.) +14:35 (1441.)
Transition 01:04:32 00:11:23 - +02:48 (174.) +02:21 (1007.) +02:22 (1243.)
Bike16.8 km 01:49:51 00:45:1922.24 km/h+05:07 (172.) +04:18 (994.) +03:28 (1131.)
Bike26.8 km 02:08:45 00:18:5431.75 km/h+01:15 (147.) +00:55 (842.) +00:36 (937.)
Bike38 km 02:38:41 00:29:5622.45 km/h+02:24 (153.) +01:52 (888.) +01:13 (984.)
Bike55.3 km 03:14:18 00:35:3729.14 km/h+02:26 (149.) +01:59 (858.) +01:20 (952.)
Bike63.1 km 03:40:06 00:25:4818.14 km/h+02:46 (159.) +02:16 (938.) +01:37 (1050.)
Bike81 km 04:16:08 00:36:0229.81 km/h+01:30 (127.) +00:59 (728.) +00:16 (801.)
Bike90 km 04:39:28 00:23:2023.14 km/h+03:16 (178.) +02:57 (1084.) +02:36 (1276.)
Bike90 km 04:39:28 03:34:5625.12 km/h+18:44 (155.) +15:16 (902.) +11:06 (1011.)
Transition 04:46:44 00:07:16 - +02:15 (168.) +01:16 (977.) +00:52 (1202.)
Run6.5 km 05:30:40 00:43:5606:45 min/km+09:38 (185.) +08:28 (1086.) +07:53 (1317.)
Run8.7 km 05:46:45 00:16:0507:18 min/km+04:06 (185.) +03:40 (1101.) +03:28 (1348.)
Run11 km 06:04:37 00:17:5207:46 min/km+04:36 (186.) +04:10 (1106.) +04:00 (1361.)
Run15.4 km 06:40:15 00:35:3808:05 min/km+09:17 (184.) +08:24 (1093.) +08:02 (1345.)
Run17.6 km 07:00:04 00:19:4909:00 min/km+06:47 (194.) +06:16 (1161.) +06:07 (1436.)
Run20 km 07:19:40 00:19:3608:10 min/km+05:36 (187.) +05:06 (1125.) +04:59 (1390.)
Run21.1 km 07:28:14 00:08:3407:47 min/km+02:02 (184.) +01:47 (1087.) +01:43 (1332.)
Run21.1 km 07:28:14 02:41:3007:39 min/km+42:02 (188.) +37:51 (1117.) +36:12 (1375.)
Total 113 km 07:28:14 07:28:1415.13 km/h+01:20:51 (183.) +01:11:35 (1094.) +01:05:07 (1313.)

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