Zak Watson -
Ironman 70.3 Swansea 2023

Quick facts

311/290/68All/Gender/AG

M30-34Age group

1418Bib number

GBRNationality


37:15	3:15:09	1:33:54	5:40:54

Compare Zak Watson with other athletes!

1418 Watson

1188 Dimmick ×

1063 Watkins ×

1216 McWaters ×

1287 Maddox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-00:28 (102.) ●	-01:03 (548.) ●	-01:19 (639.) ●
Transition		00:45:54	00:08:39	-	+00:12 (124.) ●	-00:23 (563.) ●	-00:22 (687.) ●
Bike	16.8 km	01:26:37	00:40:43	24.76 km/h	+00:13 (114.) ●	-00:18 (582.) ●	-01:08 (625.) ●
Bike	26.8 km	01:45:07	00:18:30	32.43 km/h	+00:48 (140.) ●	+00:31 (761.) ●	+00:12 (834.) ●
Bike	38 km	02:12:05	00:26:58	24.92 km/h	-00:40 (93.) ●	-01:06 (478.) ●	-01:45 (508.) ●
Bike	55.3 km	02:45:31	00:33:26	31.05 km/h	+00:17 (114.) ●	-00:12 (602.) ●	-00:51 (652.) ●
Bike	63.1 km	03:07:29	00:21:58	21.31 km/h	-01:09 (87.) ●	-01:34 (438.) ●	-02:13 (469.) ●
Bike	81 km	03:41:21	00:33:52	31.71 km/h	-00:58 (98.) ●	-01:11 (511.) ●	-01:54 (550.) ●
Bike	90 km	04:01:03	00:19:42	27.41 km/h	-00:37 (88.) ●	-00:41 (487.) ●	-01:02 (523.) ●
Bike	90 km	04:01:03	03:15:09	27.67 km/h	-02:06 (104.) ●	-04:31 (528.) ●	-08:41 (568.) ●
Transition		04:07:00	00:05:57	-	-01:23 (150.) ●	-00:03 (791.) ●	-00:27 (965.) ●
Run	6.5 km	04:35:59	00:28:59	04:27 min/km	-05:15 (37.) ●	-06:29 (138.) ●	-07:04 (152.) ●
Run	8.7 km	04:45:48	00:09:49	04:27 min/km	-02:09 (27.) ●	-02:36 (103.) ●	-02:48 (116.) ●
Run	11 km	04:56:14	00:10:26	04:32 min/km	-02:40 (21.) ●	-03:16 (87.) ●	-03:26 (100.) ●
Run	15.4 km	05:16:16	00:20:02	04:33 min/km	-06:06 (20.) ●	-07:12 (78.) ●	-07:34 (90.) ●
Run	17.6 km	05:26:08	00:09:52	04:29 min/km	-03:13 (20.) ●	-03:41 (71.) ●	-03:50 (81.) ●
Run	20 km	05:36:14	00:10:06	04:12 min/km	-03:53 (12.) ●	-04:24 (51.) ●	-04:31 (61.) ●
Run	21.1 km	05:40:54	00:04:40	04:14 min/km	-01:53 (8.) ●	-02:07 (32.) ●	-02:11 (34.) ●
Run	21.1 km	05:40:54	01:33:54	04:27 min/km	-25:09 (19.) ●	-29:45 (79.) ●	-31:24 (92.) ●
Total	113 km	05:40:54	05:40:54	19.89 km/h	-28:54 (68.) ●	-35:45 (290.) ●	-42:13 (311.) ●

Ovr	Gen	Div	Name	#	AG
288	268	63	Bogdan Demeny	1218	M30-34	ROU	00:35:42	03:05:26	01:45:49	05:38:06
295	275	64	Ben Jones	889	M30-34	GBR	00:37:01	03:08:01	01:42:52	05:39:00
298	277	65	George Stannett	1506	M30-34	GBR	00:37:56	03:05:24	01:43:53	05:39:29
299	278	66	Connor Dimmick	1188	M30-34	GBR	00:31:46	03:07:17	01:49:04	05:39:34
309	288	67	Jed Watkins	1063	M30-34	GBR	00:33:01	03:03:36	01:50:59	05:40:45
311	290	68	Zak Watson	1418	M30-34	GBR	00:37:15	03:15:09	01:33:54	05:40:54
313	291	69	Jack McWaters	1216	M30-34	GBR	00:33:53	03:05:30	01:49:46	05:41:10
314	292	70	Richard Maddox	1287	M30-34	GBR	00:35:30	03:16:15	01:37:23	05:41:15
325	301	71	Adam Holmes	1603	M30-34	GBR	00:33:50	02:57:46	01:55:26	05:41:59
326	302	72	Lloyd Mellens	939	M30-34	GBR	00:43:21	03:05:22	01:39:45	05:42:09