Nigel Elson -
Ironman 70.3 Swansea 2023

Quick facts

1313/1094/183All/Gender/AG

M35-39Age group

1316Bib number

GBRNationality


53:09	3:34:56	2:41:30	7:28:14

Compare Nigel Elson with other athletes!

1316 Elson

393 Lowden ×

1237 Parry ×

1082 Griffiths ×

1120 Stephenson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:09	00:53:09	02:47 min/100m	+15:02 (189.) ●	+14:51 (1169.) ●	+14:35 (1441.) ●
Transition		01:04:32	00:11:23	-	+02:48 (174.) ●	+02:21 (1007.) ●	+02:22 (1243.) ●
Bike	16.8 km	01:49:51	00:45:19	22.24 km/h	+05:07 (172.) ●	+04:18 (994.) ●	+03:28 (1131.) ●
Bike	26.8 km	02:08:45	00:18:54	31.75 km/h	+01:15 (147.) ●	+00:55 (842.) ●	+00:36 (937.) ●
Bike	38 km	02:38:41	00:29:56	22.45 km/h	+02:24 (153.) ●	+01:52 (888.) ●	+01:13 (984.) ●
Bike	55.3 km	03:14:18	00:35:37	29.14 km/h	+02:26 (149.) ●	+01:59 (858.) ●	+01:20 (952.) ●
Bike	63.1 km	03:40:06	00:25:48	18.14 km/h	+02:46 (159.) ●	+02:16 (938.) ●	+01:37 (1050.) ●
Bike	81 km	04:16:08	00:36:02	29.81 km/h	+01:30 (127.) ●	+00:59 (728.) ●	+00:16 (801.) ●
Bike	90 km	04:39:28	00:23:20	23.14 km/h	+03:16 (178.) ●	+02:57 (1084.) ●	+02:36 (1276.) ●
Bike	90 km	04:39:28	03:34:56	25.12 km/h	+18:44 (155.) ●	+15:16 (902.) ●	+11:06 (1011.) ●
Transition		04:46:44	00:07:16	-	+02:15 (168.) ●	+01:16 (977.) ●	+00:52 (1202.) ●
Run	6.5 km	05:30:40	00:43:56	06:45 min/km	+09:38 (185.) ●	+08:28 (1086.) ●	+07:53 (1317.) ●
Run	8.7 km	05:46:45	00:16:05	07:18 min/km	+04:06 (185.) ●	+03:40 (1101.) ●	+03:28 (1348.) ●
Run	11 km	06:04:37	00:17:52	07:46 min/km	+04:36 (186.) ●	+04:10 (1106.) ●	+04:00 (1361.) ●
Run	15.4 km	06:40:15	00:35:38	08:05 min/km	+09:17 (184.) ●	+08:24 (1093.) ●	+08:02 (1345.) ●
Run	17.6 km	07:00:04	00:19:49	09:00 min/km	+06:47 (194.) ●	+06:16 (1161.) ●	+06:07 (1436.) ●
Run	20 km	07:19:40	00:19:36	08:10 min/km	+05:36 (187.) ●	+05:06 (1125.) ●	+04:59 (1390.) ●
Run	21.1 km	07:28:14	00:08:34	07:47 min/km	+02:02 (184.) ●	+01:47 (1087.) ●	+01:43 (1332.) ●
Run	21.1 km	07:28:14	02:41:30	07:39 min/km	+42:02 (188.) ●	+37:51 (1117.) ●	+36:12 (1375.) ●
Total	113 km	07:28:14	07:28:14	15.13 km/h	+01:20:51 (183.) ●	+01:11:35 (1094.) ●	+01:05:07 (1313.) ●

Ovr	Gen	Div	Name	#	AG
1204	1014	178	Michael Coffey	214	M35-39	GBR	00:39:21	03:48:26	02:24:16	07:10:32
1210	1019	179	Alex Burchell	602	M35-39	GBR	00:44:20	04:00:09	02:08:39	07:11:13
1259	1056	180	Michael Bulpitt	735	M35-39	GBR	00:38:37	03:30:58	02:53:26	07:18:33
1290	1077	181	Craig Lowden	393	M35-39	GBR	00:42:52	04:02:05	02:20:51	07:23:00
1312	1093	182	Tim Parry	1237	M35-39	GBR	00:41:52	03:47:31	02:39:52	07:27:59
1313	1094	183	Nigel Elson	1316	M35-39	GBR	00:53:09	03:34:56	02:41:30	07:28:14
1316	1097	184	Andrew Griffiths	1082	M35-39	GBR	00:42:08	03:58:30	02:30:16	07:28:31
1337	1112	185	Hayden Stephenson	1120	M35-39	GBR	00:42:11	04:03:48	02:24:57	07:31:21
1342	1115	186	Scott Whitlow	1102	M35-39	GBR	00:44:31	03:54:44	02:34:46	07:32:28
1377	1137	187	Matt Taylor	454	M35-39	GBR	00:41:07	03:57:07	02:50:38	07:41:02