Gruffydd Davies -
Ironman 70.3 Swansea 2023

Quick facts

448/410/64All/Gender/AG

M40-44Age group

1340Bib number

GBRNationality


35:42	3:07:59	1:55:30	5:53:53

Compare Gruffydd Davies with other athletes!

1340 Davies

1195 Marchera ×

624 Casey ×

1608 Harrison ×

1559 Passmore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-02:53 (57.) ●	-02:36 (407.) ●	-02:52 (474.) ●
Transition		00:44:16	00:08:34	-	-00:21 (80.) ●	-00:28 (535.) ●	-00:27 (650.) ●
Bike	16.8 km	01:23:00	00:38:44	26.02 km/h	-02:11 (54.) ●	-02:17 (369.) ●	-03:07 (393.) ●
Bike	26.8 km	01:40:02	00:17:02	35.23 km/h	-00:49 (58.) ●	-00:57 (371.) ●	-01:16 (395.) ●
Bike	38 km	02:07:03	00:27:01	24.87 km/h	-01:04 (70.) ●	-01:03 (485.) ●	-01:42 (517.) ●
Bike	55.3 km	02:38:39	00:31:36	32.85 km/h	-01:55 (47.) ●	-02:02 (373.) ●	-02:41 (397.) ●
Bike	63.1 km	03:00:05	00:21:26	21.84 km/h	-02:06 (50.) ●	-02:06 (363.) ●	-02:45 (384.) ●
Bike	81 km	03:32:47	00:32:42	32.84 km/h	-02:07 (58.) ●	-02:21 (396.) ●	-03:04 (421.) ●
Bike	90 km	03:52:15	00:19:28	27.74 km/h	-00:51 (62.) ●	-00:55 (432.) ●	-01:16 (463.) ●
Bike	90 km	03:52:15	03:07:59	28.73 km/h	-11:03 (45.) ●	-11:41 (369.) ●	-15:51 (390.) ●
Transition		03:58:23	00:06:08	-	-00:12 (132.) ●	+00:08 (830.) ●	-00:16 (1012.) ●
Run	6.5 km	04:31:48	00:33:25	05:08 min/km	-01:22 (80.) ●	-02:03 (487.) ●	-02:38 (541.) ●
Run	8.7 km	04:43:25	00:11:37	05:16 min/km	-00:33 (80.) ●	-00:48 (503.) ●	-01:00 (561.) ●
Run	11 km	04:56:02	00:12:37	05:29 min/km	-00:48 (80.) ●	-01:05 (465.) ●	-01:15 (525.) ●
Run	15.4 km	05:21:07	00:25:05	05:42 min/km	-01:38 (77.) ●	-02:09 (486.) ●	-02:31 (543.) ●
Run	17.6 km	05:33:40	00:12:33	05:42 min/km	-00:46 (80.) ●	-01:00 (516.) ●	-01:09 (587.) ●
Run	20 km	05:47:00	00:13:20	05:33 min/km	-01:00 (70.) ●	-01:10 (470.) ●	-01:17 (543.) ●
Run	21.1 km	05:53:53	00:06:53	06:15 min/km	+00:09 (109.) ●	+00:06 (688.) ●	+00:02 (812.) ●
Run	21.1 km	05:53:53	01:55:30	05:28 min/km	-05:58 (81.) ●	-08:09 (484.) ●	-09:48 (546.) ●
Total	113 km	05:53:53	05:53:53	19.16 km/h	-20:27 (64.) ●	-22:46 (410.) ●	-29:14 (448.) ●

Ovr	Gen	Div	Name	#	AG
425	390	59	Nicholas Stewart	853	M40-44	GBR	00:39:13	03:15:27	01:40:55	05:51:19
427	392	60	Craig Hellier	230	M40-44	GBR	00:42:19	03:01:00	01:58:45	05:51:28
430	394	61	James Maitland	1157	M40-44	GBR	00:37:26	03:14:07	01:49:30	05:51:55
443	405	62	Julien Marchera	1195	M40-44	FRA	00:33:57	03:11:43	01:55:34	05:53:27
446	408	63	Dan Casey	624	M40-44	GBR	00:28:29	03:27:46	01:45:30	05:53:40
448	410	64	Gruffydd Davies	1340	M40-44	GBR	00:35:42	03:07:59	01:55:30	05:53:53
451	413	65	Peter Harrison	1608	M40-44	GBR	00:33:18	03:09:31	02:00:56	05:54:22
459	420	66	Mark Passmore	1559	M40-44	GBR	00:38:16	03:19:12	01:45:32	05:54:48
470	431	67	Simon Miller	1605	M40-44	GBR	00:41:18	03:07:53	01:51:15	05:55:41
473	433	68	Gareth Ayres	361	M40-44	GBR	00:35:51	03:21:10	01:45:40	05:56:03