Bernie Wolff -
Ironman 70.3 Swansea 2023

Quick facts

710/62/8All/Gender/AG

F45-49Age group

1439Bib number

GBRNationality


38:15	3:28:49	1:53:53	6:17:12

Compare Bernie Wolff with other athletes!

1439 Wolff

1303 Penny ×

318 Jones ×

1551 Barrett ×

513 Webster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:15	00:38:15	02:00 min/100m	-02:28 (17.) ●	-01:29 (96.) ●	-00:19 (754.) ●
Transition		00:48:23	00:10:08	-	-00:01 (24.) ●	+00:47 (159.) ●	+01:07 (1034.) ●
Bike	16.8 km	01:33:17	00:44:54	22.45 km/h	-01:51 (17.) ●	-00:43 (110.) ●	+03:03 (1093.) ●
Bike	26.8 km	01:52:26	00:19:09	31.33 km/h	-00:45 (19.) ●	-00:31 (97.) ●	+00:51 (1014.) ●
Bike	38 km	02:22:07	00:29:41	22.64 km/h	-02:38 (12.) ●	-01:53 (79.) ●	+00:58 (955.) ●
Bike	55.3 km	02:57:09	00:35:02	29.63 km/h	-02:49 (12.) ●	-02:09 (72.) ●	+00:45 (869.) ●
Bike	63.1 km	03:21:48	00:24:39	18.99 km/h	-03:20 (13.) ●	-02:20 (77.) ●	+00:28 (886.) ●
Bike	81 km	03:56:42	00:34:54	30.77 km/h	-04:26 (10.) ●	-03:57 (48.) ●	-00:52 (671.) ●
Bike	90 km	04:17:12	00:20:30	26.34 km/h	-02:08 (7.) ●	-01:48 (51.) ●	-00:14 (721.) ●
Bike	90 km	04:17:12	03:28:49	25.86 km/h	-17:57 (13.) ●	-13:21 (73.) ●	+04:59 (886.) ●
Transition		04:23:19	00:06:07	-	-04:49 (30.) ●	-02:38 (152.) ●	-00:17 (1011.) ●
Run	6.5 km	04:59:02	00:35:43	05:29 min/km	-05:00 (9.) ●	-03:09 (77.) ●	-00:20 (769.) ●
Run	8.7 km	05:11:07	00:12:05	05:29 min/km	-02:07 (9.) ●	-01:29 (69.) ●	-00:32 (709.) ●
Run	11 km	05:24:19	00:13:12	05:44 min/km	-02:15 (10.) ●	-01:36 (64.) ●	-00:40 (656.) ●
Run	15.4 km	05:48:21	00:24:02	05:27 min/km	-06:53 (3.) ●	-05:24 (36.) ●	-03:34 (436.) ●
Run	17.6 km	05:59:38	00:11:17	05:07 min/km	-03:40 (1.) ●	-03:08 (26.) ●	-02:25 (303.) ●
Run	20 km	06:11:37	00:11:59	04:59 min/km	-03:47 (1.) ●	-03:14 (28.) ●	-02:38 (295.) ●
Run	21.1 km	06:17:12	00:05:35	05:04 min/km	-02:00 (1.) ●	-01:34 (25.) ●	-01:16 (260.) ●
Run	21.1 km	06:17:12	01:53:53	05:23 min/km	-25:42 (4.) ●	-19:34 (45.) ●	-11:25 (507.) ●
Total	113 km	06:17:12	06:17:12	17.97 km/h	-50:57 (8.) ●	-36:15 (62.) ●	-05:55 (710.) ●

Ovr	Gen	Div	Name	#	AG
285	15	1	Lynsey Carpenter	162	F45-49	GBR	00:37:37	03:03:25	01:46:19	05:37:28
335	21	2	Lauren Davies	130	F45-49	GBR	00:31:04	03:11:18	01:51:19	05:42:55
494	35	3	Nerys Blue	1452	F45-49	GBR	00:36:44	03:09:48	01:59:24	05:58:04
552	38	4	Shelley Atkins	1292	F45-49	IRL	00:38:32	03:19:47	01:53:24	06:04:15
590	43	5	Rebecca Rees	1583	F45-49	GBR	00:38:29	03:17:52	01:57:23	06:06:38
597	45	6	Karen Penny	1303	F45-49	GBR	00:35:18	03:20:09	02:00:17	06:07:31
614	46	7	Sandra Jones	318	F45-49	GBR	00:39:35	03:14:51	02:01:21	06:08:33
710	62	8	Bernie Wolff	1439	F45-49	GBR	00:38:15	03:28:49	01:53:53	06:17:12
724	63	9	Helen Barrett	1551	F45-49	GBR	00:39:12	03:31:31	01:56:18	06:18:43
740	65	10	Rachel Webster	513	F45-49	GBR	00:30:36	03:27:58	02:06:59	06:19:49