Owain Bennett -
Ironman 70.3 Swansea 2023

Quick facts

195/179/46All/Gender/AG

M30-34Age group

136Bib number

GBRNationality


30:21	3:01:02	1:44:41	5:27:48

Compare Owain Bennett with other athletes!

136 Bennett

690 Cowdale ×

626 Totterdale ×

1227 Ball ×

183 Knight ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:21	00:30:21	01:35 min/100m	-07:22 (11.) ●	-07:57 (73.) ●	-08:13 (86.) ●
Transition		00:38:04	00:07:43	-	-00:44 (79.) ●	-01:19 (353.) ●	-01:18 (437.) ●
Bike	16.8 km	01:16:43	00:38:39	26.08 km/h	-01:51 (70.) ●	-02:22 (360.) ●	-03:12 (384.) ●
Bike	26.8 km	01:33:05	00:16:22	36.66 km/h	-01:20 (46.) ●	-01:37 (225.) ●	-01:56 (241.) ●
Bike	38 km	01:58:52	00:25:47	26.06 km/h	-01:51 (66.) ●	-02:17 (311.) ●	-02:56 (331.) ●
Bike	55.3 km	02:28:55	00:30:03	34.54 km/h	-03:06 (39.) ●	-03:35 (210.) ●	-04:14 (225.) ●
Bike	63.1 km	02:49:49	00:20:54	22.39 km/h	-02:13 (62.) ●	-02:38 (279.) ●	-03:17 (295.) ●
Bike	81 km	03:20:35	00:30:46	34.91 km/h	-04:04 (38.) ●	-04:17 (198.) ●	-05:00 (212.) ●
Bike	90 km	03:39:06	00:18:31	29.16 km/h	-01:48 (49.) ●	-01:52 (235.) ●	-02:13 (251.) ●
Bike	90 km	03:39:06	03:01:02	29.83 km/h	-16:13 (50.) ●	-18:38 (246.) ●	-22:48 (263.) ●
Transition		03:43:07	00:04:01	-	-03:19 (66.) ●	-01:59 (331.) ●	-02:23 (413.) ●
Run	6.5 km	04:13:39	00:30:32	04:41 min/km	-03:42 (63.) ●	-04:56 (239.) ●	-05:31 (264.) ●
Run	8.7 km	04:24:28	00:10:49	04:55 min/km	-01:09 (70.) ●	-01:36 (286.) ●	-01:48 (323.) ●
Run	11 km	04:36:13	00:11:45	05:06 min/km	-01:21 (74.) ●	-01:57 (286.) ●	-02:07 (321.) ●
Run	15.4 km	04:58:44	00:22:31	05:07 min/km	-03:37 (70.) ●	-04:43 (249.) ●	-05:05 (274.) ●
Run	17.6 km	05:10:00	00:11:16	05:07 min/km	-01:49 (72.) ●	-02:17 (265.) ●	-02:26 (295.) ●
Run	20 km	05:22:00	00:12:00	05:00 min/km	-01:59 (69.) ●	-02:30 (263.) ●	-02:37 (296.) ●
Run	21.1 km	05:27:48	00:05:48	05:16 min/km	-00:45 (72.) ●	-00:59 (297.) ●	-01:03 (337.) ●
Run	21.1 km	05:27:48	01:44:41	04:57 min/km	-14:22 (69.) ●	-18:58 (252.) ●	-20:37 (279.) ●
Total	113 km	05:27:48	05:27:48	20.68 km/h	-42:00 (46.) ●	-48:51 (179.) ●	-55:19 (195.) ●

Ovr	Gen	Div	Name	#	AG
168	152	41	Daniel Chaplen	1438	M30-34	GBR	00:34:11	02:58:03	01:41:34	05:24:32
174	158	42	Jason Browning	606	M30-34	GBR	00:33:01	02:57:49	01:44:43	05:24:57
176	160	43	David Cleere	1182	M30-34	GBR	00:35:58	03:02:17	01:33:57	05:25:09
189	173	44	Tom Cowdale	690	M30-34	GBR	00:34:23	02:57:50	01:41:05	05:27:25
194	178	45	Daniel Totterdale	626	M30-34	GBR	00:36:32	03:01:39	01:37:01	05:27:47
195	179	46	Owain Bennett	136	M30-34	GBR	00:30:21	03:01:02	01:44:41	05:27:48
202	185	47	Andrew Ball	1227	M30-34	GBR	00:34:23	03:03:27	01:40:36	05:29:17
210	193	48	Chris Knight	183	M30-34	GBR	00:37:10	02:54:23	01:45:22	05:30:06
211	194	49	Owen Howells	891	M30-34	GBR	00:39:29	02:57:22	01:42:39	05:30:12
231	213	50	Ryan Gibbons	270	M30-34	GBR	00:36:00	03:03:52	01:43:40	05:32:08