Harriett Dukes -
Ironman 70.3 Swansea 2023

Quick facts

1061/116/12All/Gender/AG

F35-39Age group

1390Bib number

GBRNationality


38:20	3:42:16	2:16:46	6:51:53

Compare Harriett Dukes with other athletes!

1390 Dukes

211 Chieffo ×

1526 Edwards ×

598 Carter ×

627 Turner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:20	00:38:20	02:01 min/100m	-01:55 (10.) ●	-01:24 (99.) ●	-00:14 (766.) ●
Transition		00:46:48	00:08:28	-	-00:05 (10.) ●	-00:53 (83.) ●	-00:33 (630.) ●
Bike	16.8 km	01:32:47	00:45:59	21.92 km/h	+00:46 (13.) ●	+00:22 (128.) ●	+04:08 (1187.) ●
Bike	26.8 km	01:53:01	00:20:14	29.65 km/h	+00:17 (12.) ●	+00:34 (157.) ●	+01:56 (1239.) ●
Bike	38 km	02:23:52	00:30:51	21.78 km/h	-00:24 (11.) ●	-00:43 (111.) ●	+02:08 (1089.) ●
Bike	55.3 km	03:00:53	00:37:01	28.04 km/h	+00:29 (14.) ●	-00:10 (133.) ●	+02:44 (1132.) ●
Bike	63.1 km	03:28:30	00:27:37	16.95 km/h	+01:04 (13.) ●	+00:38 (141.) ●	+03:26 (1207.) ●
Bike	81 km	04:06:47	00:38:17	28.05 km/h	-00:06 (12.) ●	-00:34 (111.) ●	+02:31 (1040.) ●
Bike	90 km	04:29:04	00:22:17	24.23 km/h	+00:17 (13.) ●	-00:01 (119.) ●	+01:33 (1120.) ●
Bike	90 km	04:29:04	03:42:16	24.3 km/h	+02:23 (13.) ●	+00:06 (126.) ●	+18:26 (1144.) ●
Transition		04:35:07	00:06:03	-	-11:21 (15.) ●	-02:42 (150.) ●	-00:21 (999.) ●
Run	6.5 km	05:13:53	00:38:46	05:57 min/km	+00:35 (12.) ●	-00:06 (131.) ●	+02:43 (1043.) ●
Run	8.7 km	05:27:00	00:13:07	05:57 min/km	+00:06 (12.) ●	-00:27 (109.) ●	+00:30 (956.) ●
Run	11 km	05:43:31	00:16:31	07:10 min/km	+01:59 (18.) ●	+01:43 (196.) ●	+02:39 (1254.) ●
Run	15.4 km	06:14:27	00:30:56	07:01 min/km	+02:22 (15.) ●	+01:30 (148.) ●	+03:20 (1074.) ●
Run	17.6 km	06:29:46	00:15:19	06:57 min/km	+01:33 (18.) ●	+00:54 (167.) ●	+01:37 (1098.) ●
Run	20 km	06:44:58	00:15:12	06:20 min/km	+00:40 (14.) ●	-00:01 (129.) ●	+00:35 (886.) ●
Run	21.1 km	06:51:53	00:06:55	06:17 min/km	+00:11 (14.) ●	-00:14 (113.) ●	+00:04 (839.) ●
Run	21.1 km	06:51:53	02:16:46	06:28 min/km	+07:26 (14.) ●	+03:19 (141.) ●	+11:28 (1040.) ●
Total	113 km	06:51:53	06:51:53	16.46 km/h	-03:32 (12.) ●	-01:34 (116.) ●	+28:46 (1061.) ●

Ovr	Gen	Div	Name	#	AG
683	59	7	Kimberley Pickett	140	F35-39	GBR	00:33:52	03:23:11	02:07:17	06:14:37
703	61	8	Lisa Jones	1189	F35-39	GBR	00:35:27	03:28:45	01:59:31	06:17:00
835	78	9	Fiona Cowan	1358	F35-39	GBR	00:39:13	03:33:41	02:02:19	06:29:09
942	99	10	Lucy Chieffo	211	F35-39	GBR	00:00:00	00:00:00	02:10:21	06:39:06
995	106	11	April Edwards	1526	F35-39	GBR	00:35:22	03:38:50	02:13:09	06:44:52
1061	116	12	Harriett Dukes	1390	F35-39	GBR	00:38:20	03:42:16	02:16:46	06:51:53
1128	134	13	Pippa Carter	598	F35-39	GBR	00:38:15	03:40:57	02:26:54	06:59:16
1130	136	14	Roxanne Turner	627	F35-39	GBR	00:48:14	04:01:01	01:57:45	06:59:29
1131	137	15	Sara Shahin	654	F35-39	GBR	00:41:44	03:33:17	02:25:20	06:59:56
1195	162	16	Nicola Jones	210	F35-39	GBR	00:40:52	04:03:50	02:08:22	07:09:45