Robert Jones -
Ironman 70.3 Swansea 2023
Quick facts
777/694/84All/Gender/AG
M50-54Age group
1364Bib number
GBRNationality
34:19 | 3:28:42 | 1:59:59 | 6:23:22 |
Compare Robert Jones with other athletes!
1364 Jones
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:19 | 00:34:19 | 01:48 min/100m | -05:13 (26.) ● | -03:59 (287.) ● | -04:15 (338.) ● |
Transition | 00:46:39 | 00:12:20 | - | +02:28 (137.) ● | +03:18 (1085.) ● | +03:19 (1345.) ● | |
Bike | 16.8 km | 01:29:33 | 00:42:54 | 23.5 km/h | +01:08 (105.) ● | +01:53 (803.) ● | +01:03 (881.) ● |
Bike | 26.8 km | 01:48:45 | 00:19:12 | 31.25 km/h | +00:49 (123.) ● | +01:13 (912.) ● | +00:54 (1024.) ● |
Bike | 38 km | 02:17:40 | 00:28:55 | 23.24 km/h | +00:25 (102.) ● | +00:51 (760.) ● | +00:12 (831.) ● |
Bike | 55.3 km | 02:53:06 | 00:35:26 | 29.29 km/h | +01:28 (114.) ● | +01:48 (834.) ● | +01:09 (922.) ● |
Bike | 63.1 km | 03:17:14 | 00:24:08 | 19.39 km/h | +00:21 (99.) ● | +00:36 (743.) ● | -00:03 (813.) ● |
Bike | 81 km | 03:54:08 | 00:36:54 | 29.11 km/h | +01:43 (114.) ● | +01:51 (811.) ● | +01:08 (903.) ● |
Bike | 90 km | 04:15:21 | 00:21:13 | 25.45 km/h | +00:47 (116.) ● | +00:50 (797.) ● | +00:29 (890.) ● |
Bike | 90 km | 04:15:21 | 03:28:42 | 25.87 km/h | +06:41 (109.) ● | +09:02 (801.) ● | +04:52 (883.) ● |
Transition | 04:23:23 | 00:08:02 | - | +02:08 (139.) ● | +02:02 (1059.) ● | +01:38 (1306.) ● | |
Run | 6.5 km | 04:58:43 | 00:35:20 | 05:26 min/km | -01:51 (78.) ● | -00:08 (653.) ● | -00:43 (738.) ● |
Run | 8.7 km | 05:10:40 | 00:11:57 | 05:25 min/km | -01:03 (70.) ● | -00:28 (590.) ● | -00:40 (665.) ● |
Run | 11 km | 05:23:17 | 00:12:37 | 05:29 min/km | -01:43 (47.) ● | -01:05 (466.) ● | -01:15 (526.) ● |
Run | 15.4 km | 05:49:35 | 00:26:18 | 05:58 min/km | -02:14 (68.) ● | -00:56 (587.) ● | -01:18 (671.) ● |
Run | 17.6 km | 06:02:58 | 00:13:23 | 06:04 min/km | -00:50 (79.) ● | -00:10 (642.) ● | -00:19 (749.) ● |
Run | 20 km | 06:16:44 | 00:13:46 | 05:44 min/km | -01:24 (61.) ● | -00:44 (537.) ● | -00:51 (623.) ● |
Run | 21.1 km | 06:23:22 | 00:06:38 | 06:01 min/km | -00:26 (68.) ● | -00:09 (603.) ● | -00:13 (701.) ● |
Run | 21.1 km | 06:23:22 | 01:59:59 | 05:41 min/km | -09:31 (65.) ● | -03:40 (580.) ● | -05:19 (666.) ● |
Total | 113 km | 06:23:22 | 06:23:22 | 17.69 km/h | -03:27 (84.) ● | +06:43 (694.) ● | +00:15 (777.) ● |