Marc Barrow -
Ironman 70.3 Swansea 2023

Quick facts

234/216/23All/Gender/AG

M45-49Age group

132Bib number

GBRNationality


33:59	3:04:28	1:42:38	5:32:26

Compare Marc Barrow with other athletes!

132 Barrow

466 Rees ×

1672 Whitefoot ×

1464 Mason-Evans ×

301 Tweed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:59	00:33:59	01:47 min/100m	-04:07 (41.) ●	-04:19 (260.) ●	-04:35 (308.) ●
Transition		00:40:35	00:06:36	-	-02:50 (12.) ●	-02:26 (157.) ●	-02:25 (211.) ●
Bike	16.8 km	01:17:08	00:36:33	27.58 km/h	-04:39 (22.) ●	-04:28 (189.) ●	-05:18 (201.) ●
Bike	26.8 km	01:43:29	00:26:21	22.77 km/h	+08:17 (175.) ●	+08:22 (1191.) ●	+08:03 (1469.) ●
Bike	38 km	02:06:17	00:22:48	29.47 km/h	-05:34 (1.) ●	-05:16 (40.) ●	-05:55 (45.) ●
Bike	55.3 km	02:33:34	00:27:17	38.05 km/h	-06:37 (2.) ●	-06:21 (39.) ●	-07:00 (45.) ●
Bike	63.1 km	02:59:22	00:25:48	18.14 km/h	+02:06 (142.) ●	+02:16 (939.) ●	+01:37 (1051.) ●
Bike	81 km	03:27:46	00:28:24	37.82 km/h	-06:43 (5.) ●	-06:39 (61.) ●	-07:22 (69.) ●
Bike	90 km	03:45:03	00:17:17	31.24 km/h	-03:16 (7.) ●	-03:06 (73.) ●	-03:27 (81.) ●
Bike	90 km	03:45:03	03:04:28	29.27 km/h	-16:26 (43.) ●	-15:12 (311.) ●	-19:22 (331.) ●
Transition		03:49:48	00:04:45	-	-01:27 (54.) ●	-01:15 (508.) ●	-01:39 (631.) ●
Run	6.5 km	04:19:59	00:30:11	04:38 min/km	-06:26 (17.) ●	-05:17 (213.) ●	-05:52 (235.) ●
Run	8.7 km	04:30:21	00:10:22	04:42 min/km	-02:31 (17.) ●	-02:03 (193.) ●	-02:15 (213.) ●
Run	11 km	04:41:26	00:11:05	04:49 min/km	-03:11 (13.) ●	-02:37 (171.) ●	-02:47 (191.) ●
Run	15.4 km	05:03:27	00:22:01	05:00 min/km	-06:34 (17.) ●	-05:13 (202.) ●	-05:35 (224.) ●
Run	17.6 km	05:14:27	00:11:00	04:59 min/km	-03:07 (21.) ●	-02:33 (221.) ●	-02:42 (245.) ●
Run	20 km	05:26:14	00:11:47	04:54 min/km	-03:19 (23.) ●	-02:43 (226.) ●	-02:50 (255.) ●
Run	21.1 km	05:32:26	00:06:12	05:38 min/km	-00:58 (53.) ●	-00:35 (451.) ●	-00:39 (515.) ●
Run	21.1 km	05:32:26	01:42:38	04:51 min/km	-26:06 (16.) ●	-21:01 (202.) ●	-22:40 (225.) ●
Total	113 km	05:32:26	05:32:26	20.4 km/h	-50:56 (23.) ●	-44:13 (216.) ●	-50:41 (234.) ●

Ovr	Gen	Div	Name	#	AG
225	208	18	Kirk Riordan	468	M45-49	GBR	00:32:38	03:02:37	01:42:39	05:31:33
226	209	19	Rob Huish	117	M45-49	GBR	00:31:08	02:56:20	01:53:30	05:31:41
228	210	20	Richard Payne	1513	M45-49	GBR	00:32:07	03:01:55	01:47:01	05:32:00
229	211	21	Simon Rees	466	M45-49	GBR	00:32:07	02:58:06	01:53:00	05:32:03
233	215	22	Matty Whitefoot	1672	M45-49	GBR	00:31:01	03:07:06	01:43:07	05:32:21
234	216	23	Marc Barrow	132	M45-49	GBR	00:33:59	03:04:28	01:42:38	05:32:26
239	221	24	Sion Mason-Evans	1464	M45-49	GBR	00:37:30	02:52:41	01:51:32	05:32:36
246	228	25	Nathan Tweed	301	M45-49	GBR	00:31:20	02:55:11	01:55:12	05:33:11
248	230	26	Luke Hurley	113	M45-49	GBR	00:34:09	03:04:14	01:40:48	05:33:20
250	232	27	Jonathan Williams	307	M45-49	GBR	00:35:41	02:58:34	01:47:25	05:33:47