Jon Launchbury -
Ironman 70.3 Swansea 2023
Quick facts
172/156/18All/Gender/AG
M40-44Age group
147Bib number
GBRNationality
37:19 | 2:50:35 | 1:45:55 | 5:24:44 |
Compare Jon Launchbury with other athletes!
147 Launchbury
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:19 | 00:37:19 | 01:57 min/100m | -01:16 (82.) ● | -00:59 (555.) ● | -01:15 (649.) ● |
Transition | 00:44:37 | 00:07:18 | - | -01:37 (37.) ● | -01:44 (281.) ● | -01:43 (358.) ● | |
Bike | 16.8 km | 01:20:23 | 00:35:46 | 28.18 km/h | -05:09 (20.) ● | -05:15 (148.) ● | -06:05 (158.) ● |
Bike | 26.8 km | 01:35:59 | 00:15:36 | 38.46 km/h | -02:15 (14.) ● | -02:23 (115.) ● | -02:42 (124.) ● |
Bike | 38 km | 01:59:31 | 00:23:32 | 28.56 km/h | -04:33 (5.) ● | -04:32 (72.) ● | -05:11 (81.) ● |
Bike | 55.3 km | 02:28:42 | 00:29:11 | 35.57 km/h | -04:20 (17.) ● | -04:27 (135.) ● | -05:06 (147.) ● |
Bike | 63.1 km | 02:48:11 | 00:19:29 | 24.02 km/h | -04:03 (12.) ● | -04:03 (116.) ● | -04:42 (125.) ● |
Bike | 81 km | 03:17:38 | 00:29:27 | 36.47 km/h | -05:22 (13.) ● | -05:36 (105.) ● | -06:19 (113.) ● |
Bike | 90 km | 03:35:12 | 00:17:34 | 30.74 km/h | -02:45 (10.) ● | -02:49 (105.) ● | -03:10 (114.) ● |
Bike | 90 km | 03:35:12 | 02:50:35 | 31.66 km/h | -28:27 (10.) ● | -29:05 (106.) ● | -33:15 (115.) ● |
Transition | 03:38:49 | 00:03:37 | - | -02:43 (37.) ● | -02:23 (236.) ● | -02:47 (302.) ● | |
Run | 6.5 km | 04:10:29 | 00:31:40 | 04:52 min/km | -03:07 (56.) ● | -03:48 (326.) ● | -04:23 (361.) ● |
Run | 8.7 km | 04:21:28 | 00:10:59 | 04:59 min/km | -01:11 (55.) ● | -01:26 (334.) ● | -01:38 (377.) ● |
Run | 11 km | 04:33:18 | 00:11:50 | 05:08 min/km | -01:35 (42.) ● | -01:52 (310.) ● | -02:02 (350.) ● |
Run | 15.4 km | 04:55:53 | 00:22:35 | 05:07 min/km | -04:08 (37.) ● | -04:39 (256.) ● | -05:01 (282.) ● |
Run | 17.6 km | 05:07:11 | 00:11:18 | 05:08 min/km | -02:01 (41.) ● | -02:15 (273.) ● | -02:24 (305.) ● |
Run | 20 km | 05:19:00 | 00:11:49 | 04:55 min/km | -02:31 (31.) ● | -02:41 (231.) ● | -02:48 (260.) ● |
Run | 21.1 km | 05:24:44 | 00:05:44 | 05:12 min/km | -01:00 (42.) ● | -01:03 (277.) ● | -01:07 (311.) ● |
Run | 21.1 km | 05:24:44 | 01:45:55 | 05:01 min/km | -15:33 (38.) ● | -17:44 (281.) ● | -19:23 (312.) ● |
Total | 113 km | 05:24:44 | 05:24:44 | 20.88 km/h | -49:36 (18.) ● | -51:55 (156.) ● | -58:23 (172.) ● |