Tom McGhie -
Ironman 70.3 Swansea 2023

Quick facts

106/95/9All/Gender/AG

M40-44Age group

143Bib number

GBRNationality


34:54	2:49:59	1:35:21	5:11:00

Compare Tom McGhie with other athletes!

143 McGhie

1383 Buckingham ×

108 Smith ×

1435 James ×

142 Rees ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-03:41 (49.) ●	-03:24 (341.) ●	-03:40 (394.) ●
Transition		00:42:40	00:07:46	-	-01:09 (56.) ●	-01:16 (367.) ●	-01:15 (452.) ●
Bike	16.8 km	01:17:37	00:34:57	28.84 km/h	-05:58 (10.) ●	-06:04 (90.) ●	-06:54 (98.) ●
Bike	26.8 km	01:33:05	00:15:28	38.79 km/h	-02:23 (10.) ●	-02:31 (101.) ●	-02:50 (110.) ●
Bike	38 km	01:57:07	00:24:02	27.96 km/h	-04:03 (11.) ●	-04:02 (116.) ●	-04:41 (127.) ●
Bike	55.3 km	02:25:48	00:28:41	36.19 km/h	-04:50 (10.) ●	-04:57 (99.) ●	-05:36 (107.) ●
Bike	63.1 km	02:45:28	00:19:40	23.8 km/h	-03:52 (18.) ●	-03:52 (134.) ●	-04:31 (143.) ●
Bike	81 km	03:14:46	00:29:18	36.66 km/h	-05:31 (12.) ●	-05:45 (98.) ●	-06:28 (106.) ●
Bike	90 km	03:32:39	00:17:53	30.2 km/h	-02:26 (18.) ●	-02:30 (139.) ●	-02:51 (151.) ●
Bike	90 km	03:32:39	02:49:59	31.77 km/h	-29:03 (9.) ●	-29:41 (95.) ●	-33:51 (104.) ●
Transition		03:35:39	00:03:00	-	-03:20 (14.) ●	-03:00 (114.) ●	-03:24 (163.) ●
Run	6.5 km	04:04:15	00:28:36	04:24 min/km	-06:11 (13.) ●	-06:52 (118.) ●	-07:27 (132.) ●
Run	8.7 km	04:14:08	00:09:53	04:29 min/km	-02:17 (14.) ●	-02:32 (112.) ●	-02:44 (125.) ●
Run	11 km	04:24:47	00:10:39	04:37 min/km	-02:46 (15.) ●	-03:03 (109.) ●	-03:13 (122.) ●
Run	15.4 km	04:44:54	00:20:07	04:34 min/km	-06:36 (6.) ●	-07:07 (83.) ●	-07:29 (96.) ●
Run	17.6 km	04:54:58	00:10:04	04:34 min/km	-03:15 (7.) ●	-03:29 (87.) ●	-03:38 (100.) ●
Run	20 km	05:05:31	00:10:33	04:23 min/km	-03:47 (7.) ●	-03:57 (82.) ●	-04:04 (94.) ●
Run	21.1 km	05:11:00	00:05:29	04:59 min/km	-01:15 (25.) ●	-01:18 (194.) ●	-01:22 (217.) ●
Run	21.1 km	05:11:00	01:35:21	04:31 min/km	-26:07 (9.) ●	-28:18 (97.) ●	-29:57 (110.) ●
Total	113 km	05:11:00	05:11:00	21.8 km/h	-01:03:20 (9.) ●	-01:05:39 (95.) ●	-01:12:07 (106.) ●

Ovr	Gen	Div	Name	#	AG
31	26	1	Daren Davies	138	M40-44	GBR	00:32:29	02:32:51	01:26:56	04:40:00
42	35	2	Stephen Rowlands	671	M40-44	GBR	00:28:41	02:40:40	01:33:21	04:49:54
65	57	3	Adam Floyd	1365	M40-44	GBR	00:34:09	02:42:31	01:33:20	04:59:08
74	65	4	Adam Farmer	156	M40-44	GBR	00:33:01	02:49:37	01:28:20	05:01:36
80	71	5	Andrew Ward	674	M40-44	GBR	00:34:32	02:45:52	01:35:56	05:03:47
83	74	6	Dafydd Davies	1158	M40-44	GBR	00:27:35	02:53:13	01:35:56	05:05:16
88	78	7	Darren Buckingham	1383	M40-44	GBR	00:33:05	02:49:37	01:34:51	05:06:34
101	90	8	Simon Smith	108	M40-44	GBR	00:34:20	02:49:06	01:37:02	05:09:48
106	95	9	Tom McGhie	143	M40-44	GBR	00:34:54	02:49:59	01:35:21	05:11:00
113	101	10	Tim James	1435	M40-44	GBR	00:29:39	02:56:58	01:37:59	05:12:27