Ade Grimmond -
Ironman 70.3 Swansea 2023

  Quick facts

488/448/4All/Gender/AG

M60-64Age group

149Bib number

GBRNationality

29:413:13:222:04:11 5:57:33

  Compare Ade Grimmond with other athletes!

149 Grimmond
770 White × 
511 Pollitt × 
470 Caplin × 
1389 Pasint Magyar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:41 00:29:4101:33 min/100m-10:33 (1.) -08:37 (59.) -08:53 (71.)
Transition 00:36:38 00:06:57 - -04:04 (1.) -02:05 (213.) -02:04 (277.)
Bike16.8 km 01:17:22 00:40:4424.75 km/h-03:34 (6.) -00:17 (587.) -01:07 (630.)
Bike26.8 km 01:35:22 00:18:0033.33 km/h-01:05 (8.) +00:01 (617.) -00:18 (669.)
Bike38 km 02:03:16 00:27:5424.09 km/h-02:41 (7.) -00:10 (632.) -00:49 (678.)
Bike55.3 km 02:35:50 00:32:3431.87 km/h-03:36 (5.) -01:04 (506.) -01:43 (543.)
Bike63.1 km 02:57:57 00:22:0721.16 km/h-03:53 (4.) -01:25 (465.) -02:04 (498.)
Bike81 km 03:30:08 00:32:1133.37 km/h-05:18 (3.) -02:52 (329.) -03:35 (347.)
Bike90 km 03:50:00 00:19:5227.18 km/h-01:35 (6.) -00:31 (517.) -00:52 (556.)
Bike90 km 03:50:00 03:13:2227.93 km/h-21:42 (5.) -06:18 (490.) -10:28 (525.)
Transition 03:53:22 00:03:22 - -03:40 (1.) -02:38 (184.) -03:02 (242.)
Run6.5 km 04:28:25 00:35:0305:23 min/km-03:58 (8.) -00:25 (630.) -01:00 (712.)
Run8.7 km 04:41:33 00:13:0805:58 min/km-00:39 (14.) +00:43 (828.) +00:31 (960.)
Run11 km 04:55:37 00:14:0406:06 min/km-00:57 (15.) +00:22 (735.) +00:12 (853.)
Run15.4 km 05:22:11 00:26:3406:02 min/km-03:18 (8.) -00:40 (608.) -01:02 (700.)
Run17.6 km 05:35:28 00:13:1706:02 min/km-01:30 (8.) -00:16 (620.) -00:25 (723.)
Run20 km 05:50:05 00:14:3706:05 min/km-01:06 (10.) +00:07 (666.) ±00:00 (789.)
Run21.1 km 05:57:33 00:07:2806:47 min/km-00:02 (17.) +00:41 (894.) +00:37 (1073.)
Run21.1 km 05:57:33 02:04:1105:53 min/km-11:30 (10.) +00:32 (664.) -01:07 (766.)
Total 113 km 05:57:33 05:57:3318.96 km/h-51:29 (4.) -19:06 (448.) -25:34 (488.)

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