James Hall -
Ironman 70.3 Swansea 2023

Quick facts

203/186/14All/Gender/AG

M50-54Age group

1413Bib number

GBRNationality


33:41	3:00:14	1:44:50	5:29:20

Compare James Hall with other athletes!

1413 Hall

1449 Walters ×

711 Devonald ×

1002 Mertens ×

1399 Hatch ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-05:51 (20.) ●	-04:37 (240.) ●	-04:53 (285.) ●
Transition		00:40:13	00:06:32	-	-03:20 (12.) ●	-02:30 (149.) ●	-02:29 (199.) ●
Bike	16.8 km	01:18:26	00:38:13	26.38 km/h	-03:33 (29.) ●	-02:48 (320.) ●	-03:38 (342.) ●
Bike	26.8 km	01:35:06	00:16:40	36 km/h	-01:43 (28.) ●	-01:19 (295.) ●	-01:38 (314.) ●
Bike	38 km	02:01:09	00:26:03	25.8 km/h	-02:27 (34.) ●	-02:01 (360.) ●	-02:40 (382.) ●
Bike	55.3 km	02:31:06	00:29:57	34.66 km/h	-04:01 (17.) ●	-03:41 (201.) ●	-04:20 (215.) ●
Bike	63.1 km	02:52:03	00:20:57	22.34 km/h	-02:50 (26.) ●	-02:35 (290.) ●	-03:14 (306.) ●
Bike	81 km	03:22:41	00:30:38	35.06 km/h	-04:33 (17.) ●	-04:25 (191.) ●	-05:08 (203.) ●
Bike	90 km	03:40:27	00:17:46	30.39 km/h	-02:40 (10.) ●	-02:37 (124.) ●	-02:58 (135.) ●
Bike	90 km	03:40:27	03:00:14	29.96 km/h	-21:47 (21.) ●	-19:26 (230.) ●	-23:36 (246.) ●
Transition		03:44:30	00:04:03	-	-01:51 (35.) ●	-01:57 (338.) ●	-02:21 (424.) ●
Run	6.5 km	04:15:24	00:30:54	04:45 min/km	-06:17 (18.) ●	-04:34 (269.) ●	-05:09 (297.) ●
Run	8.7 km	04:25:59	00:10:35	04:48 min/km	-02:25 (15.) ●	-01:50 (241.) ●	-02:02 (268.) ●
Run	11 km	04:38:01	00:12:02	05:13 min/km	-02:18 (29.) ●	-01:40 (353.) ●	-01:50 (398.) ●
Run	15.4 km	05:00:10	00:22:09	05:02 min/km	-06:23 (10.) ●	-05:05 (210.) ●	-05:27 (233.) ●
Run	17.6 km	05:11:15	00:11:05	05:02 min/km	-03:08 (12.) ●	-02:28 (232.) ●	-02:37 (258.) ●
Run	20 km	05:23:15	00:12:00	05:00 min/km	-03:10 (16.) ●	-02:30 (264.) ●	-02:37 (297.) ●
Run	21.1 km	05:29:20	00:06:05	05:31 min/km	-00:59 (40.) ●	-00:42 (407.) ●	-00:46 (464.) ●
Run	21.1 km	05:29:20	01:44:50	04:58 min/km	-24:40 (15.) ●	-18:49 (254.) ●	-20:28 (281.) ●
Total	113 km	05:29:20	05:29:20	20.59 km/h	-57:29 (14.) ●	-47:19 (186.) ●	-53:47 (203.) ●

Ovr	Gen	Div	Name	#	AG
185	169	9	Shaun Paddison	146	M50-54	GBR	00:33:29	02:55:53	01:48:07	05:26:20
188	172	10	Paul Mason	1048	M50-54	GBR	00:34:10	03:07:00	01:34:16	05:27:19
192	176	11	Carl McClarnan	253	M50-54	GBR	00:38:32	02:50:09	01:49:58	05:27:36
196	180	12	Lee Walters	1449	M50-54	GBR	00:37:15	02:55:33	01:45:28	05:28:10
197	181	13	Andy Devonald	711	M50-54	GBR	00:34:47	03:04:08	01:37:40	05:28:10
203	186	14	James Hall	1413	M50-54	GBR	00:33:41	03:00:14	01:44:50	05:29:20
213	196	15	Holger Mertens	1002	M50-54	DEU	00:39:35	02:58:34	01:42:12	05:30:34
220	203	16	Steve Hatch	1399	M50-54	GBR	00:32:12	02:56:07	01:54:51	05:31:17
221	204	17	Mike Gleeson	799	M50-54	GBR	00:34:01	03:00:53	01:46:24	05:31:18
223	206	18	Mark Gilmour	1333	M50-54	GBR	00:31:50	03:04:55	01:44:01	05:31:31