Steven Munkley -
Ironman 70.3 Swansea 2023

Quick facts

553/506/63All/Gender/AG

M45-49Age group

1348Bib number

GBRNationality


34:45	2:58:13	2:16:49	6:04:20

Compare Steven Munkley with other athletes!

1348 Munkley

196 Lowndes ×

1368 Baird ×

254 Morris ×

1297 Gayther ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:45	00:34:45	01:49 min/100m	-03:21 (51.) ●	-03:33 (329.) ●	-03:49 (382.) ●
Transition		00:44:36	00:09:51	-	+00:25 (108.) ●	+00:49 (795.) ●	+00:50 (972.) ●
Bike	16.8 km	01:21:11	00:36:35	27.55 km/h	-04:37 (23.) ●	-04:26 (192.) ●	-05:16 (204.) ●
Bike	26.8 km	01:37:05	00:15:54	37.74 km/h	-02:10 (19.) ●	-02:05 (151.) ●	-02:24 (162.) ●
Bike	38 km	02:02:14	00:25:09	26.72 km/h	-03:13 (24.) ●	-02:55 (227.) ●	-03:34 (243.) ●
Bike	55.3 km	02:31:49	00:29:35	35.09 km/h	-04:19 (21.) ●	-04:03 (166.) ●	-04:42 (178.) ●
Bike	63.1 km	02:52:50	00:21:01	22.27 km/h	-02:41 (39.) ●	-02:31 (296.) ●	-03:10 (312.) ●
Bike	81 km	03:24:07	00:31:17	34.33 km/h	-03:50 (34.) ●	-03:46 (243.) ●	-04:29 (258.) ●
Bike	90 km	03:42:49	00:18:42	28.88 km/h	-01:51 (37.) ●	-01:41 (269.) ●	-02:02 (286.) ●
Bike	90 km	03:42:49	02:58:13	30.3 km/h	-22:41 (22.) ●	-21:27 (199.) ●	-25:37 (213.) ●
Transition		03:47:31	00:04:42	-	-01:30 (51.) ●	-01:18 (495.) ●	-01:42 (617.) ●
Run	6.5 km	04:22:36	00:35:05	05:23 min/km	-01:32 (77.) ●	-00:23 (632.) ●	-00:58 (714.) ●
Run	8.7 km	04:35:38	00:13:02	05:55 min/km	+00:09 (113.) ●	+00:37 (813.) ●	+00:25 (941.) ●
Run	11 km	04:51:56	00:16:18	07:05 min/km	+02:02 (143.) ●	+02:36 (1010.) ●	+02:26 (1224.) ●
Run	15.4 km	05:24:55	00:32:59	07:29 min/km	+04:24 (141.) ●	+05:45 (1009.) ●	+05:23 (1227.) ●
Run	17.6 km	05:40:36	00:15:41	07:07 min/km	+01:34 (132.) ●	+02:08 (943.) ●	+01:59 (1154.) ●
Run	20 km	05:56:50	00:16:14	06:45 min/km	+01:08 (112.) ●	+01:44 (887.) ●	+01:37 (1073.) ●
Run	21.1 km	06:04:20	00:07:30	06:49 min/km	+00:20 (118.) ●	+00:43 (904.) ●	+00:39 (1088.) ●
Run	21.1 km	06:04:20	02:16:49	06:29 min/km	+08:05 (121.) ●	+13:10 (878.) ●	+11:31 (1042.) ●
Total	113 km	06:04:20	06:04:20	18.61 km/h	-19:02 (63.) ●	-12:19 (506.) ●	-18:47 (553.) ●

Ovr	Gen	Div	Name	#	AG
523	479	58	Jono Willicombe	1466	M45-49	GBR	00:35:34	03:26:14	01:45:22	06:01:08
541	495	59	Matt Lever	1628	M45-49	GBR	00:33:40	03:05:23	02:11:41	06:03:00
543	497	60	Ashley Russell	1012	M45-49	GBR	00:34:12	03:20:50	01:55:16	06:03:03
548	502	61	Jamie Lowndes	196	M45-49	GBR	00:38:25	02:59:39	02:13:00	06:03:49
550	504	62	Matthew Baird	1368	M45-49	GBR	00:36:12	03:14:17	01:54:41	06:04:05
553	506	63	Steven Munkley	1348	M45-49	GBR	00:34:45	02:58:13	02:16:49	06:04:20
561	514	64	Paul Morris	254	M45-49	GBR	00:42:11	03:18:20	01:50:45	06:05:04
566	519	65	Adam Gayther	1297	M45-49	GBR	00:39:11	03:09:32	02:05:35	06:05:18
568	521	66	Carwyn Evans	903	M45-49	GBR	00:35:52	03:05:54	02:08:09	06:05:20
573	524	67	Jonathan Robinson	1271	M45-49	GBR	00:46:54	03:11:50	01:47:28	06:05:31