India Woodruff -
Ironman 70.3 Swansea 2023

Quick facts

943/100/6All/Gender/AG

F18-24Age group

1514Bib number

GBRNationality


31:17	3:30:47	2:26:54	6:39:10

Compare India Woodruff with other athletes!

1514 Woodruff

1328 Stirling ×

954 Davies ×

1338 Osendarp ×

752 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:17	00:31:17	01:38 min/100m	-06:37 (1.) ●	-08:27 (18.) ●	-07:17 (128.) ●
Transition		00:37:17	00:06:00	-	-02:05 (2.) ●	-03:21 (19.) ●	-03:01 (127.) ●
Bike	16.8 km	01:20:08	00:42:51	23.52 km/h	-01:47 (2.) ●	-02:46 (64.) ●	+01:00 (876.) ●
Bike	26.8 km	01:39:08	00:19:00	31.58 km/h	-00:18 (5.) ●	-00:40 (89.) ●	+00:42 (965.) ●
Bike	38 km	02:09:14	00:30:06	22.33 km/h	-00:32 (5.) ●	-01:28 (90.) ●	+01:23 (1010.) ●
Bike	55.3 km	02:43:54	00:34:40	29.94 km/h	-01:39 (2.) ●	-02:31 (66.) ●	+00:23 (829.) ●
Bike	63.1 km	03:09:36	00:25:42	18.21 km/h	-01:03 (3.) ●	-01:17 (97.) ●	+01:31 (1038.) ●
Bike	81 km	03:46:32	00:36:56	29.08 km/h	-02:02 (3.) ●	-01:55 (85.) ●	+01:10 (912.) ●
Bike	90 km	04:08:04	00:21:32	25.08 km/h	-00:42 (5.) ●	-00:46 (90.) ●	+00:48 (966.) ●
Bike	90 km	04:08:04	03:30:47	25.62 km/h	-08:03 (2.) ●	-11:23 (76.) ●	+06:57 (931.) ●
Transition		04:12:16	00:04:12	-	-00:29 (4.) ●	-04:33 (62.) ●	-02:12 (460.) ●
Run	6.5 km	04:55:19	00:43:03	06:37 min/km	+04:54 (9.) ●	+04:11 (190.) ●	+07:00 (1278.) ●
Run	8.7 km	05:11:17	00:15:58	07:15 min/km	+02:35 (10.) ●	+02:24 (218.) ●	+03:21 (1338.) ●
Run	11 km	05:27:34	00:16:17	07:04 min/km	+01:42 (8.) ●	+01:29 (187.) ●	+02:25 (1223.) ●
Run	15.4 km	05:59:42	00:32:08	07:18 min/km	+03:36 (9.) ●	+02:42 (175.) ●	+04:32 (1170.) ●
Run	17.6 km	06:14:46	00:15:04	06:50 min/km	+01:00 (7.) ●	+00:39 (156.) ●	+01:22 (1055.) ●
Run	20 km	06:31:27	00:16:41	06:57 min/km	+01:32 (8.) ●	+01:28 (183.) ●	+02:04 (1143.) ●
Run	21.1 km	06:39:10	00:07:43	07:00 min/km	+00:42 (9.) ●	+00:34 (183.) ●	+00:52 (1150.) ●
Run	21.1 km	06:39:10	02:26:54	06:57 min/km	+16:01 (9.) ●	+13:27 (188.) ●	+21:36 (1234.) ●
Total	113 km	06:39:10	06:39:10	16.99 km/h	-01:13 (6.) ●	-14:17 (100.) ●	+16:03 (943.) ●

Ovr	Gen	Div	Name	#	AG
344	24	1	Alice Evans	1310	F18-24	GBR	00:38:36	03:08:25	01:48:41	05:43:47
803	71	2	Katie Davies	1667	F18-24	GBR	00:34:43	03:36:18	01:57:29	06:26:27
804	72	3	Libby Sheldon	1572	F18-24	GBR	00:37:15	03:31:25	02:07:12	06:26:34
885	88	4	Liv Stirling	1328	F18-24	GBR	00:37:42	03:42:50	02:04:27	06:34:08
917	92	5	Eden Rae Davies	954	F18-24	GBR	00:34:54	03:34:15	02:15:25	06:36:55
943	100	6	India Woodruff	1514	F18-24	GBR	00:31:17	03:30:47	02:26:54	06:39:10
1091	122	7	Enid Osendarp	1338	F18-24	NLD	00:47:18	03:57:45	01:53:44	06:54:52
1122	131	8	Abi Lewis	752	F18-24	GBR	00:37:06	03:44:52	02:20:36	06:58:58
1178	153	9	Rosie Courts	350	F18-24	GBR	00:38:56	03:37:58	02:36:42	07:06:11
1251	177	10	Olivia Arnold	484	F18-24	GBR	00:41:16	04:03:45	02:17:32	07:16:39