Richard Rees -
Ironman 70.3 Swansea 2023

Quick facts

120/107/11All/Gender/AG

M40-44Age group

142Bib number

GBRNationality


40:55	2:48:23	1:33:59	5:15:26

Compare Richard Rees with other athletes!

142 Rees

143 McGhie ×

1435 James ×

530 Navarro ×

1198 Rowley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:55	00:40:55	02:09 min/100m	+02:20 (127.) ●	+02:37 (859.) ●	+02:21 (1032.) ●
Transition		00:49:17	00:08:22	-	-00:33 (74.) ●	-00:40 (499.) ●	-00:39 (607.) ●
Bike	16.8 km	01:24:06	00:34:49	28.95 km/h	-06:06 (8.) ●	-06:12 (84.) ●	-07:02 (92.) ●
Bike	26.8 km	01:39:30	00:15:24	38.96 km/h	-02:27 (9.) ●	-02:35 (90.) ●	-02:54 (99.) ●
Bike	38 km	02:02:52	00:23:22	28.76 km/h	-04:43 (4.) ●	-04:42 (65.) ●	-05:21 (73.) ●
Bike	55.3 km	02:32:10	00:29:18	35.43 km/h	-04:13 (18.) ●	-04:20 (140.) ●	-04:59 (152.) ●
Bike	63.1 km	02:51:46	00:19:36	23.88 km/h	-03:56 (16.) ●	-03:56 (127.) ●	-04:35 (136.) ●
Bike	81 km	03:20:46	00:29:00	37.03 km/h	-05:49 (9.) ●	-06:03 (87.) ●	-06:46 (95.) ●
Bike	90 km	03:37:40	00:16:54	31.95 km/h	-03:25 (2.) ●	-03:29 (45.) ●	-03:50 (52.) ●
Bike	90 km	03:37:40	02:48:23	32.07 km/h	-30:39 (5.) ●	-31:17 (85.) ●	-35:27 (93.) ●
Transition		03:41:27	00:03:47	-	-02:33 (42.) ●	-02:13 (275.) ●	-02:37 (347.) ●
Run	6.5 km	04:10:29	00:29:02	04:28 min/km	-05:45 (16.) ●	-06:26 (139.) ●	-07:01 (153.) ●
Run	8.7 km	04:20:36	00:10:07	04:35 min/km	-02:03 (23.) ●	-02:18 (152.) ●	-02:30 (169.) ●
Run	11 km	04:31:07	00:10:31	04:34 min/km	-02:54 (11.) ●	-03:11 (97.) ●	-03:21 (110.) ●
Run	15.4 km	04:51:07	00:20:00	04:32 min/km	-06:43 (5.) ●	-07:14 (76.) ●	-07:36 (88.) ●
Run	17.6 km	05:01:07	00:10:00	04:32 min/km	-03:19 (6.) ●	-03:33 (80.) ●	-03:42 (91.) ●
Run	20 km	05:10:48	00:09:41	04:02 min/km	-04:39 (2.) ●	-04:49 (35.) ●	-04:56 (40.) ●
Run	21.1 km	05:15:26	00:04:38	04:12 min/km	-02:06 (3.) ●	-02:09 (29.) ●	-02:13 (31.) ●
Run	21.1 km	05:15:26	01:33:59	04:27 min/km	-27:29 (7.) ●	-29:40 (81.) ●	-31:19 (94.) ●
Total	113 km	05:15:26	05:15:26	21.49 km/h	-58:54 (11.) ●	-01:01:13 (107.) ●	-01:07:41 (120.) ●

Ovr	Gen	Div	Name	#	AG
83	74	6	Dafydd Davies	1158	M40-44	GBR	00:27:35	02:53:13	01:35:56	05:05:16
88	78	7	Darren Buckingham	1383	M40-44	GBR	00:33:05	02:49:37	01:34:51	05:06:34
101	90	8	Simon Smith	108	M40-44	GBR	00:34:20	02:49:06	01:37:02	05:09:48
106	95	9	Tom McGhie	143	M40-44	GBR	00:34:54	02:49:59	01:35:21	05:11:00
113	101	10	Tim James	1435	M40-44	GBR	00:29:39	02:56:58	01:37:59	05:12:27
120	107	11	Richard Rees	142	M40-44	GBR	00:40:55	02:48:23	01:33:59	05:15:26
125	112	12	Seb Navarro	530	M40-44	GBR	00:33:10	02:54:38	01:37:36	05:15:53
132	118	13	Steven Rowley	1198	M40-44	FRA	00:31:34	02:54:53	01:38:08	05:16:29
153	137	14	Will Herbert	1313	M40-44	GBR	00:29:45	03:02:25	01:36:37	05:21:44
159	143	15	Leigh Jones	1225	M40-44	GBR	00:31:37	02:50:51	01:50:18	05:22:34