David Griffiths -
Ironman 70.3 Swansea 2023

Quick facts

1084/940/135All/Gender/AG

M45-49Age group

1378Bib number

GBRNationality


33:58	3:39:27	2:21:24	6:54:27

Compare David Griffiths with other athletes!

1378 Griffiths

644 Stirling ×

1331 Pascoe ×

967 Norling ×

880 Clapperton ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:58	00:33:58	01:47 min/100m	-04:08 (40.) ●	-04:20 (256.) ●	-04:36 (304.) ●
Transition		00:45:41	00:11:43	-	+02:17 (146.) ●	+02:41 (1037.) ●	+02:42 (1278.) ●
Bike	16.8 km	01:30:40	00:44:59	22.41 km/h	+03:47 (144.) ●	+03:58 (970.) ●	+03:08 (1099.) ●
Bike	26.8 km	01:50:26	00:19:46	30.35 km/h	+01:42 (149.) ●	+01:47 (996.) ●	+01:28 (1137.) ●
Bike	38 km	02:21:20	00:30:54	21.75 km/h	+02:32 (140.) ●	+02:50 (968.) ●	+02:11 (1094.) ●
Bike	55.3 km	02:57:37	00:36:17	28.61 km/h	+02:23 (132.) ●	+02:39 (930.) ●	+02:00 (1043.) ●
Bike	63.1 km	03:22:46	00:25:09	18.61 km/h	+01:27 (127.) ●	+01:37 (864.) ●	+00:58 (961.) ●
Bike	81 km	04:03:36	00:40:50	26.3 km/h	+05:43 (162.) ●	+05:47 (1064.) ●	+05:04 (1245.) ●
Bike	90 km	04:25:08	00:21:32	25.08 km/h	+00:59 (124.) ●	+01:09 (863.) ●	+00:48 (964.) ●
Bike	90 km	04:25:08	03:39:27	24.61 km/h	+18:33 (146.) ●	+19:47 (969.) ●	+15:37 (1095.) ●
Transition		04:33:03	00:07:55	-	+01:43 (147.) ●	+01:55 (1043.) ●	+01:31 (1285.) ●
Run	6.5 km	05:14:59	00:41:56	06:27 min/km	+05:19 (148.) ●	+06:28 (1030.) ●	+05:53 (1230.) ●
Run	8.7 km	05:29:10	00:14:11	06:26 min/km	+01:18 (132.) ●	+01:46 (961.) ●	+01:34 (1142.) ●
Run	11 km	05:44:35	00:15:25	06:42 min/km	+01:09 (124.) ●	+01:43 (914.) ●	+01:33 (1083.) ●
Run	15.4 km	06:16:44	00:32:09	07:18 min/km	+03:34 (135.) ●	+04:55 (970.) ●	+04:33 (1171.) ●
Run	17.6 km	06:31:17	00:14:33	06:36 min/km	+00:26 (106.) ●	+01:00 (806.) ●	+00:51 (963.) ●
Run	20 km	06:46:58	00:15:41	06:32 min/km	+00:35 (97.) ●	+01:11 (808.) ●	+01:04 (978.) ●
Run	21.1 km	06:54:27	00:07:29	06:48 min/km	+00:19 (116.) ●	+00:42 (898.) ●	+00:38 (1079.) ●
Run	21.1 km	06:54:27	02:21:24	06:42 min/km	+12:40 (130.) ●	+17:45 (946.) ●	+16:06 (1130.) ●
Total	113 km	06:54:27	06:54:27	16.36 km/h	+31:05 (135.) ●	+37:48 (940.) ●	+31:20 (1084.) ●

Ovr	Gen	Div	Name	#	AG
1022	893	130	Ian Marks	1043	M45-49	GBR	00:32:06	03:31:51	02:24:27	06:47:48
1035	903	131	John Hobson	1000	M45-49	GBR	00:46:38	03:24:54	02:23:37	06:49:29
1050	914	132	Steven Brewer	1298	M45-49	GBR	00:44:05	03:27:44	02:22:27	06:50:53
1068	928	133	Ewan Stirling	644	M45-49	GBR	00:30:50	03:26:56	02:37:54	06:52:22
1075	932	134	Craig Pascoe	1331	M45-49	GBR	00:34:37	03:41:21	02:21:39	06:53:33
1084	940	135	David Griffiths	1378	M45-49	GBR	00:33:58	03:39:27	02:21:24	06:54:27
1097	950	136	Christopher Norling	967	M45-49	GBR	00:40:31	03:40:24	02:22:16	06:56:07
1126	970	137	Adam Clapperton	880	M45-49	GBR	00:41:08	03:59:26	02:03:11	06:59:04
1137	974	138	Michael Harris	311	M45-49	GBR	00:37:33	03:26:00	02:32:47	07:00:42
1146	978	139	Rhys Hughes	676	M45-49	GBR	00:41:28	03:20:51	02:37:04	07:01:32