Maria Saligova-Smith -
Ironman 70.3 Swansea 2023

Quick facts

1192/159/30All/Gender/AG

F40-44Age group

1417Bib number

GBRNationality


42:03	4:00:16	2:10:10	7:09:37

Compare Maria Saligova-Smith with other athletes!

1417 Saligova-Smith

1006 Harry ×

1544 Lee ×

1492 Crawley ×

278 Richards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:03	00:42:03	02:12 min/100m	+01:04 (31.) ●	+02:19 (176.) ●	+03:29 (1135.) ●
Transition		00:52:05	00:10:02	-	+00:18 (32.) ●	+00:41 (154.) ●	+01:01 (1009.) ●
Bike	16.8 km	01:40:45	00:48:40	20.71 km/h	+01:38 (33.) ●	+03:03 (183.) ●	+06:49 (1349.) ●
Bike	26.8 km	02:01:38	00:20:53	28.73 km/h	+00:38 (37.) ●	+01:13 (186.) ●	+02:35 (1337.) ●
Bike	38 km	02:35:54	00:34:16	19.61 km/h	+01:26 (33.) ●	+02:42 (186.) ●	+05:33 (1353.) ●
Bike	55.3 km	03:15:46	00:39:52	26.04 km/h	+01:28 (35.) ●	+02:41 (185.) ●	+05:35 (1340.) ●
Bike	63.1 km	03:44:54	00:29:08	16.06 km/h	+01:26 (34.) ●	+02:09 (174.) ●	+04:57 (1309.) ●
Bike	81 km	04:27:33	00:42:39	25.18 km/h	+02:33 (35.) ●	+03:48 (191.) ●	+06:53 (1336.) ●
Bike	90 km	04:52:21	00:24:48	21.77 km/h	+01:55 (45.) ●	+02:30 (217.) ●	+04:04 (1405.) ●
Bike	90 km	04:52:21	04:00:16	22.48 km/h	+11:04 (34.) ●	+18:06 (183.) ●	+36:26 (1358.) ●
Transition		04:59:27	00:07:06	-	+00:58 (38.) ●	-01:39 (189.) ●	+00:42 (1176.) ●
Run	6.5 km	05:39:00	00:39:33	06:05 min/km	-01:34 (24.) ●	+00:41 (143.) ●	+03:30 (1094.) ●
Run	8.7 km	05:52:50	00:13:50	06:17 min/km	-00:33 (24.) ●	+00:16 (143.) ●	+01:13 (1085.) ●
Run	11 km	06:07:30	00:14:40	06:22 min/km	-00:54 (21.) ●	-00:08 (123.) ●	+00:48 (958.) ●
Run	15.4 km	06:35:42	00:28:12	06:24 min/km	-02:49 (15.) ●	-01:14 (104.) ●	+00:36 (848.) ●
Run	17.6 km	06:49:13	00:13:31	06:08 min/km	-01:48 (11.) ●	-00:54 (96.) ●	-00:11 (772.) ●
Run	20 km	07:03:05	00:13:52	05:46 min/km	-02:06 (12.) ●	-01:21 (81.) ●	-00:45 (647.) ●
Run	21.1 km	07:09:37	00:06:32	05:56 min/km	-00:58 (11.) ●	-00:37 (73.) ●	-00:19 (651.) ●
Run	21.1 km	07:09:37	02:10:10	06:10 min/km	-10:42 (17.) ●	-03:17 (112.) ●	+04:52 (915.) ●
Total	113 km	07:09:37	07:09:37	15.78 km/h	+02:42 (30.) ●	+16:10 (159.) ●	+46:30 (1192.) ●

Ovr	Gen	Div	Name	#	AG
1153	147	25	Lisa Tustin	336	F40-44	GBR	00:35:44	03:47:41	02:24:12	07:02:25
1158	148	26	Aloma Blackmore	1677	F40-44	GBR	00:41:40	03:41:06	02:24:59	07:03:43
1174	151	27	Anwen Jenkins	948	F40-44	GBR	00:45:07	03:40:39	02:22:32	07:05:34
1180	154	28	Melanie Harry	1006	F40-44	GBR	00:43:42	04:03:06	02:02:45	07:06:12
1182	156	29	Samantha Lee	1544	F40-44	GBR	00:45:21	03:41:57	02:23:17	07:06:58
1192	159	30	Maria Saligova-Smith	1417	F40-44	GBR	00:42:03	04:00:16	02:10:10	07:09:37
1207	167	31	Sarah Crawley	1492	F40-44	GBR	00:36:51	04:08:59	02:05:59	07:10:52
1225	169	32	Sian Richards	278	F40-44	GBR	00:38:11	03:52:01	02:27:33	07:12:37
1233	171	33	Hayley Harris	310	F40-44	GBR	00:44:59	03:50:52	02:18:47	07:13:50
1255	179	34	Helen Nash	1530	F40-44	GBR	00:46:57	04:08:59	02:06:58	07:17:21