James Slattery -
Ironman 70.3 Swansea 2023
Quick facts
976/854/151All/Gender/AG
M35-39Age group
1485Bib number
GBRNationality
39:44 | 3:35:15 | 2:11:11 | 6:42:33 |
Compare James Slattery with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:44 | 00:39:44 | 02:05 min/100m | +01:37 (128.) ● | +01:26 (783.) ● | +01:10 (928.) ● |
Transition | 00:50:07 | 00:10:23 | - | +01:48 (159.) ● | +01:21 (882.) ● | +01:22 (1080.) ● | |
Bike | 16.8 km | 01:34:53 | 00:44:46 | 22.52 km/h | +04:34 (167.) ● | +03:45 (955.) ● | +02:55 (1077.) ● |
Bike | 26.8 km | 01:53:58 | 00:19:05 | 31.44 km/h | +01:26 (155.) ● | +01:06 (882.) ● | +00:47 (988.) ● |
Bike | 38 km | 02:24:48 | 00:30:50 | 21.79 km/h | +03:18 (164.) ● | +02:46 (965.) ● | +02:07 (1086.) ● |
Bike | 55.3 km | 03:00:25 | 00:35:37 | 29.14 km/h | +02:26 (148.) ● | +01:59 (857.) ● | +01:20 (951.) ● |
Bike | 63.1 km | 03:25:59 | 00:25:34 | 18.31 km/h | +02:32 (158.) ● | +02:02 (914.) ● | +01:23 (1016.) ● |
Bike | 81 km | 04:03:42 | 00:37:43 | 28.48 km/h | +03:11 (150.) ● | +02:40 (885.) ● | +01:57 (998.) ● |
Bike | 90 km | 04:25:22 | 00:21:40 | 24.92 km/h | +01:36 (151.) ● | +01:17 (883.) ● | +00:56 (990.) ● |
Bike | 90 km | 04:25:22 | 03:35:15 | 25.09 km/h | +19:03 (156.) ● | +15:35 (910.) ● | +11:25 (1020.) ● |
Transition | 04:31:22 | 00:06:00 | - | +00:59 (146.) ● | ±00:00 (802.) ● | -00:24 (976.) ● | |
Run | 6.5 km | 05:08:10 | 00:36:48 | 05:39 min/km | +02:30 (139.) ● | +01:20 (760.) ● | +00:45 (877.) ● |
Run | 8.7 km | 05:25:04 | 00:16:54 | 07:40 min/km | +04:55 (190.) ● | +04:29 (1138.) ● | +04:17 (1403.) ● |
Run | 11 km | 05:39:23 | 00:14:19 | 06:13 min/km | +01:03 (133.) ● | +00:37 (771.) ● | +00:27 (902.) ● |
Run | 15.4 km | 06:07:11 | 00:27:48 | 06:19 min/km | +01:27 (125.) ● | +00:34 (700.) ● | +00:12 (818.) ● |
Run | 17.6 km | 06:21:05 | 00:13:54 | 06:19 min/km | +00:52 (128.) ● | +00:21 (719.) ● | +00:12 (854.) ● |
Run | 20 km | 06:35:47 | 00:14:42 | 06:07 min/km | +00:42 (123.) ● | +00:12 (679.) ● | +00:05 (806.) ● |
Run | 21.1 km | 06:42:33 | 00:06:46 | 06:09 min/km | +00:14 (117.) ● | -00:01 (646.) ● | -00:05 (760.) ● |
Run | 21.1 km | 06:42:33 | 02:11:11 | 06:13 min/km | +11:43 (148.) ● | +07:32 (804.) ● | +05:53 (942.) ● |
Total | 113 km | 06:42:33 | 06:42:33 | 16.84 km/h | +35:10 (151.) ● | +25:54 (854.) ● | +19:26 (976.) ● |