David Coates -
Ironman 70.3 Swansea 2023

Quick facts

51/43/2All/Gender/AG

M45-49Age group

1503Bib number

GBRNationality


29:28	2:45:44	1:31:07	4:53:23

Compare David Coates with other athletes!

1503 Coates

1450 Blue ×

1094 Williams ×

476 Powell ×

774 Speed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:28	00:29:28	01:33 min/100m	-08:38 (3.) ●	-08:50 (54.) ●	-09:06 (66.) ●
Transition		00:34:21	00:04:53	-	-04:33 (2.) ●	-04:09 (30.) ●	-04:08 (45.) ●
Bike	16.8 km	01:09:04	00:34:43	29.04 km/h	-06:29 (5.) ●	-06:18 (77.) ●	-07:08 (84.) ●
Bike	26.8 km	01:24:28	00:15:24	38.96 km/h	-02:40 (6.) ●	-02:35 (89.) ●	-02:54 (98.) ●
Bike	38 km	01:48:08	00:23:40	28.39 km/h	-04:42 (9.) ●	-04:24 (81.) ●	-05:03 (90.) ●
Bike	55.3 km	02:16:05	00:27:57	37.14 km/h	-05:57 (7.) ●	-05:41 (62.) ●	-06:20 (69.) ●
Bike	63.1 km	02:35:17	00:19:12	24.38 km/h	-04:30 (8.) ●	-04:20 (91.) ●	-04:59 (100.) ●
Bike	81 km	03:03:36	00:28:19	37.93 km/h	-06:48 (4.) ●	-06:44 (55.) ●	-07:27 (63.) ●
Bike	90 km	03:20:05	00:16:29	32.76 km/h	-04:04 (2.) ●	-03:54 (26.) ●	-04:15 (28.) ●
Bike	90 km	03:20:05	02:45:44	32.58 km/h	-35:10 (5.) ●	-33:56 (63.) ●	-38:06 (70.) ●
Transition		03:22:16	00:02:11	-	-04:01 (1.) ●	-03:49 (20.) ●	-04:13 (42.) ●
Run	6.5 km	03:49:12	00:26:56	04:08 min/km	-09:41 (3.) ●	-08:32 (58.) ●	-09:07 (70.) ●
Run	8.7 km	03:58:42	00:09:30	04:19 min/km	-03:23 (4.) ●	-02:55 (70.) ●	-03:07 (83.) ●
Run	11 km	04:08:58	00:10:16	04:27 min/km	-04:00 (3.) ●	-03:26 (73.) ●	-03:36 (86.) ●
Run	15.4 km	04:28:42	00:19:44	04:29 min/km	-08:51 (4.) ●	-07:30 (68.) ●	-07:52 (79.) ●
Run	17.6 km	04:38:15	00:09:33	04:20 min/km	-04:34 (3.) ●	-04:00 (48.) ●	-04:09 (57.) ●
Run	20 km	04:48:26	00:10:11	04:14 min/km	-04:55 (4.) ●	-04:19 (53.) ●	-04:26 (64.) ●
Run	21.1 km	04:53:23	00:04:57	04:29 min/km	-02:13 (4.) ●	-01:50 (65.) ●	-01:54 (75.) ●
Run	21.1 km	04:53:23	01:31:07	04:19 min/km	-37:37 (2.) ●	-32:32 (55.) ●	-34:11 (67.) ●
Total	113 km	04:53:23	04:53:23	23.11 km/h	-01:29:59 (2.) ●	-01:23:16 (43.) ●	-01:29:44 (51.) ●

Ovr	Gen	Div	Name	#	AG
44	37	1	Matthew Blue	1450	M45-49	GBR	00:32:03	02:38:41	01:31:47	04:50:12
51	43	2	David Coates	1503	M45-49	GBR	00:29:28	02:45:44	01:31:07	04:53:23
82	73	3	Shane Williams	1094	M45-49	GBR	00:34:43	02:42:03	01:40:02	05:05:15
92	82	4	Chris Powell	476	M45-49	GBR	00:33:18	02:46:55	01:39:37	05:07:36
93	83	5	Gavin Speed	774	M45-49	GBR	00:35:29	02:45:26	01:36:54	05:07:52
98	88	6	Conrad Lawson	150	M45-49	GBR	00:34:05	02:45:44	01:36:57	05:08:37
122	109	7	Mark Allen	1624	M45-49	GBR	00:33:26	02:50:32	01:43:17	05:15:29
131	117	8	Simon Hughes	314	M45-49	GBR	00:32:49	02:53:36	01:40:10	05:16:17
151	135	9	Riki Karaka	1424	M45-49	GBR	00:40:40	02:48:22	01:41:56	05:21:04
161	145	10	Mat Goddard	106	M45-49	GBR	00:34:54	03:11:51	01:26:38	05:22:42