Emma Thomas -
Ironman 70.3 Swansea 2023

Quick facts

1014/109/14All/Gender/AG

F40-44Age group

1329Bib number

GBRNationality


35:20	3:43:52	2:13:29	6:47:09

Compare Emma Thomas with other athletes!

1329 Thomas

1304 Thueux ×

1029 Podmore ×

490 McGhee ×

391 Will ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-05:39 (4.) ●	-04:24 (51.) ●	-03:14 (436.) ●
Transition		00:44:40	00:09:20	-	-00:24 (20.) ●	-00:01 (129.) ●	+00:19 (862.) ●
Bike	16.8 km	01:33:21	00:48:41	20.71 km/h	+01:39 (34.) ●	+03:04 (186.) ●	+06:50 (1353.) ●
Bike	26.8 km	01:53:21	00:20:00	30 km/h	-00:15 (24.) ●	+00:20 (144.) ●	+01:42 (1195.) ●
Bike	38 km	02:24:12	00:30:51	21.78 km/h	-01:59 (15.) ●	-00:43 (110.) ●	+02:08 (1088.) ●
Bike	55.3 km	03:01:59	00:37:47	27.47 km/h	-00:37 (23.) ●	+00:36 (147.) ●	+03:30 (1192.) ●
Bike	63.1 km	03:27:46	00:25:47	18.15 km/h	-01:55 (15.) ●	-01:12 (101.) ●	+01:36 (1048.) ●
Bike	81 km	04:06:02	00:38:16	28.07 km/h	-01:50 (16.) ●	-00:35 (110.) ●	+02:30 (1039.) ●
Bike	90 km	04:28:32	00:22:30	24 km/h	-00:23 (21.) ●	+00:12 (130.) ●	+01:46 (1164.) ●
Bike	90 km	04:28:32	03:43:52	24.12 km/h	-05:20 (22.) ●	+01:42 (132.) ●	+20:02 (1164.) ●
Transition		04:33:40	00:05:08	-	-01:00 (17.) ●	-03:37 (111.) ●	-01:16 (749.) ●
Run	6.5 km	05:11:54	00:38:14	05:52 min/km	-02:53 (18.) ●	-00:38 (121.) ●	+02:11 (1006.) ●
Run	8.7 km	05:25:04	00:13:10	05:59 min/km	-01:13 (15.) ●	-00:24 (111.) ●	+00:33 (967.) ●
Run	11 km	05:39:29	00:14:25	06:16 min/km	-01:09 (16.) ●	-00:23 (111.) ●	+00:33 (918.) ●
Run	15.4 km	06:08:51	00:29:22	06:40 min/km	-01:39 (23.) ●	-00:04 (129.) ●	+01:46 (965.) ●
Run	17.6 km	06:24:01	00:15:10	06:53 min/km	-00:09 (26.) ●	+00:45 (162.) ●	+01:28 (1076.) ●
Run	20 km	06:39:42	00:15:41	06:32 min/km	-00:17 (28.) ●	+00:28 (150.) ●	+01:04 (980.) ●
Run	21.1 km	06:47:09	00:07:27	06:46 min/km	-00:03 (27.) ●	+00:18 (158.) ●	+00:36 (1067.) ●
Run	21.1 km	06:47:09	02:13:29	06:19 min/km	-07:23 (22.) ●	+00:02 (131.) ●	+08:11 (980.) ●
Total	113 km	06:47:09	06:47:09	16.65 km/h	-19:46 (14.) ●	-06:18 (109.) ●	+24:02 (1014.) ●

Ovr	Gen	Div	Name	#	AG
869	86	9	Charlotte Hastings	1085	F40-44	GBR	00:39:52	03:30:24	02:04:51	06:32:45
879	87	10	Elise Emmerson	1034	F40-44	GBR	00:36:46	03:35:49	01:58:41	06:33:29
903	90	11	Bex Owen	561	F40-44	GBR	00:36:03	03:31:46	02:12:32	06:36:09
931	94	12	Genevieve Thueux	1304	F40-44	GBR	00:44:34	03:43:53	01:50:17	06:38:27
941	98	13	Amy Podmore	1029	F40-44	GBR	00:39:21	03:33:09	02:10:09	06:39:04
1014	109	14	Emma Thomas	1329	F40-44	GBR	00:35:20	03:43:52	02:13:29	06:47:09
1034	112	15	Julie McGhee	490	F40-44	GBR	00:39:43	03:40:02	02:14:13	06:49:16
1065	117	16	Nicola Will	391	F40-44	GBR	00:45:47	03:30:58	02:19:55	06:52:07
1070	118	17	Clare Miller	700	F40-44	GBR	00:39:32	03:44:36	02:10:55	06:52:30
1071	119	18	Rebecca Clatworthy	686	F40-44	GBR	00:40:50	03:44:46	02:12:48	06:52:51