Sarah Crawley -
Ironman 70.3 Swansea 2023

Quick facts

1207/167/31All/Gender/AG

F40-44Age group

1492Bib number

GBRNationality


36:51	4:08:59	2:05:59	7:10:52

Compare Sarah Crawley with other athletes!

1492 Crawley

1544 Lee ×

1417 Saligova-Smith ×

278 Richards ×

310 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:51	00:36:51	01:56 min/100m	-04:08 (10.) ●	-02:53 (70.) ●	-01:43 (587.) ●
Transition		00:47:26	00:10:35	-	+00:51 (38.) ●	+01:14 (182.) ●	+01:34 (1131.) ●
Bike	16.8 km	01:36:54	00:49:28	20.38 km/h	+02:26 (37.) ●	+03:51 (193.) ●	+07:37 (1371.) ●
Bike	26.8 km	01:59:04	00:22:10	27.07 km/h	+01:55 (44.) ●	+02:30 (224.) ●	+03:52 (1423.) ●
Bike	38 km	02:34:10	00:35:06	19.15 km/h	+02:16 (39.) ●	+03:32 (203.) ●	+06:23 (1391.) ●
Bike	55.3 km	03:15:45	00:41:35	24.96 km/h	+03:11 (43.) ●	+04:24 (212.) ●	+07:18 (1399.) ●
Bike	63.1 km	03:45:15	00:29:30	15.86 km/h	+01:48 (37.) ●	+02:31 (184.) ●	+05:19 (1328.) ●
Bike	81 km	04:30:14	00:44:59	23.88 km/h	+04:53 (49.) ●	+06:08 (233.) ●	+09:13 (1436.) ●
Bike	90 km	04:56:25	00:26:11	20.62 km/h	+03:18 (50.) ●	+03:53 (240.) ●	+05:27 (1450.) ●
Bike	90 km	04:56:25	04:08:59	21.69 km/h	+19:47 (43.) ●	+26:49 (214.) ●	+45:09 (1413.) ●
Transition		05:04:53	00:08:28	-	+02:20 (48.) ●	-00:17 (224.) ●	+02:04 (1348.) ●
Run	6.5 km	05:40:53	00:36:00	05:32 min/km	-05:07 (12.) ●	-02:52 (84.) ●	-00:03 (802.) ●
Run	8.7 km	05:53:38	00:12:45	05:47 min/km	-01:38 (14.) ●	-00:49 (98.) ●	+00:08 (884.) ●
Run	11 km	06:07:39	00:14:01	06:05 min/km	-01:33 (15.) ●	-00:47 (97.) ●	+00:09 (841.) ●
Run	15.4 km	06:35:17	00:27:38	06:16 min/km	-03:23 (14.) ●	-01:48 (97.) ●	+00:02 (800.) ●
Run	17.6 km	06:49:08	00:13:51	06:17 min/km	-01:28 (17.) ●	-00:34 (113.) ●	+00:09 (841.) ●
Run	20 km	07:03:42	00:14:34	06:04 min/km	-01:24 (14.) ●	-00:39 (105.) ●	-00:03 (777.) ●
Run	21.1 km	07:10:52	00:07:10	06:30 min/km	-00:20 (18.) ●	+00:01 (129.) ●	+00:19 (937.) ●
Run	21.1 km	07:10:52	02:05:59	05:58 min/km	-14:53 (13.) ●	-07:28 (92.) ●	+00:41 (805.) ●
Total	113 km	07:10:52	07:10:52	15.74 km/h	+03:57 (31.) ●	+17:25 (167.) ●	+47:45 (1207.) ●

Ovr	Gen	Div	Name	#	AG
1158	148	26	Aloma Blackmore	1677	F40-44	GBR	00:41:40	03:41:06	02:24:59	07:03:43
1174	151	27	Anwen Jenkins	948	F40-44	GBR	00:45:07	03:40:39	02:22:32	07:05:34
1180	154	28	Melanie Harry	1006	F40-44	GBR	00:43:42	04:03:06	02:02:45	07:06:12
1182	156	29	Samantha Lee	1544	F40-44	GBR	00:45:21	03:41:57	02:23:17	07:06:58
1192	159	30	Maria Saligova-Smith	1417	F40-44	GBR	00:42:03	04:00:16	02:10:10	07:09:37
1207	167	31	Sarah Crawley	1492	F40-44	GBR	00:36:51	04:08:59	02:05:59	07:10:52
1225	169	32	Sian Richards	278	F40-44	GBR	00:38:11	03:52:01	02:27:33	07:12:37
1233	171	33	Hayley Harris	310	F40-44	GBR	00:44:59	03:50:52	02:18:47	07:13:50
1255	179	34	Helen Nash	1530	F40-44	GBR	00:46:57	04:08:59	02:06:58	07:17:21
1293	190	35	Liz Davis	1181	F40-44	GBR	00:31:12	03:54:16	02:45:13	07:23:22