Steve Williams -
Ironman 70.3 Swansea 2023

Quick facts

249/231/28All/Gender/AG

M40-44Age group

151Bib number

GBRNationality


36:59	3:02:09	1:41:05	5:33:46

Compare Steve Williams with other athletes!

151 Williams

367 Poston ×

1273 Smith ×

1190 Watts ×

740 Flear ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:59	00:36:59	01:56 min/100m	-01:36 (76.) ●	-01:19 (517.) ●	-01:35 (603.) ●
Transition		00:45:18	00:08:19	-	-00:36 (73.) ●	-00:43 (489.) ●	-00:42 (596.) ●
Bike	16.8 km	01:23:42	00:38:24	26.25 km/h	-02:31 (49.) ●	-02:37 (336.) ●	-03:27 (358.) ●
Bike	26.8 km	01:40:42	00:17:00	35.29 km/h	-00:51 (57.) ●	-00:59 (367.) ●	-01:18 (391.) ●
Bike	38 km	02:07:23	00:26:41	25.18 km/h	-01:24 (63.) ●	-01:23 (432.) ●	-02:02 (460.) ●
Bike	55.3 km	02:37:45	00:30:22	34.18 km/h	-03:09 (32.) ●	-03:16 (238.) ●	-03:55 (254.) ●
Bike	63.1 km	02:59:26	00:21:41	21.58 km/h	-01:51 (58.) ●	-01:51 (396.) ●	-02:30 (423.) ●
Bike	81 km	03:29:50	00:30:24	35.33 km/h	-04:25 (22.) ●	-04:39 (169.) ●	-05:22 (180.) ●
Bike	90 km	03:47:27	00:17:37	30.65 km/h	-02:42 (11.) ●	-02:46 (109.) ●	-03:07 (119.) ●
Bike	90 km	03:47:27	03:02:09	29.65 km/h	-16:53 (37.) ●	-17:31 (262.) ●	-21:41 (281.) ●
Transition		03:52:41	00:05:14	-	-01:06 (89.) ●	-00:46 (633.) ●	-01:10 (778.) ●
Run	6.5 km	04:23:22	00:30:41	04:43 min/km	-04:06 (36.) ●	-04:47 (251.) ●	-05:22 (278.) ●
Run	8.7 km	04:33:46	00:10:24	04:43 min/km	-01:46 (31.) ●	-02:01 (201.) ●	-02:13 (222.) ●
Run	11 km	04:45:02	00:11:16	04:53 min/km	-02:09 (28.) ●	-02:26 (203.) ●	-02:36 (226.) ●
Run	15.4 km	05:06:07	00:21:05	04:47 min/km	-05:38 (17.) ●	-06:09 (134.) ●	-06:31 (150.) ●
Run	17.6 km	05:16:39	00:10:32	04:47 min/km	-02:47 (15.) ●	-03:01 (138.) ●	-03:10 (155.) ●
Run	20 km	05:28:20	00:11:41	04:52 min/km	-02:39 (26.) ●	-02:49 (207.) ●	-02:56 (235.) ●
Run	21.1 km	05:33:46	00:05:26	04:56 min/km	-01:18 (23.) ●	-01:21 (177.) ●	-01:25 (198.) ●
Run	21.1 km	05:33:46	01:41:05	04:47 min/km	-20:23 (27.) ●	-22:34 (179.) ●	-24:13 (201.) ●
Total	113 km	05:33:46	05:33:46	20.31 km/h	-40:34 (28.) ●	-42:53 (231.) ●	-49:21 (249.) ●

Ovr	Gen	Div	Name	#	AG
206	189	23	Simon Mills	572	M40-44	GBR	00:40:39	02:58:10	01:39:49	05:29:39
209	192	24	Paul Morgan	354	M40-44	GBR	00:34:43	02:56:19	01:49:47	05:30:00
217	200	25	Lee Hopkins	213	M40-44	GBR	00:36:51	02:50:40	01:52:33	05:30:54
219	202	26	Gareth Poston	367	M40-44	GBR	00:38:01	03:12:43	01:29:31	05:31:11
247	229	27	John Smith	1273	M40-44	GBR	00:33:47	02:58:13	01:49:38	05:33:15
249	231	28	Steve Williams	151	M40-44	GBR	00:36:59	03:02:09	01:41:05	05:33:46
257	239	29	Gavin Watts	1190	M40-44	GBR	00:33:51	03:01:26	01:48:50	05:34:29
259	241	30	Alan Flear	740	M40-44	GBR	00:36:48	02:54:31	01:49:18	05:34:47
266	247	31	Grant Phillips	724	M40-44	GBR	00:34:37	02:59:42	01:45:01	05:35:44
269	250	32	Andrew Lee Watkins	777	M40-44	GBR	00:36:45	02:55:59	01:53:28	05:36:03