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Emma Thomas -
Ironman 70.3 Swansea 2023
Quick facts
1014/109/14All/Gender/AG
F40-44Age group
1329Bib number
GBRNationality
35:20 | 3:43:52 | 2:13:29 | 6:47:09 |
Compare Emma Thomas with other athletes!
1329 Thomas
1304 Thueux ×
1029 Podmore ×
490 McGhee ×
391 Will ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:20 | 00:35:20 | 01:51 min/100m | -05:39 (4.) ● | -04:24 (51.) ● | -03:14 (436.) ● |
Transition | 00:44:40 | 00:09:20 | - | -00:24 (20.) ● | -00:01 (129.) ● | +00:19 (862.) ● | |
Bike | 16.8 km | 01:33:21 | 00:48:41 | 20.71 km/h | +01:39 (34.) ● | +03:04 (186.) ● | +06:50 (1353.) ● |
Bike | 26.8 km | 01:53:21 | 00:20:00 | 30 km/h | -00:15 (24.) ● | +00:20 (144.) ● | +01:42 (1195.) ● |
Bike | 38 km | 02:24:12 | 00:30:51 | 21.78 km/h | -01:59 (15.) ● | -00:43 (110.) ● | +02:08 (1088.) ● |
Bike | 55.3 km | 03:01:59 | 00:37:47 | 27.47 km/h | -00:37 (23.) ● | +00:36 (147.) ● | +03:30 (1192.) ● |
Bike | 63.1 km | 03:27:46 | 00:25:47 | 18.15 km/h | -01:55 (15.) ● | -01:12 (101.) ● | +01:36 (1048.) ● |
Bike | 81 km | 04:06:02 | 00:38:16 | 28.07 km/h | -01:50 (16.) ● | -00:35 (110.) ● | +02:30 (1039.) ● |
Bike | 90 km | 04:28:32 | 00:22:30 | 24 km/h | -00:23 (21.) ● | +00:12 (130.) ● | +01:46 (1164.) ● |
Bike | 90 km | 04:28:32 | 03:43:52 | 24.12 km/h | -05:20 (22.) ● | +01:42 (132.) ● | +20:02 (1164.) ● |
Transition | 04:33:40 | 00:05:08 | - | -01:00 (17.) ● | -03:37 (111.) ● | -01:16 (749.) ● | |
Run | 6.5 km | 05:11:54 | 00:38:14 | 05:52 min/km | -02:53 (18.) ● | -00:38 (121.) ● | +02:11 (1006.) ● |
Run | 8.7 km | 05:25:04 | 00:13:10 | 05:59 min/km | -01:13 (15.) ● | -00:24 (111.) ● | +00:33 (967.) ● |
Run | 11 km | 05:39:29 | 00:14:25 | 06:16 min/km | -01:09 (16.) ● | -00:23 (111.) ● | +00:33 (918.) ● |
Run | 15.4 km | 06:08:51 | 00:29:22 | 06:40 min/km | -01:39 (23.) ● | -00:04 (129.) ● | +01:46 (965.) ● |
Run | 17.6 km | 06:24:01 | 00:15:10 | 06:53 min/km | -00:09 (26.) ● | +00:45 (162.) ● | +01:28 (1076.) ● |
Run | 20 km | 06:39:42 | 00:15:41 | 06:32 min/km | -00:17 (28.) ● | +00:28 (150.) ● | +01:04 (980.) ● |
Run | 21.1 km | 06:47:09 | 00:07:27 | 06:46 min/km | -00:03 (27.) ● | +00:18 (158.) ● | +00:36 (1067.) ● |
Run | 21.1 km | 06:47:09 | 02:13:29 | 06:19 min/km | -07:23 (22.) ● | +00:02 (131.) ● | +08:11 (980.) ● |
Total | 113 km | 06:47:09 | 06:47:09 | 16.65 km/h | -19:46 (14.) ● | -06:18 (109.) ● | +24:02 (1014.) ● |
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