Richard Timoney -
Ironman 70.3 Swansea 2023

Quick facts

558/511/104All/Gender/AG

M30-34Age group

1429Bib number

GBRNationality


35:03	3:24:23	1:53:04	6:04:47

Compare Richard Timoney with other athletes!

1429 Timoney

1253 Downie ×

510 Paul ×

1173 Keohane ×

1352 Greenwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:03	00:35:03	01:50 min/100m	-02:40 (70.) ●	-03:15 (350.) ●	-03:31 (406.) ●
Transition		00:42:19	00:07:16	-	-01:11 (60.) ●	-01:46 (267.) ●	-01:45 (341.) ●
Bike	16.8 km	01:20:45	00:38:26	26.23 km/h	-02:04 (68.) ●	-02:35 (338.) ●	-03:25 (360.) ●
Bike	26.8 km	01:39:06	00:18:21	32.7 km/h	+00:39 (134.) ●	+00:22 (722.) ●	+00:03 (790.) ●
Bike	38 km	02:06:55	00:27:49	24.16 km/h	+00:11 (119.) ●	-00:15 (616.) ●	-00:54 (662.) ●
Bike	55.3 km	02:42:28	00:35:33	29.2 km/h	+02:24 (150.) ●	+01:55 (849.) ●	+01:16 (942.) ●
Bike	63.1 km	03:06:46	00:24:18	19.26 km/h	+01:11 (138.) ●	+00:46 (763.) ●	+00:07 (837.) ●
Bike	81 km	03:44:45	00:37:59	28.28 km/h	+03:09 (150.) ●	+02:56 (898.) ●	+02:13 (1016.) ●
Bike	90 km	04:06:42	00:21:57	24.6 km/h	+01:38 (156.) ●	+01:34 (934.) ●	+01:13 (1054.) ●
Bike	90 km	04:06:42	03:24:23	26.42 km/h	+07:08 (130.) ●	+04:43 (715.) ●	+00:33 (783.) ●
Transition		04:11:43	00:05:01	-	-02:19 (115.) ●	-00:59 (582.) ●	-01:23 (717.) ●
Run	6.5 km	04:43:54	00:32:11	04:57 min/km	-02:03 (89.) ●	-03:17 (372.) ●	-03:52 (414.) ●
Run	8.7 km	04:54:48	00:10:54	04:57 min/km	-01:04 (76.) ●	-01:31 (306.) ●	-01:43 (346.) ●
Run	11 km	05:06:18	00:11:30	04:59 min/km	-01:36 (65.) ●	-02:12 (249.) ●	-02:22 (276.) ●
Run	15.4 km	05:31:17	00:24:59	05:40 min/km	-01:09 (107.) ●	-02:15 (478.) ●	-02:37 (535.) ●
Run	17.6 km	05:44:54	00:13:37	06:11 min/km	+00:32 (130.) ●	+00:04 (677.) ●	-00:05 (798.) ●
Run	20 km	05:58:34	00:13:40	05:41 min/km	-00:19 (109.) ●	-00:50 (521.) ●	-00:57 (603.) ●
Run	21.1 km	06:04:47	00:06:13	05:39 min/km	-00:20 (99.) ●	-00:34 (457.) ●	-00:38 (521.) ●
Run	21.1 km	06:04:47	01:53:04	05:21 min/km	-05:59 (98.) ●	-10:35 (437.) ●	-12:14 (487.) ●
Total	113 km	06:04:47	06:04:47	18.59 km/h	-05:01 (104.) ●	-11:52 (511.) ●	-18:20 (558.) ●

Ovr	Gen	Div	Name	#	AG
510	466	99	Sion Jones	605	M30-34	GBR	00:32:01	03:09:29	02:04:42	05:59:48
519	475	100	Nicholas Landon	1528	M30-34	GBR	00:42:47	03:17:43	01:50:44	06:00:48
531	486	101	Charles Perkins	841	M30-34	JEY	00:30:38	03:11:30	02:08:29	06:02:11
544	498	102	Stuart Downie	1253	M30-34	GBR	00:41:58	03:12:15	01:57:36	06:03:05
546	500	103	Lewis Paul	510	M30-34	GBR	00:37:32	03:23:29	01:51:36	06:03:33
558	511	104	Richard Timoney	1429	M30-34	GBR	00:35:03	03:24:23	01:53:04	06:04:47
562	515	105	Thomas Keohane	1173	M30-34	GBR	00:53:57	03:13:47	01:43:56	06:05:07
563	516	106	Ross Greenwood	1352	M30-34	GBR	00:44:54	03:01:25	02:05:34	06:05:07
567	520	107	Sean Disney	415	M30-34	GBR	00:36:43	03:30:41	01:46:43	06:05:19
586	535	108	William Edwards	664	M30-34	GBR	00:38:14	03:11:11	01:59:22	06:06:23