Tim James -
Ironman 70.3 Swansea 2023

Quick facts

113/101/10All/Gender/AG

M40-44Age group

1435Bib number

GBRNationality


29:39	2:56:58	1:37:59	5:12:27

Compare Tim James with other athletes!

1435 James

108 Smith ×

143 McGhie ×

142 Rees ×

530 Navarro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:39	00:29:39	01:33 min/100m	-08:56 (6.) ●	-08:39 (58.) ●	-08:55 (70.) ●
Transition		00:34:19	00:04:40	-	-04:15 (1.) ●	-04:22 (25.) ●	-04:21 (38.) ●
Bike	16.8 km	01:09:21	00:35:02	28.77 km/h	-05:53 (12.) ●	-05:59 (96.) ●	-06:49 (104.) ●
Bike	26.8 km	01:25:36	00:16:15	36.92 km/h	-01:36 (29.) ●	-01:44 (199.) ●	-02:03 (214.) ●
Bike	38 km	01:51:08	00:25:32	26.32 km/h	-02:33 (38.) ●	-02:32 (274.) ●	-03:11 (292.) ●
Bike	55.3 km	02:21:27	00:30:19	34.24 km/h	-03:12 (30.) ●	-03:19 (231.) ●	-03:58 (247.) ●
Bike	63.1 km	02:41:13	00:19:46	23.68 km/h	-03:46 (20.) ●	-03:46 (142.) ●	-04:25 (151.) ●
Bike	81 km	03:12:12	00:30:59	34.66 km/h	-03:50 (32.) ●	-04:04 (213.) ●	-04:47 (228.) ●
Bike	90 km	03:31:17	00:19:05	28.3 km/h	-01:14 (46.) ●	-01:18 (347.) ●	-01:39 (370.) ●
Bike	90 km	03:31:17	02:56:58	30.51 km/h	-22:04 (23.) ●	-22:42 (178.) ●	-26:52 (189.) ●
Transition		03:34:28	00:03:11	-	-03:09 (18.) ●	-02:49 (145.) ●	-03:13 (198.) ●
Run	6.5 km	04:03:54	00:29:26	04:31 min/km	-05:21 (22.) ●	-06:02 (158.) ●	-06:37 (175.) ●
Run	8.7 km	04:13:47	00:09:53	04:29 min/km	-02:17 (13.) ●	-02:32 (110.) ●	-02:44 (123.) ●
Run	11 km	04:24:16	00:10:29	04:33 min/km	-02:56 (9.) ●	-03:13 (91.) ●	-03:23 (104.) ●
Run	15.4 km	04:45:01	00:20:45	04:42 min/km	-05:58 (13.) ●	-06:29 (115.) ●	-06:51 (129.) ●
Run	17.6 km	04:55:22	00:10:21	04:42 min/km	-02:58 (11.) ●	-03:12 (111.) ●	-03:21 (125.) ●
Run	20 km	05:06:54	00:11:32	04:48 min/km	-02:48 (23.) ●	-02:58 (190.) ●	-03:05 (212.) ●
Run	21.1 km	05:12:27	00:05:33	05:02 min/km	-01:11 (30.) ●	-01:14 (216.) ●	-01:18 (241.) ●
Run	21.1 km	05:12:27	01:37:59	04:38 min/km	-23:29 (17.) ●	-25:40 (131.) ●	-27:19 (146.) ●
Total	113 km	05:12:27	05:12:27	21.7 km/h	-01:01:53 (10.) ●	-01:04:12 (101.) ●	-01:10:40 (113.) ●

Ovr	Gen	Div	Name	#	AG
80	71	5	Andrew Ward	674	M40-44	GBR	00:34:32	02:45:52	01:35:56	05:03:47
83	74	6	Dafydd Davies	1158	M40-44	GBR	00:27:35	02:53:13	01:35:56	05:05:16
88	78	7	Darren Buckingham	1383	M40-44	GBR	00:33:05	02:49:37	01:34:51	05:06:34
101	90	8	Simon Smith	108	M40-44	GBR	00:34:20	02:49:06	01:37:02	05:09:48
106	95	9	Tom McGhie	143	M40-44	GBR	00:34:54	02:49:59	01:35:21	05:11:00
113	101	10	Tim James	1435	M40-44	GBR	00:29:39	02:56:58	01:37:59	05:12:27
120	107	11	Richard Rees	142	M40-44	GBR	00:40:55	02:48:23	01:33:59	05:15:26
125	112	12	Seb Navarro	530	M40-44	GBR	00:33:10	02:54:38	01:37:36	05:15:53
132	118	13	Steven Rowley	1198	M40-44	FRA	00:31:34	02:54:53	01:38:08	05:16:29
153	137	14	Will Herbert	1313	M40-44	GBR	00:29:45	03:02:25	01:36:37	05:21:44