Caroline Lewis -
Ironman 70.3 Swansea 2023

Quick facts

1385/215/18All/Gender/AG

F50-54Age group

1325Bib number

GBRNationality


48:30	4:13:45	2:21:01	7:42:34

Compare Caroline Lewis with other athletes!

1325 Lewis

1343 Lewis ×

324 Jenkins ×

550 Davies ×

750 Morley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:30	00:48:30	02:33 min/100m	+06:16 (21.) ●	+08:46 (239.) ●	+09:56 (1389.) ●
Transition		00:59:17	00:10:47	-	+00:01 (13.) ●	+01:26 (193.) ●	+01:46 (1171.) ●
Bike	16.8 km	01:49:56	00:50:39	19.9 km/h	+03:27 (20.) ●	+05:02 (212.) ●	+08:48 (1406.) ●
Bike	26.8 km	02:12:13	00:22:17	26.93 km/h	+01:48 (19.) ●	+02:37 (227.) ●	+03:59 (1430.) ●
Bike	38 km	02:48:59	00:36:46	18.28 km/h	+03:34 (20.) ●	+05:12 (225.) ●	+08:03 (1429.) ●
Bike	55.3 km	03:32:35	00:43:36	23.81 km/h	+04:21 (20.) ●	+06:25 (235.) ●	+09:19 (1440.) ●
Bike	63.1 km	04:03:33	00:30:58	15.11 km/h	+02:42 (18.) ●	+03:59 (216.) ●	+06:47 (1402.) ●
Bike	81 km	04:49:35	00:46:02	23.33 km/h	+05:32 (22.) ●	+07:11 (240.) ●	+10:16 (1449.) ●
Bike	90 km	05:13:02	00:23:27	23.03 km/h	+00:35 (15.) ●	+01:09 (174.) ●	+02:43 (1288.) ●
Bike	90 km	05:13:02	04:13:45	21.28 km/h	+21:59 (21.) ●	+31:35 (227.) ●	+49:55 (1434.) ●
Transition		05:21:33	00:08:31	-	+01:51 (18.) ●	-00:14 (226.) ●	+02:07 (1353.) ●
Run	6.5 km	06:01:02	00:39:29	06:04 min/km	-01:04 (12.) ●	+00:37 (141.) ●	+03:26 (1090.) ●
Run	8.7 km	06:15:05	00:14:03	06:23 min/km	-00:09 (13.) ●	+00:29 (150.) ●	+01:26 (1120.) ●
Run	11 km	06:31:26	00:16:21	07:06 min/km	+00:41 (16.) ●	+01:33 (188.) ●	+02:29 (1231.) ●
Run	15.4 km	07:03:05	00:31:39	07:11 min/km	+00:45 (15.) ●	+02:13 (167.) ●	+04:03 (1133.) ●
Run	17.6 km	07:18:27	00:15:22	06:59 min/km	+00:15 (16.) ●	+00:57 (171.) ●	+01:40 (1104.) ●
Run	20 km	07:35:02	00:16:35	06:54 min/km	+00:33 (16.) ●	+01:22 (177.) ●	+01:58 (1125.) ●
Run	21.1 km	07:42:34	00:07:32	06:50 min/km	+00:02 (16.) ●	+00:23 (168.) ●	+00:41 (1095.) ●
Run	21.1 km	07:42:34	02:21:01	06:40 min/km	+01:03 (13.) ●	+07:34 (156.) ●	+15:43 (1120.) ●
Total	113 km	07:42:34	07:42:34	14.66 km/h	+31:10 (18.) ●	+49:07 (215.) ●	+01:19:27 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1237	172	13	Joanne Nelms	573	F50-54	GBR	00:44:20	03:48:50	02:19:53	07:14:35
1244	174	14	Tracy Drummpnd-Govier	645	F50-54	GBR	00:40:42	03:37:16	02:34:27	07:15:25
1268	180	15	Debi Coles	1459	F50-54	GBR	00:42:28	04:09:43	02:09:09	07:19:41
1292	189	16	Claire Lewis	1343	F50-54	GBR	00:37:41	04:08:58	02:12:09	07:23:19
1326	197	17	Cathryn Jenkins	324	F50-54	GBR	00:42:30	04:02:12	02:23:29	07:29:44
1385	215	18	Caroline Lewis	1325	F50-54	GBR	00:48:30	04:13:45	02:21:01	07:42:34
1399	220	19	Juliet Davies	550	F50-54	GBR	00:49:33	03:40:07	02:53:30	07:46:25
1400	221	20	Rachel Morley	750	F50-54	IRL	00:53:29	04:09:14	02:26:16	07:46:26
1436	235	21	Tracy Thomas	813	F50-54	GBR	00:55:53	04:07:16	02:34:50	07:57:48
1444	238	22	Sally Aylward	397	F50-54	GBR	00:44:39	04:29:16	02:35:35	08:01:10