Emma Thomas -
Ironman 70.3 Swansea 2023

  Quick facts

1014/109/14All/Gender/AG

F40-44Age group

1329Bib number

GBRNationality

35:203:43:522:13:29 6:47:09

  Compare Emma Thomas with other athletes!

1329 Thomas
1304 Thueux × 
1029 Podmore × 
490 McGhee × 
391 Will × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:20 00:35:2001:51 min/100m-05:39 (4.) -04:24 (51.) -03:14 (436.)
Transition 00:44:40 00:09:20 - -00:24 (20.) -00:01 (129.) +00:19 (862.)
Bike16.8 km 01:33:21 00:48:4120.71 km/h+01:39 (34.) +03:04 (186.) +06:50 (1353.)
Bike26.8 km 01:53:21 00:20:0030 km/h-00:15 (24.) +00:20 (144.) +01:42 (1195.)
Bike38 km 02:24:12 00:30:5121.78 km/h-01:59 (15.) -00:43 (110.) +02:08 (1088.)
Bike55.3 km 03:01:59 00:37:4727.47 km/h-00:37 (23.) +00:36 (147.) +03:30 (1192.)
Bike63.1 km 03:27:46 00:25:4718.15 km/h-01:55 (15.) -01:12 (101.) +01:36 (1048.)
Bike81 km 04:06:02 00:38:1628.07 km/h-01:50 (16.) -00:35 (110.) +02:30 (1039.)
Bike90 km 04:28:32 00:22:3024 km/h-00:23 (21.) +00:12 (130.) +01:46 (1164.)
Bike90 km 04:28:32 03:43:5224.12 km/h-05:20 (22.) +01:42 (132.) +20:02 (1164.)
Transition 04:33:40 00:05:08 - -01:00 (17.) -03:37 (111.) -01:16 (749.)
Run6.5 km 05:11:54 00:38:1405:52 min/km-02:53 (18.) -00:38 (121.) +02:11 (1006.)
Run8.7 km 05:25:04 00:13:1005:59 min/km-01:13 (15.) -00:24 (111.) +00:33 (967.)
Run11 km 05:39:29 00:14:2506:16 min/km-01:09 (16.) -00:23 (111.) +00:33 (918.)
Run15.4 km 06:08:51 00:29:2206:40 min/km-01:39 (23.) -00:04 (129.) +01:46 (965.)
Run17.6 km 06:24:01 00:15:1006:53 min/km-00:09 (26.) +00:45 (162.) +01:28 (1076.)
Run20 km 06:39:42 00:15:4106:32 min/km-00:17 (28.) +00:28 (150.) +01:04 (980.)
Run21.1 km 06:47:09 00:07:2706:46 min/km-00:03 (27.) +00:18 (158.) +00:36 (1067.)
Run21.1 km 06:47:09 02:13:2906:19 min/km-07:23 (22.) +00:02 (131.) +08:11 (980.)
Total 113 km 06:47:09 06:47:0916.65 km/h-19:46 (14.) -06:18 (109.) +24:02 (1014.)

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