Leonie McQuaide -
Ironman 70.3 Swansea 2023

Quick facts

408/29/11All/Gender/AG

F25-29Age group

1507Bib number

GBRNationality


36:47	3:19:04	1:43:19	5:49:43

Compare Leonie McQuaide with other athletes!

1507 McQuaide

1521 Davies ×

1258 Ford ×

685 James ×

1053 Mackman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:47	00:36:47	01:56 min/100m	-00:50 (18.) ●	-02:57 (69.) ●	-01:47 (580.) ●
Transition		00:44:12	00:07:25	-	-00:51 (16.) ●	-01:56 (52.) ●	-01:36 (381.) ●
Bike	16.8 km	01:25:02	00:40:50	24.69 km/h	-03:07 (10.) ●	-04:47 (36.) ●	-01:01 (644.) ●
Bike	26.8 km	01:43:05	00:18:03	33.24 km/h	-00:58 (10.) ●	-01:37 (43.) ●	-00:15 (680.) ●
Bike	38 km	02:11:08	00:28:03	23.96 km/h	-02:18 (13.) ●	-03:31 (47.) ●	-00:40 (714.) ●
Bike	55.3 km	02:45:01	00:33:53	30.63 km/h	-02:19 (10.) ●	-03:18 (52.) ●	-00:24 (727.) ●
Bike	63.1 km	03:08:01	00:23:00	20.35 km/h	-02:45 (9.) ●	-03:59 (36.) ●	-01:11 (620.) ●
Bike	81 km	03:42:57	00:34:56	30.74 km/h	-03:11 (11.) ●	-03:55 (50.) ●	-00:50 (677.) ●
Bike	90 km	04:03:16	00:20:19	26.58 km/h	-01:33 (10.) ●	-01:59 (40.) ●	-00:25 (657.) ●
Bike	90 km	04:03:16	03:19:04	27.13 km/h	-16:11 (10.) ●	-23:06 (40.) ●	-04:46 (655.) ●
Transition		04:06:24	00:03:08	-	-01:52 (6.) ●	-05:37 (23.) ●	-03:16 (184.) ●
Run	6.5 km	04:37:24	00:31:00	04:46 min/km	-04:54 (10.) ●	-07:52 (23.) ●	-05:03 (305.) ●
Run	8.7 km	04:47:53	00:10:29	04:45 min/km	-02:03 (7.) ●	-03:05 (18.) ●	-02:08 (242.) ●
Run	11 km	04:59:19	00:11:26	04:58 min/km	-02:11 (8.) ●	-03:22 (20.) ●	-02:26 (262.) ●
Run	15.4 km	05:21:23	00:22:04	05:00 min/km	-04:55 (7.) ●	-07:22 (18.) ●	-05:32 (227.) ●
Run	17.6 km	05:32:25	00:11:02	05:00 min/km	-02:12 (7.) ●	-03:23 (21.) ●	-02:40 (248.) ●
Run	20 km	05:44:03	00:11:38	04:50 min/km	-02:28 (9.) ●	-03:35 (23.) ●	-02:59 (228.) ●
Run	21.1 km	05:49:43	00:05:40	05:09 min/km	-00:47 (11.) ●	-01:29 (28.) ●	-01:11 (283.) ●
Run	21.1 km	05:49:43	01:43:19	04:53 min/km	-19:30 (8.) ●	-30:08 (19.) ●	-21:59 (241.) ●
Total	113 km	05:49:43	05:49:43	19.39 km/h	-39:14 (11.) ●	-01:03:44 (29.) ●	-33:24 (408.) ●

Ovr	Gen	Div	Name	#	AG
312	17	6	Helen Leigh	927	F25-29	GBR	00:36:34	03:09:09	01:44:33	05:41:02
340	23	7	Ffion Caines	868	F25-29	GBR	00:30:44	03:11:09	01:53:21	05:43:26
348	25	8	Elizabeth Smith	1555	F25-29	GBR	00:26:34	03:14:51	01:53:52	05:44:02
365	26	9	Naomi Davies	1521	F25-29	GBR	00:31:59	03:22:45	01:38:04	05:45:17
399	28	10	Gemma Ford	1258	F25-29	GBR	00:32:14	03:25:47	01:38:36	05:48:54
408	29	11	Leonie McQuaide	1507	F25-29	GBR	00:36:47	03:19:04	01:43:19	05:49:43
438	31	12	Mali James	685	F25-29	GBR	00:32:07	03:24:27	01:45:10	05:52:43
440	32	13	Ellie Mackman	1053	F25-29	GBR	00:40:26	02:59:51	02:01:57	05:52:56
591	44	14	Beatrix Perks	1569	F25-29	GBR	00:35:42	03:27:02	01:45:20	06:06:46
631	47	15	Rachael Evans	1432	F25-29	GBR	00:35:21	03:23:51	01:57:48	06:09:52